As a Marine, Mu’ammar Salamae found the strength to hike 25 miles at high elevations weighed down with 80 pounds of gear and swim for six hours from shoreline to island and back with only a 5-minute break in the middle. He wanted everyone to have similar adventures and feel the same sense of accomplishment, so he started Urban LA Boot Camp to share the training techniques that transformed him.
Mu’ammar’s all-outdoor group exercise program runs the gamut from ballet-barre exercise to muay thai kickboxing. On the weekends, he leads endurance runs and hikes, in which participants learn what it’s like to carry heavy gear or an injured sasquatch long distances. He and his instructors also provide one-on-one personal-training sessions and self-defense-focused courses.
If your lift needs some love, take old rusty to AAA Automobile Club Southern California in Los Angeles for premium car service.
Pick out a vehicle you can rely on, such as cars, and enjoy the benefits of a new whip.
Heading to AAA Automobile Club Southern California? Take your vehicle for a spin and park it with ease at one of the nearby parking choices.
From routine oil changes to complex auto care, AAA Automobile Club Southern California in Los Angeles has you covered when you need them the most.
For all your automotive needs, give your car the best service with a trip to Insurance Collision Center in Santa Monica.
Is it time for your car's oil change? Their well-trained technicians work to ensure you'll be in an out in no time with a smooth-running engine.
Insurance Collision Center offers excellent services, including tire changes and rotations.
Fender bender? Take your ride to Insurance Collision Center and get those dents and scratches removed.
Your car is important to you, so make sure it gets the great service it deserves from the experts at Insurance Collision Center.
In 2011, brothers George and Charbel Ghaby became business partners when they opened the first Rounds Premium Burgers. The concept for their joint venture was simple: a classic, American, build-your-own-burger stand that combined quality meats with surprising toppings. The idea caught on, and the burger joint soon spread to multiple locations, gathering awards as it went. Recently Rounds won Best New Restaurant in Pasadena Weekly's Best of Pasadena 2013, and it also secured top honors on a
Best in Chow episode titled "Best Burger in Hollywood".
Rounds take the concept of customization to the next level. Diners can choose from four types of patties ranging from fresh-ground chuck to a homemade veggie burger. From there, they can pick from 10 types of sauce (thousand island, chipotle aioli, jalapeno ranch amongst them), six premium cheeses (American, pepper jack, bleu cheese crumbles), and 16 extra toppings, ranging from classics like bacon and grilled onion to surprises such as peanut butter and jelly and grilled pineapple. Then, the only thing left to do in choose what holds the whole delicious meal together. Traditionalists can pick a fresh classic, wheat, or pretzel bun, while those with dietary restrictions might prefer to have their burger wrapped in lettuce for a healthier option.
For casual cuisine that everyone will enjoy, stop by Buenos Tacos for a Mexican-style menu.
Complement your meal with a beer or wine from this restaurant's delightful drink menu.
At this restaurant, kids of all ages are welcome.
Buenos Tacos does not take reservations, so plan accordingly.
Drift away from stuffy dress-code conventions and dine in comfort at Buenos Tacos.
You can also grab your grub to go.
A catering menu is also available if you're looking to dazzle the patrons at your next shindig.
Parking is easily accessible.
If you have had a long and hard day, swing by Buenos Tacos and enjoy a Mexican meal in a laid back environment.
Buenos Tacos serves up a variety of Mexican eats, so head on over today and indulge in some of your favorites.