Health & Fitness in Ontario


iNSiDE Out STUDiO barre: Five or Ten Classes at  iNSiDE Out STUDiO barre (Up to 57% Off)

Five or Ten Classes at iNSiDE Out STUDiO barre (Up to 57% Off)

iNSiDE Out STUDiO barre

Stittsville - Ontario

During 60-minute classes, students sculpt long, lean muscles with ballet-inspired exercises that incorporate elements of yoga and Pilate

C$90 C$39

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Rachelshomeopathy Inc: 60-Minute Homeopathic Consultation with Optional Follow-Up Appointment at Rachelshomeopathy Inc (80% Off)

60-Minute Homeopathic Consultation with Optional Follow-Up Appointment at Rachelshomeopathy Inc (80% Off)

Rachelshomeopathy Inc

Erin Mills

Hour-long homeopathic consultations use natural substances to help the body with self-regulatory healing with an optional follow-up session

C$300 C$59

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Fitness Institute: Two-Month Fitness Membership or One-Month Tennis and Fitness Membership at Fitness Institute (Up to 89% Off)

Two-Month Fitness Membership or One-Month Tennis and Fitness Membership at Fitness Institute (Up to 89% Off)

Fitness Institute

North York

Get unlimited access to dozens of group fitness classes, a 25-yard heated pool, and gym equipment at a facility where Olympians train

C$239 C$26

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BioPed Foot Care:  CC$39 for CC$75 Toward Medical Foot Care at BioPed Foot Care. Two Options Available.

C$39 for C$75 Toward Medical Foot Care at BioPed Foot Care. Two Options Available.

BioPed Foot Care

Stoney Creek

Professionals increase mobility and alleviate pain for people experiencing discomfort

C$75 C$39

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Shape Body & Skincare: Two, Three, or Eight Nonsurgical Liposuction Sessions at Shape Body & Skincare (Up to 86% Off)

Two, Three, or Eight Nonsurgical Liposuction Sessions at Shape Body & Skincare (Up to 86% Off)

Shape Body & Skincare

Brampton

Aestheticians use a custom-crafted combination of lasers, ultrasonic vibration, and radio frequency to help guests nonsurgically shed pounds

C$350 C$89

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PossAbility Acupuncture: One, Three, or Five Acupuncture Sessions or Cupping and Massage at PossAbility Acupuncture (Up to 55% Off)

One, Three, or Five Acupuncture Sessions or Cupping and Massage at PossAbility Acupuncture (Up to 55% Off)

PossAbility Acupuncture

On 1/1/2015, relocating to:

Acupuncture, cupping, and massage ease stress and target various health concerns

C$70 C$35

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Pearle Vision: CC$14 for CC$150 Toward a Complete Pair of Rx Glasses or Rx Sunglasses at Pearle Vision

C$14 for C$150 Toward a Complete Pair of Rx Glasses or Rx Sunglasses at Pearle Vision

Pearle Vision

Multiple Locations

Invest in a new pair of prescription sunglasses or prescription glasses; valid with the shop’s two-for-one special

C$150 C$14

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Unakayak: One-Hour Kayak Lesson for One or Two in Fanshawe Lake from Unakayak (Up to 35% Off)

One-Hour Kayak Lesson for One or Two in Fanshawe Lake from Unakayak (Up to 35% Off)

Unakayak

London

Kayakers can learn paddling basics atop picturesque Fanshawe Lake, including paddles and personal flotation device

C$30 C$20

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Core Physique Personal Training & Nutrition Studio: 4 or 12 Personal-Training Sessions at Core Physique Personal Training & Nutrition Studio (Up to 63% Off)

4 or 12 Personal-Training Sessions at Core Physique Personal Training & Nutrition Studio (Up to 63% Off)

Core Physique Personal Training & Nutrition Studio

Walkerville

Trainer motivates clients to reach fitness goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat

