Spinning in Opa-locka


Select Local Merchants

  • MetaBody Miami
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    18642 Northwest 67th Avenue
    Hialeah, FL US
  • Solid Bodies Gym
    Reach all your fitness goals at Solid Bodies Gym in Hialeah. It's certainly time you stopped reading about this gym with its amazing restaurant and finally came in for a bite. No need to splurge on a baby sitter — tots will be right at home at this gym. Designed for all fitness levels, these kickboxing classes will give you a great cardio workout. Personal trainers are perfect for helping personalize your workout and creating a timetable for your body's workout results. Ride your way to your fitness and wellness goals with a spinning class from Solid Bodies Gym. From one workout to the next, sweat will be pouring down as you complete circuit training. Solid Bodies Gym offers a wide variety of Zumba classes for all fitness and experience levels. It's time to break a good sweat at have fun doing it! Try aerobics for a new edit to your workout routine. Start a cross fit program today to get you closer to your dream body. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    2079 W 76th St
    Hialeah, FL US
  • Golds Gym Miami Lakes, Fl
    Inside the new Community Fitness Centers, formerly a Gold's Gym, exercisers scorch calories and tighten and tone on their own or in group fitness classes. Many of Community Fitness's machines feature individual iPod docks and TVs, which, unlike a person yelling, "hot dog!" after they hit 10 reps, pleasantly distract guests while they get in a good workout. Many of the facility's group fitness classes also help people stay in the zone with the use of pulse-pounding music. Classes include everything from spinning to Hatha yoga to Show Dance, a choreographed dance fitness class.
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    16357 Northwest 57th Avenue
    Hialeah, FL US
  • Shula's Athletic Club
    Play in your own private Wimbledon by using the fantastic courts at Miami Lakes' Shula's Athletic Club. No matter what you're hungry for, the menu at this gym promises the perfect dish for you. Tots are more than welcome to hang with their parents at this gym. You'll be thankful that you enrolled in the high-intensity workouts of a cross fit program. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. A personal trainer could be perfect for your workout routine. They'll help plan your workouts, provide support, and keep you motivated. A spinning class is a great way to incorporate cardio into your weekly workout routines. If you're looking for a great way to blow off some steam and forget about your rough day, try a Zumba class. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    15150 Bull Run Road
    Miami Lakes, FL US
  • Knockout Zone
    CrossFit is “constantly varied, high-intensity, functional movement” that uses fitness techniques such as squatting, lifting, and running in combination with kettlebells, medicine balls, and cardio to rapidly tone up muscles. The skilled CrossFit trainers encourage small-group classes to constantly push their limits in each high-intensity, 45-minute class.
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    9821 Pines Blvd.
    Pembrook Pines, FL US
  • Olympia Gym & Fitness Center
    Established in 1978, Olympia Gym is more than just a fitness facility with cutting-edge equipment and classes—it's a family-oriented private club that caters to members who want the most out of their workout. Owners Delia and Peter Cicale as well as the trainers and staff provide a fun and safe way to achieve your desired weight. Amenities at the gym include Hoist Roc-It machines that adjust to users' movements, a free weight room, a steam and sauna room, kids' karate classes, and TRX and Power Plate vibration training that enhances the ability to gain muscle. Their training services are performed by industry experts with decades of knowledge and experience. But beyond the gym's compassionate, motivating people is an impressive list of credentials – they have been dubbed the Best Gym and Best Trainers by the Miami Sun Post. Their trainers specialize in injury recovery and services for pre- and post-natal women, but whatever your fitness needs and goals are, the gym's down-to-earth crew is there to help you achieve them.
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    20335 Biscayne Blvd.
    Aventura, FL US