Gyms in Oak Park


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  • Village Pilates Studio
    facet: Main type: Traditional locale: en_US title: Village Pilates Studio facet_type_id: 9be27650-5f38-1032-a56f-af91693043be html_text: Village Pilates Studio's owner, Regan Hoerster, boasts an impressive 1,000 hours of apprenticeship work, earning a master's certification with The Pilates Center in Boulder and another certification with the Pilates Method Alliance. She draws from her extensive education to create a comfortable, friendly environment with class styles to accommodate patrons of all skill levels and varying needs. Hoerster offers one-on-one private lessons and semiprivate lessons with a maximum of four participants, which are especially beneficial to beginners. The small class sizes enable her to devote ample attention to each person to foster the development of proper technique. More advanced patrons can opt for mat or barre classes for up to 10 participants, or classes the utilize a pole or low chair. Reformer machines—built specifically to enhance Pilates workouts by adding resistance to the exercises—line the walls of the hardwood studio, with the majority of the floor space left open for performing mat work and impressing fellow students by forming every letter in Mississippi with your body.
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    411 Marengo
    Forest Park, IL US
  • Yoga Trek Center
    facet: Main type: Traditional locale: en_US title: Yoga Trek facet_type_id: fe693300-5f37-1032-b3eb-fe118a0a059c html_text: Former Yoga Trek students Kate Wester and Catherine Cappel carry on ownership of the studio passed on to them by their former instructors, leading a staff of impassioned yoga teachers as they guide students in the physically dynamic Vinyasa and Ashtanga styles of yoga. The instructors accommodate students of all skill and fitness levels except in the most advanced sessions, which transition between challenging poses at a rapid pace. Beginners and intermediate students can build up practice over time, learning to incorporate meditation and mindful breathing techniques to center thoughts while bolstering physical stamina with traditional yoga poses. Instructors help to prepare students before class by passing out any yoga mats, supportive props, or chakra-warming space blankets guests need.
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    911 S Lombard Ave
    Oak Park, IL US
  • The Yoga Center
    At The Yoga Centre in Oak Park, a team of passionate instructors helps students build stronger connections between their physical, mental, and emotional selves. The studio hosts more than 20 yoga classes each week, including introductory classes, Cardio Yoga classes, and meditative classes that help clear students' minds of stressful thoughts about work or apprehensions about their work's annual shouting convention. Private training sessions are also available for those who desire a one-on-one format.
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    266 Lake Street
    Oak Park, IL US
  • American Whole Health
    Oak Park's American Whole Health is a great place to stop in for some fun. Accommodating different levels of experience, injuries, or other limiting factors, the cross fit challenge is the workout plan you've been looking for. Remember personal trainers are available to help strengthen your core and keep you on track. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1000 Lake St
    Oak Park, IL US
  • YMCA
    Boost your energy at YMCA in Oak Park. Don't deny your stomach an immaculate meal when you try this gym's restaurant. This gym welcomes kids, too, so you can feel good about bringing the whole family. Toughen up your workout and challenge yourself to a high-intensity kickboxing class. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    255 S Marion St
    Oak Park, IL US
  • Body Pro's
    It might be time to switch up your regular weekend routine. Body Pro's in Oak Park has you covered. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    904 Madison Street
    Oak Park, IL US

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