From the merchant: Clients receive coaching designed to improve; Focus, Eat/Sleep Better; Tighten/Tone and CAN LOSE, 8-16lbs in 2-4 weeks!
Exercisers test their stamina and strength during ever-changing boot-camp sessions and personal training.
Personal trainers work with individuals to develop a specialized exercise and nutrition plan to help build strength and burn excess fat.
Boot-camp classes feature high-intensity interval training to get you sweating and burning calories
From the merchant: Personal training that includes nutritional advisement at an affordable rate and is catered to each clients goals.
Certified personal trainer Drake Susral inspires and pushes clients to reach the pinnacle of fitness with customized training sessions.
Personal trainer helps clients reach their fitness goals with customized workouts designed to optimize results.
20-minute workouts are customized based on scientific data and your own abilities, and they only need to be performed twice weekly
Learn how and why to change your workouts to get the results you want
Certified personal trainer instills confidence in his clients while helping them reach their fitness goals.
Personal trainers guide you through the process of reaching your fitness goals safely during 30-minute sessions.
Certified trainers specialize in core and functional training, focusing on benefits such as increased energy and toned muscles.
From the merchant: Customized, affordable, quality personal training to reach your fitness goals.
A personal trainer develops individualized exercise programs and dietary suggestions for clients; yoga sessions also available.
Certified trainer meets with client to gauge fitness level and goals before creating custom routine, ensuring proper form for best results.
for three one-on-one personal training sessions ($150 value).
Group fitness classes include yoga, Zumba, Fit Camp total-body conditioning, and Core N Cuts classes that tone abs and core muscles
Charles Poliquin, an athletic trainer who has designed workouts for 17 Olympic sports and for professional sports teams, is most often credited with introducing the concept physiologically known as un...
USAT and USAC certified coaches lead 75-minute classes full of cardio on bikes that measure cadence, speed, and more
From the merchant: Personal Training.
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym .
From the merchant: We improve peoples’ lives through movement, nutrition, and community.
Programs build speed, agility, and quickness with exercises designed to train athletes for specific sports and positions
Clients meet with a trainer to track progress, capping the program with a long-term plan at the final appointment.
Work one-on-one with a certified personal trainer to burn fat, build muscle, and increase flexibility.
Personal trainer tailors workouts to meet clients' individual goals; hydromassage targets tired muscles with heated jets of water.
Start 2016 off on a healthier note with a fitness package that includes individual training, nutritional guidance, daily-checkins, and more
Certified personal trainers create customized workout plans to help their clients reach their fitness goals.
Trainers work one-on-one with clients, creating results-oriented workouts tailored to their specific goals.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq