CrossFit instructors lead ever-changing workouts that focus on functional fitness for stronger, leaner bodies.
Burn any unwanted fat and get pushed to the limit with these CrossFit classes based on gymnastics, weightlifting, running, and more.
CrossFit-certified trainers teach class movements during four introduction classes, after which athletes join in unlimited daily WOD classes.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Personal Training & Group Fitness
High-intensity workout sessions are designed to maximize fat burning
Yoga instructors guide clients through various yoga poses, meditation techniques, and breathing exercises to help improve energy, well-being
Low-intensity, high-impact classes are designed to strengthen, tone, and create long, lean muscle
Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes
Sculpt your physique in a co-ed setting while experienced instructors guide you through workouts using suspension bands, ropes, and weights
This calming, exposed-brick studio welcomes yogis of all experience levels for 60-75 minute classes such as vinyasa flow and acro yoga
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
The Barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
From the merchant: CrossStream Fitness Boot camp a no nonsense approach to creative fitness, physical strength, and a healthier lifestyle
From the merchant: 5 Yoga Classes at the new Cherry Street Yoga studio for only $25! Choose from 23 vinyasa classes per week.
Students burn calories in a variety of fitness classes, such as Zumba, bootcamps, belly dancing, and yoga
From the merchant: PUMP Fitness offers classes that are both fun and challenging.
HIIT and kickboxing classes offer a total body workout, providing the most fat burning, muscle toning, strength building workout possible
Boost endurance, build muscle tone, and burn calories while learning self-defense skills during fitness kickboxing classes; gloves included
Trainers lead 40-minute workout circuits that incorporate calisthenics, partner exercises, and props such as stability balls
An experienced fitness instructor tailors workouts during personal training sessions
Students develop strength and flexibility in hatha yoga classes
From the merchant: Certified instructor leads seven-day schedule of yoga classes for all abilities in studio setting
In indoor studio with joint-friendly floor, fitness gurus guide clients through dynamic workout sessions designed to foster fat loss
Kids will learn the fundamentals of dance through jazz, tap, or ballet lessons at this dance school
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq