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Blend of running, core exercise, and resistance training six days a week; nutritional consult with food journal provides dietary support
Certified instructors lead women through fat-burning exercises including obstacle courses and cardio drills in a four-week program
From the merchant: CrossFit Novi incorporates weightlifting, gymnastics and functional movements to provide a great fitness experience
FBBC is a 30-minute group personal training program that’s fun, affordable, challenging, and gets fat loss results
Regular exercising at the boot camp can significantly increase flexibility and strength as well as reduce weight and burn fat
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
High-intensity bootcamp classes help strengthen muscles, build endurance, and burn calories
The 30-minute high-energy and challenging boot camp sessions are designed to help burn fat and calories
One-hour classes designed to burn fat; HIIT, boot camp, and more functional-fitness-based workouts
One-hour training sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts
Certified instructor leads women through challenging, motivating and fresh workouts everyday.
Participants build up their functional strength and endurance during an intensive four- or six-week training program
From the merchant: FoxxyFitness is designed to make your dream body come true, FAST!
From the merchant: Bootcamp classes around your busy schedule. Get set to get the body you deserve. Child care available…
Slim down and build muscle with classes in Pilates, fitness boot camps, and personal training sessions
From the merchant:
Fitness Studio w/ Comprehensive Programming , Coaching, Nutritional Guidance, Accountability,& Habit Based Changes
Committed and well prepared trainers lead participants through exercises aimed at run preparation
From the merchant: Top notch training with excellent strength and conditioning specialists. Masters Degree trainers that guarantee results
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Intensive 60-minute boot camps held three times per week or personal training in a gym equipped with massage therapists and a juice bar
Women can take part in energizing activities, and receive fitness training and nutritional counseling at the four-week fitness program
From the merchant: This program is a group personal training class that focuses on cardio, core and strength training exercises.
Supportive and experienced instructors introduce students to aerial arts and pole dancing during informative classes
Boot camp utilizes dynamic cross training, yoga builds core strength and flexibility, and personal training includes individual fitness plan
Up to three boot-camp classes per week help clients shed pounds and build muscle with high-intensity workouts
Fitness enthusiasts can perform demanding and dynamically changing workout routine in a motivational atmosphere
Whether sprinting or shimmying down storm drains, runners labor along, combining muddy trails and boot-camp exercises
We talked to a former US Army sergeant about how boot camp workouts—for as intense as they are—can be done by just about anyone.
Are boot-camp fitness classes as tough as actual boot camp? A former Army sergeant weighs in.
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