Health & Fitness in Oshawa


Muay Thai Whitby: Two Weeks, One Month, or Three Months of Classes at Muay Thai Whitby (Up to 62% Off)

Two Weeks, One Month, or Three Months of Classes at Muay Thai Whitby (Up to 62% Off)

Muay Thai Whitby

Whitby

Muay-thai and jiu-jitsu classes may help with conditioning, respect, and self-discipline

C$57 C$29

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Omega Laser: CC$149 for Three Laser Smoking-Cessation Treatments at Omega Laser (CC$300 Value)

C$149 for Three Laser Smoking-Cessation Treatments at Omega Laser (C$300 Value)

Omega Laser

Multiple Locations

Low-level lasers target acupuncture points to produce endorphins and help clients quit smoking

C$300 C$149

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GoNaturalCanada: CC$15 for CC$30 Worth of Vitamins and Supplements at GoNaturalCanada

C$15 for C$30 Worth of Vitamins and Supplements at GoNaturalCanada

GoNaturalCanada

Multiple Locations

Nutritional supplements, such as pre-exercise tablets and fish oil, bolster personal health and increase workout benefits

C$30 C$15

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optix: CC$39 for CC$209 Toward a Complete Pair of Prescription Glasses or Sunglasses at Optix

C$39 for C$209 Toward a Complete Pair of Prescription Glasses or Sunglasses at Optix

optix

Vanier

Frames for men, women, and kids from both budget and designer brands

C$209 C$39

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Harmony Creek Golf Centre : Golf Outing for Two or Annual Membership for One at Harmony Creek Golf Centre (Up to 43% Off)

Golf Outing for Two or Annual Membership for One at Harmony Creek Golf Centre (Up to 43% Off)

Harmony Creek Golf Centre

Oshawa

18-hole executive course fills its modest overall length with challenges such as water, sand, or some combination on every hole

C$122 C$69.99

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Metabolic Essentials: One-Week Detox with Menus, Coaching, and Optional Supplements at Metabolic Essentials (Up to 77% Off)

One-Week Detox with Menus, Coaching, and Optional Supplements at Metabolic Essentials (Up to 77% Off)

Metabolic Essentials

Durham

One-week detox program helps clients flush bodily toxins and get their nutrition back on track with meal planning and coaching

$188.95 $43

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Durham Hardcore Fitness: Month of Adult Fitness or Kids' Bootcamp at Durham Hardcore Fitness (Up to 53% Off) Three Options Available.

Month of Adult Fitness or Kids' Bootcamp at Durham Hardcore Fitness (Up to 53% Off) Three Options Available.

Durham Hardcore Fitness

Oshawa

People of all ages and levels of ability burn fat and build muscle with bootcamp and semi-private fitness classes

C$80 C$39

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Bodysculpt Fitness & Yoga: One or Two Months of Boot-Camp Fitness Classes at Bodysculpt Fitness and Yoga (Up to 83% Off)

One or Two Months of Boot-Camp Fitness Classes at Bodysculpt Fitness and Yoga (Up to 83% Off)

Bodysculpt Fitness & Yoga

Multiple Locations

Trainers help students of all levels lose inches and pounds and achieve their fitness goals during high-energy bootcamp sessions

C$146.90 C$29

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Body Bliss Beautique: One, Two, or Three Laser Tattoo-Removal Treatments at Body Bliss Beautique (Up to 95% Off)

One, Two, or Three Laser Tattoo-Removal Treatments at Body Bliss Beautique (Up to 95% Off)

Body Bliss Beautique

Whitby

Tattoos gradually fade under laser light

C$720 C$45

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Commit 2B Fit: Indoor Virtual Golf for One, Two, or Four, or Five Rounds for One at Commit 2B Fit (Up to 58% Off)

Indoor Virtual Golf for One, Two, or Four, or Five Rounds for One at Commit 2B Fit (Up to 58% Off)

Commit 2B Fit

Commit 2b Fit

Golfers choose from a host of championship courses during fully immersive virtual games that track ball and club movement for life-like play