C$480 C$189

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Wonderful World of Circus: Half-Day of Summer Circus Camp for One or Two Kids at Wonderful World of Circus (Up to 56% Off)

Half-Day of Summer Circus Camp for One or Two Kids at Wonderful World of Circus (Up to 56% Off)

Wonderful World of Circus

Markham

Kids jump, tumble, juggle, and flip under the direction of prefessional performers during circus camp

C$40 C$20

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Harmony Creek Golf Centre : Golf Outing for Two or Annual Membership for One at Harmony Creek Golf Centre (Up to 43% Off)

Golf Outing for Two or Annual Membership for One at Harmony Creek Golf Centre (Up to 43% Off)

Harmony Creek Golf Centre

Oshawa

18-hole executive course fills its modest overall length with challenges such as water, sand, or some combination on every hole

C$122 C$69.99

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Energy FitBox: CC$19.95 for One Month of Unlimited Kickboxing Classes at Energy FitBox (CC$139 Value)

C$19.95 for One Month of Unlimited Kickboxing Classes at Energy FitBox (C$139 Value)

Energy FitBox

Multiple Locations

Guests practice strikes and kicks on Body Opponent Bags to burn calories, tone muscles, and relieve stress

C$139 C$19.95

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My Yoga Studio: 10 or 20 Yoga Classes or Two Months of Unlimited Yoga Classes at My Yoga Studio (Up to 82% Off)

10 or 20 Yoga Classes or Two Months of Unlimited Yoga Classes at My Yoga Studio (Up to 82% Off)

My Yoga Studio

Richmond Hill

Take a relaxing Yin class and melt away stress, try an invigorating Ashtanga Yoga class or sweat your way through a Hot Yoga Class.

C$150 C$29

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Flourish Vitality Centre: Up to 52% Off yoga classes at Flourish Vitality Centre

Up to 52% Off yoga classes at Flourish Vitality Centre

Flourish Vitality Centre

City Center

From the merchant: Enjoy over 20 classes and many different styles on our regular schedule PLUS the benefits of improved health & wellness

C$99 C$49

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Joshua Creek Golf: CC$35 for Five Large Buckets of Driving Range Balls at Joshua Creek Golf (CC$60 Value)

C$35 for Five Large Buckets of Driving Range Balls at Joshua Creek Golf (C$60 Value)

Joshua Creek Golf

Oakville

65-stall driving range fosters the development of swings as golfers practice with large buckets of 105 practice balls

C$60 C$35

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Total Health Link Management Inc.: One, Three, or Five Cryotherapy Sessions at Total Health Link Management Inc. (Up to 58% Off)

One, Three, or Five Cryotherapy Sessions at Total Health Link Management Inc. (Up to 58% Off)

Total Health Link Management Inc.

Burlington

Sessions quickly drop body temperature to reduce pain and inflammation

C$65 C$30

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Rainbow Ridge Golf Course: Up to 40% Off 18-Hole Round of Golf  at Rainbow Ridge Golf Course

Up to 40% Off 18-Hole Round of Golf at Rainbow Ridge Golf Course

Rainbow Ridge Golf Course

Manitowaning

From the merchant: Come out and golf beautiful Manitoulin Islands 18-Hole Par 72 Championship course with 9-water holes to challenge you

C$134 C$80

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Tri Cycling Studios: $40 for $80 Groupon — Tri Cycling Studios

$40 for $80 Groupon — Tri Cycling Studios

Tri Cycling Studios

St. Catharines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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Alla Wellness & Beauty Lounge: CC$39 for a Colon-Hydrotherapy Session at Alla Wellness & Beauty Lounge (CC$90 Value)

C$39 for a Colon-Hydrotherapy Session at Alla Wellness & Beauty Lounge (C$90 Value)

Alla Wellness & Beauty Lounge

Woodbridge

Gentle, sanitary 30- to 45-minute colonic may ease discomfort caused by constipation, irritable bowel syndrome, and other common issues

