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Gym members can make unlimited visits and participate in an unlimited number of specific fitness classes
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Cardio meets Pilates in classes that help stabilize core muscle groups and strengthen the spine
Hot-yoga and circuit-training classes challenge exercisers of all fitness levels
Reformer Pilates classes aim to improve flexibility, increase muscle strength, and support spine
Martial artists teach the proper technique it takes for to be a true kick boxers
Certified instructors guide trainees through crossfit, yoga, weightlifting, or boot camp classes of their choosing to improve their fitness
TRX certified studio offers brand new state of the art exercise equipment for the ultimate total body workout
Certified Instructors teach pole fitness and dance skills that build strength and increase muscle tone.
Instructor combines performance, dance, acrobatics aiming to teach basics of aerial techniques to choose from aerial silks, trapeze or Lyra
Instructors take students through a series of poses and breathing exercises that strengthen cores and improve flexibility and balance
CrossFit’s functional exercises provide full-body workouts for attendees of virtually any age or fitness level
Fitness classes provided are led by expert instructors and vary from strength training, and cycling to cardio workouts, and yoga
Trainers offer guidance on the motivation, education, and training practices needed to improve physical fitness in private or group sessions
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Students don uniforms for classes in karate, tae kwon do, or krav maga
Aerial fitness workouts incorporate elements of conditioning, pilates, ballet, and HIIT
Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training
AIR® fitness workouts incorporate elements of conditioning, Pilates, ballet, and high-intensity interval training on aerial hammocks
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Passionate teachers guide students through a series of strength and flexibility increasing yoga poses
Barre3 classes guide students through heart-pumping, muscle-burning movements that strengthen the body and center the mind.
Daily boot-camp classes combine cardio and strength-training exercises for a full-body workout
Athletes can attend fitness classes that are aimed at improving one’s strength, flexibility, and postural alignment
Martial arts instruction and strength-and-conditioning training at a studio helmed by a black belt in Brazilian Jiu Jitsu
Gym memberships include access to fitness equipment like free weights and cardio machines
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
American Freestyle Karate Association school of the years instills discipline in students as they learn the art of self-defense
Instructors guide clients through a high-energetic 45-minute workout routine that targets the entire body
From the merchant: Family oriented martial arts school, teaching good old American Values!
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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