C$30 C$15

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Clarington's Wellness Path: Four-Week Weight-Loss Program for One or Two at Clarington's Wellness Path (Up to 68% Off)

Four-Week Weight-Loss Program for One or Two at Clarington's Wellness Path (Up to 68% Off)

Clarington's Wellness Path

Bowmanville

Nutritionist and personal trainer tailor weight-loss program to each client's metabolism and goals

C$255 C$119

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Fountain of Youth Yoga: CC$31 for Ten Yoga Classes at Fountain of Youth Yoga (CC$110 Value)

C$31 for Ten Yoga Classes at Fountain of Youth Yoga (C$110 Value)

Fountain of Youth Yoga

Whitby

Wide variety of yoga classes include challenging ashtanga sessions, gentle vinyasa flow, iron yoga that uses arm weights, and prenatal yoga

C$110 C$31

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Select Local Merchants

  • Fitness Bootcamp Canada
    For Debbie Benko, owner of Fitness Bootcamp Canada, boot camps aren’t just for sculpting muscles and melting calories. They’re a tool for shedding hang-ups and unlocking pent-up potential. A certified personal trainer and enthusiastic life coach, Debbie draws upon more than 20 years of fitness expertise and recent training in neuro-linguistic programming to help women become more focused and resilient. She’s also driven by an important lesson learned while teaching English overseas: everyone wants to feel valued, no matter how they look, where they live, or what language they speak. To blaze a trail to the future, people often need to look at the past, at those times when they’ve felt undervalued or misunderstood. “That’s why I’m about making breakthroughs,” Debbie explains. “I help my clients take a close look at why they want to accomplish a particular goal and how their past has affected that goal so far.” Listening carefully is a key to achieving these breakthroughs, as is a strong support system. During one-on-one activities such as nutrition consultations, Debbie showers clients with personal attention while helping them make positive changes in their lives, from planning healthier meals to establishing clear boundaries with overly clingy shadows. She rallies exercisers of all levels for indoor boot-camp classes, where team-like camaraderie propels each participant toward goals while enhancing confidence and self-esteem. Most classes teem with calisthenics, plyometrics, and short sprints, which boost energy levels while toning muscles throughout the body. Exercises are often performed in intervals to maximize calorie burn and cultivate endurance at a manageable pace.
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    422 Lake Road
    Bowmanville, ON CA
  • Pro Dojos
    At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.
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    160 Church Street
    Bowmanville, ON CA
  • Platinum Family Fitness
    Platinum Family Fitness puts an array of fitness goals within reach. Members can enlist the help of a personal trainer, embark on self-guided workouts, or do martial arts, yoga, and CrossFit training in a group. The gym occupies two locations, and though they differ slightly, each is spacious and well-stocked with equipment. Clad in bright colors and infused with what trainers call a "motivational atmosphere," the center is designed to challenge and inspire people of all fitness and experience levels.
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    1414 King St. E
    Courtice, ON CA
  • Fit Body Boot Camp CA
    Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.
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    1645 Dundas St. E
    Whitby, ON CA
  • Navina Yoga
    Focused on balance, power, and wellness, Navina Yoga mindfully blends Sukha, Sthira, Virya, and Vinyasa yoga styles to ease and invigorate students' bodies and minds. A monthly pass ($100) covers daily drop-in classes that are guided by passionate yogis who culled their skills from years of intense practice and hours of watching grasshoppers sleep. Newbies can explore flowing postures and powerful breathing techniques in Sukha and Sthira sessions, and Vinyasa and Virya hours delve into deeper levels of stamina, strength, and flexibility. Class times range from 60 to 90 minutes, and all posture-perfecting participants are asked to remove their shoes and the shoe shiners living in their hearts.
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    51 Baldwin Street
    Whitby, ON CA
  • Premier Mademoiselle Women's Fitness
    Both options include two one-on-one boxing classes (a $90 value), one personal-fitness assessment (a $100 value), and four personal-training sessions (a $340 value).
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    1199 Ritson Rd N
    Oshawa, ON CA

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