C$90 C$39

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Royal City CrossFit: CC$59 for a CrossFit Foundations Course and Three CrossFit Classes at Royal City CrossFit (CC$210 Value)

C$59 for a CrossFit Foundations Course and Three CrossFit Classes at Royal City CrossFit (C$210 Value)

Royal City CrossFit

Guelph

After completing Foundations course, which takes four classes, clients join high-intensity, constantly changing CrossFit workouts

C$210 C$59

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1000 Islands Kayaking: Full-Day Kayak Rentals for Two or Four from 1000 Islands Kayaking (Up to 52% Off)  

Full-Day Kayak Rentals for Two or Four from 1000 Islands Kayaking (Up to 52% Off) 

1000 Islands Kayaking

Gananoque

In single or double kayaks, paddle along the breathtaking beaches of the 1000 Islands on the way to swimming, picnics, or simple relaxation

C$124.30 C$69

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McCallum Wellness Chiropractic Centre: Chiropractic Package with One or Three Adjustments at McCallum Wellness Chiropractic Centre (Up to 86% Off)

Chiropractic Package with One or Three Adjustments at McCallum Wellness Chiropractic Centre (Up to 86% Off)

McCallum Wellness Chiropractic Centre

Thunder Bay

Doctor of Chiropractic William McCallum taps into 30+ years of experience to help alleviate ailments such as chronic pain and headaches

C$172 C$26

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Embodied Energy: 5, 10, or 20 Group Training Classes at Embodied Energy (Up to 85% Off)

5, 10, or 20 Group Training Classes at Embodied Energy (Up to 85% Off)

Embodied Energy

Waterloo

Groups of 5-10 people work out in MMA, Tabata, and strength & conditioning classes; locker rooms include hairstyling tools and organic soap

C$100 C$19

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Me First Fitness: CC$39 for 10 Boot-Camp Classes at Me First Fitness (Up to CC$160 Off)

C$39 for 10 Boot-Camp Classes at Me First Fitness (Up to C$160 Off)

Me First Fitness

Ajax

Certified instructors lead classes that torch calories, strengthen cores, and tone muscles

C$199 C$39

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Pickering Fit Body: CC$67 for a 21-Day Unlimited Boot-Camp Challenge at  
Pickering Fit Body (CC$140 Value)

C$67 for a 21-Day Unlimited Boot-Camp Challenge at Pickering Fit Body (C$140 Value)

Pickering Fit Body

Pickering

Expert instructors lead students of all fitness levels through intense boot camp sessions.

C$140 C$67

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The Dojo: One Month Martial Arts Gym Membership for One or Two at The Dojo (Up to 69% Off)

One Month Martial Arts Gym Membership for One or Two at The Dojo (Up to 69% Off)

The Dojo

Brantford

Instructors focus on self-defense, confidence, and character building through the exercise of martial arts

C$125 C$39

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Widder Station Golf & Country Club: 18-Hole Round of Golf for Two or Four and Cart Rental at Widder Station Golf & Country Club (Up to 46% Off)

18-Hole Round of Golf for Two or Four and Cart Rental at Widder Station Golf & Country Club (Up to 46% Off)

Widder Station Golf & Country Club

Lambton Shores

The 18-hole course covers 6,272 yards of relatively open, rolling terrain that incorporates one long stream and two ponds

C$100 C$59

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Super Putt: 18-Hole Round of Mini Golf for One, Two, or Four at Super Putt (Up to 50% Off)

18-Hole Round of Mini Golf for One, Two, or Four at Super Putt (Up to 50% Off)

Super Putt

Niagara Falls

18 fun, challenging mini-golf holes surrounded by trees and rock-lined ponds

C$10 C$7

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Yoga With Chelsea: C$22 for C$40 Worth of Services at Yoga with Chelsea

$22 for $40 Worth of Services at Yoga with Chelsea

Yoga With Chelsea

Peterborough

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$40 C$22

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Master Fitness: 10 or 20 Fitness Classes or Squash Time at Master Fitness (Up to 75% Off)

