Youngsters descend upon Rolly Pollies, engaging in active play furnished with age-appropriate classes and open-gym time while developing motor skills and social aptitude within the multihued, bustling space. Tots ages 6 months to walking can partake in the Caterpillars class, which gathers fledgling explorers for singing, games, and dissertations on the power of community. The Gymbugs class combines free play and creative arts to impart a well-rounded session of vibrant fun for 3- to 5-year-olds, and gymnastics teaches 4- to 7-year-olds how to master staying steady on the balance beam while simultaneously balancing their checkbooks.
This expansive studio is filled with tumbling mats, trampolines, balance beams, vaults, and bars?all the tools necessary to perfect one?s skills in gymnastics. Instructors guide students aged 3?17 through routines that help them build strength, flexibility, balance, and confidence. Olympiad Gymnastics has been instilling kids with a love of tumbling for more than 40 years now, and this longevity is due, in part, to the gym's commitment to providing a safe and fun environment for all its students.
In 1976, educator, musician, and kinesiologist Robin Wes envisioned a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage children 4 months old?12 years old with gymnastics, dance, karate, and parent-and-child activities.
Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents magazine.
The coaches at CrossFit Towson are living proof that each WOD?workout of the day?can benefit anyone, regardless of his or her fitness goals. The staff includes a rower, a marathoner, lacrosse players, a football player, and a world-ranked kettlebell lifter, all of whom would perform the same movements if they participated in a class. So, too, would a housewife or a high school student. That's because CrossFit's exercises scale by intensity, not by form. Its weightlifts and cardio drills can be performed by students of all experience levels, and the shared workout?not to mention the instructors non-intimidating approach?can lead to a strong sense of camaraderie. CrossFit Towson schedules standard CrossFit classes in addition to open gym time, when guests can plan their own routines and target weak points such as the one pack on their six-pack that creaks.
My Gym children's fitness center, which currently has more than 325 international locations, began more than 31 years ago as a structured place for children to safely play, acquire new skills, and romp around. This dedication to imparting the benefits and fun of fitness still earns acclaim today; in 2014, My Gym was named the best children's fitness center by Entrepreneur magazine.
My Gym's popularity stems from its signature program, which helps children develop their physical, cognitive, and emotional well-being. This development unfolds in the centers' fun classes, which teach kids fundamental skills through music, dance, games, sports, and more. In addition to boosting physical attributes such as balance, coordination, and strength, these fun classes also teach kids important social abilities, as well as boosting their self-esteem.