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Women’s fitness classes with a sexy twist designed to make ladies of all shapes and sizes feel strong and confident
From the merchant: Martial Arts School with an emphasis on weight loss and combat fitness.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Welcoming fitness club invites customers of all fitness levels to try its classes and take advantage of the instructors’ expertise
Studio offers fun, entertaining dance fitness classes with easy-to-follow routines to upbeat tunes, all to provide a full-body workout
Cage fitness gets participants fighting fit using a selection of fast-paced cardio drills including punching and kicking drills
Functional fitness boot-camp sessions draw on military-style workouts to help customers shape their bodies
Participants burn calories and increase their aerobic capacity during intense fitness classes
Holistically minded trainer leads small group personal training classes—from yoga to cardio—along with personalized one-on-one sessions
These fitness classes are designed to boost participants’ self-confidence, concentration, strength, and stamina
Clients can attend dance fitness class that are aimed at burning calories and building long, lean muscles
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance during small group personal training sessions
Classes include Spin, SB Body Barre, Biker Barre, HiiT, Pilates and Cardio Boxing
From the merchant: Increase your metabolism, tighten your core, and lower your body fat; CPT-led boot camps offered for all fitness levels
Play and work during group fitness classes to improve fitness, tone the body and boost self-confidence all while having a great time
Passionate trainers guides students through group fitness classes for participants of all levels
Carribean-based dance fitness classes make participants have fun and sweat
Workout-enthusiasts can improve their general fitness, strength, and flexibility during classes led by qualified instructors
Customers can burn calories while working on their strength and endurance under the watchful eye of a professional instructor
From the merchant: Ladies your legs need love too. Heels & Flex caters to your legs with a sexy dance.
Pole fitness classes feature a combination of transitional dance, climbs, and spins to improve general fitness and well-being
From the merchant: Awesome Instructors, Variety of Classes & Great Atmosphere.
Moms can improve their fitness while bonding with their child
From the merchant: TwerkOut is a cardio based work out that encompasses stretching, dance, and of course Twerk.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: We offer unique latin-flavored Zumba classes Monday-Saturday for all ages in Rockville/North Bethesda, MD. Join us
From the merchant: The dance fitness class where you’re too busy remembering choreography to notice how hard your muscles are working.
Experienced teachers lead the group in choreographed dance moves set to top 40 hits
Improve overall athleticism and general fitness level in a fun and challenging sports-performance-style class setting.
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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