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From the merchant: Experienced and creative instructors lead classes from sassy zumba classes to knockout, fun boxing for fitness classes!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Our mission is to help our students improve focus & increase confidence with our super fun Martial Arts Classes
Krav Maga’s training puts students through drills designed to elicit the base skills needed to stop violent situations
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room
Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included
Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym’s group exercise classes
Variety of daily yoga classes for students of all levels
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
At four locations, intensive martial-arts classes teach valuable self-defense and fitness skills
Therapists use stretching to help condition clients’ bodies, preparing them for athletic feats or helping them recover range of motion
Exercising at the boot camp can significantly increase flexibility and strength as well as reduce fat and burn calories
Women’s fitness classes with a sexy twist designed to make ladies of all shapes and sizes feel strong and confident
Clients undergo a fitness evaluation and have a personalized exercise program constructed for them by a certified personal trainer
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Riders lose weight, letting go of external distractions and turning attention inward to find the strength to meet life’s daily challenges
CrossFit classes taught by certified instructors that provide a rotating regimen of high-intensity workouts
Yoga classes integrate a variety of postures, breathing techniques, and meditation to balance the body and mind and help release stresses
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
World-class YogaWorks studios offer expertly-led yoga classes for every body, age, and skill level
Barre fitness classes combine the elements of dance, Pilates, yoga, and weights
High-intensity workout, Zumba classes combine dance and fitness to tone the body, boost self-confidence, and improve coordination
Experienced instructors offer martial arts, kickboxing, and self-defense classes
Fitness enthusiasts can enjoy a variety of challenging classes including yoga, barre, indoor cycling, or TRX
Participants get fit and burn calories by grooving in dance cardio classes
Class participants get fit while learning sensual floorwork or chair routines or practicing athletic feats on the pole
Cardio kickboxing classes make use of heavy bags as participants tone muscle, build endurance, and learn self-defense techniques
During 39-minute small-group sessions, instructors use kettlebell movements to help students slim and tone their physiques
Trainees can build core strength and improve posture in specialized one-hour barre classes taught by certified instructors
30-day gym membership allows clients to use unlimited fitness classes, weight-lifting programs, customized workout sessions, and more.
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