10 or 20 Fitness Classes or Squash Time at Master Fitness (Up to 75% Off)

Master Fitness

Newmarket

Wide variety of fitness classes includes yoga, indoor cycling, and a high-energy dance workout

C$200 C$59

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Imagine Dance & Fitness: Eight Fitness Classes or One Month of Unlimited Fitness Classes at Imagine Dance & Fitness (Up to 68% Off)

Eight Fitness Classes or One Month of Unlimited Fitness Classes at Imagine Dance & Fitness (Up to 68% Off)

Imagine Dance & Fitness

Multiple Locations

Calorie-burning workouts in styles such as Zumba, yoga flow, and percussion-based Pound

C$72 C$31

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Pelham Hills Golf and Country Club: 18 Holes of Golf for Two or Four Including Cart Rentals at Pelham Hills Golf and Country Club (Up to 57% Off)

18 Holes of Golf for Two or Four Including Cart Rentals at Pelham Hills Golf and Country Club (Up to 57% Off)

Pelham Hills Golf and Country Club

Pelham

Course lined with deciduous trees and water in play on 14 holes demands strategic club selection to avoid its bunkers and greenside mounds

C$135 C$59

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Quinte Wreckreational Divers: Up to 50% Off Scuba Diving at Quinte Wreckreational Divers

Up to 50% Off Scuba Diving at Quinte Wreckreational Divers

Quinte Wreckreational Divers

Quinte Sports & Wellness Center

From the merchant: Course designed for students interested in sampling scuba before enrolling in a full certification course.

C$50 C$25

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The Chiropractic Centre: CC$45 for an Initial Consultation, X-rays and Four Adjustments at The Chiropractic Centre (CC$295 Value)

C$45 for an Initial Consultation, X-rays and Four Adjustments at The Chiropractic Centre (C$295 Value)

The Chiropractic Centre

Quinte West

Chiropractor pinpoints sources of pain with x-rays and performs strategic, low-risk adjustments to help promote the body’s self healing

C$295 C$45

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Tarandowah Golf Club: CC$89 for Round of Golf with Cart and Range Balls for Two at Tarandowah Golfers Club (Up to CC$174 Value)

C$89 for Round of Golf with Cart and Range Balls for Two at Tarandowah Golfers Club (Up to C$174 Value)

Tarandowah Golf Club

Springfield

Acclaimed links-style course challenges all skill levels with sod-faced bunkers and high winds swirling around 7,067 yd. of course

C$174 C$89

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Pro Dojos: CC$19 for 10 Martial-Arts Classes at Pro Dojos (Up to CC$150 Value)

C$19 for 10 Martial-Arts Classes at Pro Dojos (Up to C$150 Value)

Pro Dojos

Multiple Locations

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

C$150 C$19

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Optimal Health Family Chiropractic: CC$39 for an Exam with X-Rays and Three Spinal Adjustments at Off at Optimal Health Family Chiropractic (CC$228 Value)

C$39 for an Exam with X-Rays and Three Spinal Adjustments at Off at Optimal Health Family Chiropractic (C$228 Value)

Optimal Health Family Chiropractic

Orangeville

Dr. Todd Williamson takes three-step approach to pinpoint, relieve, and correct underlying cause of pain

C$228 C$39

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The Northwood Club: One- or Two-Month Fitness-Centre Membership at The Northwood Club (Up to 75% Off)

One- or Two-Month Fitness-Centre Membership at The Northwood Club (Up to 75% Off)

The Northwood Club

Collingwood

Expansive fitness centre with WiFi and yoga, boot-camp, barre, pilates, spinning, and conditioning classes

C$180 C$49

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Kincardine & Goderich Fit Body Boot Camp: 14- or 28-Day Boot Camp at Kincardine & Goderich Fit Body Boot Camp (Up to 81% Off)

14- or 28-Day Boot Camp at Kincardine & Goderich Fit Body Boot Camp (Up to 81% Off)

