Skilled instructors lead students of all ages and fitness levels through boxing, kickboxing, MMA fighting, jiu-jitsu, and fitness classes .
Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included.
Cardio kickboxing classes make use of heavy bags as participants tone muscle, build endurance, and learn self-defense techniques .
Kickboxing gets you into peak physical condition, unlike box kicking, which gets you thrown out of the post office.
Kickboxing and boxing facility that will push your skills and fitness to the next level.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Burn calories while building muscle, agility, and endurance in high-intensity kickboxing classes.
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High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Trainer teaches boxing techniques and exercises that will get you in shape and achieve fitness goals.
Students build self-defense skills, strength, and discipline in martial-arts classes
$31 for 10 kickboxing classes at 5 peaks martial arts academy ($125 value).
Kickboxing instructors combine elements of boxing and tae kwon do to teach self-defense and help students get in shape; includes gloves.
Adult classes include adult fitness, boxing, Brazilian jiu-jitsu, MMA.
From the merchant: Kick boxing classes Mon at 6:30 PM and Wed at 6:00pm.
Combining boxing and taekwondo, Tae Bo is a fun, fast-paced, and fat-burning total body workout.
From the merchant: A place of retreat and sanctity ~ Yoga Centric offers heated and non-heated yoga classes in a state of the art studio.
Trainers blend calisthenic and body-weight resistance exercises with fast-paced interval and steady strength training
Class participants get fit while learning sensual floorwork or chair routines or practicing athletic feats on the pole
All Cycling, Yoga, and Functional Training are coached by instructors who will help you Live Your True Fitness Experience
Seasoned instructors lead a wide variety of class styles, including restorative yoga, vinyasa yoga, and Pilates
From the merchant: Retro fitness offers tanning, child sitting, classes, and training
Students practice 26 postures during hot yoga classes, which are available in full-length, express, and intermediate versions
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym’s group exercise classes
Coaches help whip bodies into shape with supportive, challenging workouts
30-day memberships and group classes give exercisers a leg up on accomplishing their goals for fitness
Professional staff is trained to help exercisers of all levels of ability achieve their fitness goals using the right tools