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Martial artists teach the proper technique it takes for to be a true kick boxers
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Martial arts instruction and strength-and-conditioning training at a studio helmed by a black belt in Brazilian Jiu Jitsu
Instructors guide clients through a high-energetic 45-minute workout routine that targets the entire body
Experienced trainers incorporate kickboxing techniques into fitness classes to help clients reach their fitness goals
Professional Muay Thai instructors teach customers how to use their hands, shins, elbows, and knees for self-defense
These intensive boxing classes led by a seasoned instructor help burn calories, tone muscles, and improve self-confidence
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
13 stations of kickboxing fitness; a professionally instructed, 55-minute, total-body workout
Students can attend unlimited beginner kickboxing classes; classes meet Monday, Wednesday, Thursday, Friday at 7 p.m.
With over 245 years of combined experience, professional staff helps participants improve their mobility and self defense skills
Students don uniforms for classes in karate, tae kwon do, or krav maga
Instructors lead students in ground-fighting and sparring drills that rely on leverage to subdue opponents
American Freestyle Karate Association school of the years instills discipline in students as they learn the art of self-defense
Students learn discipline, self-defense, and confidence during tae kwon do lessons
Instructors teach students of all ages in group classes centered around fitness and self defense
Professional instructors offer self-defense training for kids and adults in Brazilian jiu-jitsu and Muay Thai kickboxing
From the merchant: Dedicated to improving student lives through focused, traditional training. Classes for all ages and skill levels.
Experienced trainers teach boxing and martial arts classes that help improve cardio endurance and develop higher levels of self-discipline
Learn martial arts fundamentals such as kicks, strikes, and self-defense moves during interactive classes
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
Participants can enjoy training lessons in traditional WTF Taekwondo aimed at improving fitness level, strength , and concentration
Wing Chun, invented by a nun in the Shoalin Monastery and popularized by Bruce Lee, gives people practical tools for defending themselves
Two private introductory martial arts lessons with a uniform included
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
From the merchant: Family oriented martial arts school, teaching good old American Values!
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
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It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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