Kincardine & Goderich Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

C$123.50 C$29

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Cedarhurst Golf Club: CC$79 for an 18-Hole Round of Golf for Two with Cart and Range Balls at Cedarhurst Golf Club (CC$190 Value)

C$79 for an 18-Hole Round of Golf for Two with Cart and Range Balls at Cedarhurst Golf Club (C$190 Value)

Cedarhurst Golf Club

Beaverton

Course features distinct front and back nines, and historic clubhouse that dates back to 1935

C$190 C$79

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ZenDragon- 2 locations: 10 or 20 Drop-In Fitness Classes or One-Month Deluxe Membership at ZenDragon (Up to 79% Off)

10 or 20 Drop-In Fitness Classes or One-Month Deluxe Membership at ZenDragon (Up to 79% Off)

ZenDragon- 2 locations

Multiple Locations

Wide range of fitness classes for all ages, including Zumba, yoga, cross-training, and kid’s martial arts

C$80 C$29

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At Last Adventures: Up to 60% Off Rock Climbing & Caving at At Last Adventures

Up to 60% Off Rock Climbing & Caving at At Last Adventures

At Last Adventures

Caving Location: MetCalfe Rock

From the merchant: Trained guide takes you on an adventure of a life time. Up a side of a cliff or through caves beneath Blue Mountains.

C$599 C$249

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Hidden Ridge Golf Course: 9- or 18-Hole Round of Golf with Cart Rental for Two or Four at Hidden Ridge Golf Course (Up to 56% Off)

9- or 18-Hole Round of Golf with Cart Rental for Two or Four at Hidden Ridge Golf Course (Up to 56% Off)

Hidden Ridge Golf Course

Zephyr

Take one or two loops through the tree-lined, nine-hole golf course

C$60 C$29

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Oziles' Marina and Tackle: Two-Hour Canoe, Paddleboat, or Kayak Rental for One or Two at Oziles’ in Orleans (Up to 42% Off)

Two-Hour Canoe, Paddleboat, or Kayak Rental for One or Two at Oziles’ in Orleans (Up to 42% Off)

Oziles' Marina and Tackle

Orleans

Vessels furnish two-hour trips across Grandmaitre Ecological Reserve’s waterways and come with oars, paddles, life jackets, and safety kit

C$25 C$15

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The Extension Room: 5- or 10-Class Ballet Fitness Pass at The Extension Room (Up to 62% Off)

5- or 10-Class Ballet Fitness Pass at The Extension Room (Up to 62% Off)

The Extension Room

Toronto

Classes help participants get results that help them increase strength and flexibility, along with a strong core

C$100 C$39

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Dows Lake Pavillion: One- or Two-Hour Rental of a Paddleboat, Single-Person Kayak, or Canoe at Dows Lake Pavilion (46% Off)

One- or Two-Hour Rental of a Paddleboat, Single-Person Kayak, or Canoe at Dows Lake Pavilion (46% Off)

Dows Lake Pavillion

Dows Lake

Navigate a paddleboat, kayak, or canoe around Rideau Canal and Dows Lake

C$16 C$9

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Form and Function Fitness and Performance Training Center: Gym Membership at Form and Function Fitness and Performance Training Center (Up to 61% Off). 3 Options Available.

Gym Membership at Form and Function Fitness and Performance Training Center (Up to 61% Off). 3 Options Available.

Form and Function Fitness and Performance Training Center

Mississauga

Trainer motivates client to reach goal with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat

C$50 C$22

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Dr. Javitz Chiropractic: Consultation, Exam, and Adjustments at Dr. Javitz Chiropractic (Up to 90% Off)

Consultation, Exam, and Adjustments at Dr. Javitz Chiropractic (Up to 90% Off)

Dr. Javitz Chiropractic

North York

Chiropractor locates the source of pain and help the issue with noninvasive therapies

C$280 C$29

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Essential Health Chiropractic Studio: Chiropractic Package with Three or Six Follow-Up Visits at Essential Health Chiropractic Studio (Up to 82% Off)

Chiropractic Package with Three or Six Follow-Up Visits at Essential Health Chiropractic Studio (Up to 82% Off)

Essential Health Chiropractic Studio

Stoney Creek

Dr. Sutherland taps into 15+ years of experience studying network spinal analysis to help balance the body's energy and release tension

C$220 C$39

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Select Local Merchants

  • Evolution Fitness
    facet: Main type: Traditional locale: en_CA title: Evolution Fitness facet_type_id: 7303bab0-5f41-1032-adfa-cae7e5c2a9cc html_text: "At the beginning of his fitness career, Conor Kelly was a walking paradox: an out-of-shape personal trainer. Though\ \ he had taken part in powerlifting and strongman competitions, he found that much\ \ of the weight he had gained over the years was fat rather than muscle. So, he\ \ became his own client. He observed how lean, toned people conducted their workouts,\ \ paying special attention to practices that weren't mentioned in mainstream gym\ \ classes. He spoke with other trainers to learn which strategies produced results,\ \ and which were ineffective fads. Eventually, he combined all of his research into\ \ a new philosophy—one that banished his excess weight, and became the founding\ \ principle of Evolution Fitness. \n\nThe method he created relies on personalization. \nClients meet with him or another\ \ certified personal trainer for an initial assessment, during which they identify\ \ their goals and take several measurements. The trainers then plan workouts to\ \ address specific aims, whether it's weight loss or muscle sculpting. They coach\ \ their clients in a private studio with a mix of cardio intervals and strength\ \ exercises, keeping the routines varied and, to the best of their ability, fun.\ \ Nutritionist Dr. Abazar Habibinia also contributes dietary advice. His manageable\ \ tips work within the client's lifestyle, and refrain from stressful rules that\ \ prohibit your favourite foods unless you're eating them while doing a wall-sit.\ \ And, for those that can't commit to an ongoing, customized program, Conor and\ \ his team also host group boot-camp sessions. "
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    782 Yonge Street
    Toronto, ON CA
  • La Vie Executive Health Ctr
    The medical professionals at La Vie Health Centre dedicate themselves to proactive health care— they thoroughly investigate each patient’s past and present health in order to predict and prevent future maladies, such as cancer or heart disease. They firmly believe, along with the American Heart Association and American Cancer Society, that early detection is key, and their slate of services reflects this. The staff works one-on-one with each patient that enters the facility, performing comprehensive screenings and testings and then helping them to modify their lifestyles and habits in order to dodge potential health risks, such as onrushing asteroids. One-day comprehensive wellness assessments last approximately five hours and detect irregularities through ECGS, stress tests, blood work, and fitness and nutritional analyses. Oftentimes, these appointments lead to year-round wellness programs, which include quarterly visits to the physician and dietician, ongoing care, and access to medical advice by telephone, email, or astral projection 24 hours a day. The staff further encourage holistic wellness with the Be Healthy Program, a getaway package that sends travellers to the Brookstreet Hotel, where they receive facials, personal training sessions, and meals for two. A smattering of cosmetic treatments, such as Botox and Laser Genesis skin therapy, match outward appearances to newly refreshed interiors. The Centre’s commitment to preventative medicine is also apparent in its My Life is in My Hand program— a USB card that holds patients’ past and present medical history, ensuring that they’re never without any crucial information about their constitution. The team respects patients’ time as much as their health, promising short waiting times, offering online bookings and cancellations, and sending everyone home in complimentary hovercrafts.
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    525 Legget Drive
    Ottawa, ON CA
  • Wynn Fitness Clubs
    facet: Main type: Traditional locale: en_CA title: Wynn Fitness Clubs facet_type_id: 7f06ae30-5f41-1032-bbbe-bd60a65336f0 html_text: At Wynn Fitness Clubs, exercise isn’t about altering how the body looks. It’s about changing clients for the better from the inside out. Here, during group and one-on-one training, fitness experts pair encouraging words with adaptable exercises involving dumbbells, kettlebells, Selectorized weight machines, and functional movements such as pushing and balancing. In addition to bolstering the body, these programs strengthen the will to achieve, propelling exercisers toward goals faster than an espresso-fuelled hockey puck. Calming fitness classes such as yoga and Pilates unite the mind and body with deep stretches, focused core exercises, and measured-breathing techniques. Club members can torch calories with solo sessions on the clubs’ cardio machines or during boot camps, cycling routines, and Zumba dance parties that cultivate friendships while boosting energy and endurance. Post-workout, spa-like locker rooms and couch-lined cafés invite exercisers to relax and recharge.
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    1590 Dundas Street East
    Mississauga, ON CA
  • Superior Events Group Inc
    A pirate ship sways back and forth, whisking youngsters away on virtual high-seas adventures. Elsewhere, inflatable jumping castles invite bouncers to defy gravity while contemplating future positions in parliament. In the free-for-all Fun Game Zone, carnival mirrors distort giggling guests’ reflections, and ping-pong and air hockey test competitors’ skills. These are just a few of the many activities that fill the days at Family Fun Fest, an annual family-friendly extravaganza that entertains and enchants its myriad visitors. As youngsters and their parental units explore the various areas of the gargantuan indoor playground, they can make a pit stop for live entertainment. Helmed by the titular Trevor, The Trevor Show dazzles audiences with interactive song and dance numbers, followed by Doo Doo the clown, who had no choice but to become a clown, what with the name Doo Doo.
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    185 Limestone Cres
    North York, ON CA
  • Knollwood Golf Club
    Spread across 270 historic acres, Knollwood Golf Course is a challenging 36-hole facility comprised of the Old Course set right alongside the New Course—both designed by well-regarded course superintendent Jack Harris in 1970 and 1990, respectively. Players can opt for a round on the Old Course or the New Course links and enjoy hole designs that embrace the natural Ancaster topography. Elevated tees and long, perplexing par 5 holes with ominous names such as Buried Treasure and Redemption lead to finely timed fairways that open up into stirring panoramas. The New Course entices advanced club swingers, and the Old Course's more accessible series of par 4 holes with large, accommodating greens is appealing for beginners. Knollwood players don clean-cut golf attire and enjoy a golfer's paradise that has been open to the public since 1970 and keeps players happy with sprightly paced 10-minute tee times, on-site restaurants and beverage carts, and a "no-argue" rain cheque policy. The facility's proud groundskeepers maintain large, naturalized areas on the course intended to encourage the wildlife to thrive and occasionally join in on a game.
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    1276 Shaver Rd
    Ancaster, ON CA
  • Bollyfit International
    Reshmi Chetram has been dazzling audiences on the dance floor with vibrant costumes and explosive movements for more than 16 years. Following the fancy footsteps of her mother—who founded both the Tarana Dance Centre and Natya Arts Productions—she has studied classical Indian dance, Kathak, in New Delhi under the guidance of renowned Indian-dance guru Pandit Birju Maharaj. She has also studied Bollywood and contemporary Indian dance in Toronto and abroad. In 2008, she channelled her dance skills to create BollyFuze (formerly known as BollyFit), a full-body conditioning program that helps students of all ages and abilities get whipped into shape with a blend of traditional Indian dance moves and aerobic exercise steps. She and her team of certified BollyFuze instructors lead clients in burning calories and sculpting fitter physiques in classes including the high-intensity BollyFuze Cardio, low-intensity BollyFuze Rhythm, and fun-filled BollyTots. Extending her knowledge beyond the workout studio, Reshmi hosts her own BollyFuze television series. She and her instructors lead Bollywood-dance-inspired workouts that patrons can join in the comforts of their own homes without needing to make 1,000 friends.
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    8500 Torbram Rd.
    Brampton, ON CA

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