Personal Trainer in Penn Hills


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  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    345 Freeport Rd.
    Pittsburgh, PA US
  • Crossfit PISA
    At Crossfit PISA, certified coaches lead varied, high-intensity workouts tailored to exercisers' fitness levels and abilities. Workouts combine weight-training elements with cardio, gymnastics, kettlebell, and cross-training exercises.
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    22 Rich Hill Road
    Cheswick, PA US
  • Move Yoga and Fitness
    Move Yoga and Fitness believes that movement isn't just essential to physical health, It's also critical to spiritual health. That's why they've purposefully chosen a collection of fitness classes that strengthen the body-spirit connection. Classes like hot yoga, flow yoga, and Pilates may help stretch the muscles and align the spine, but they also challenge the mind to push past limitations and encourage participants to exist in the moment instead of worrying about outside stress. Special small-group classes are also available for emotional and physical trauma survivors, such as military personnel and emergency responders. Meanwhile, dance-based classes such as Zumba make getting fit feel a lot more fun, and indoor stand-up paddleboard yoga classes allow curious exercisers to try the trendy sport without asking them to get in the water or bring their own bathtub to class.
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    855 MacBeth Drive
    Monroeville, PA US
  • Pinnacle Fitness Studio
    Pinnacle Fitness & Boxing is one of the most experienced fitness training centers in the area. Owner Jeff Graffius is a former professional boxer and drug free bodybuilding champion.
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    500 Garden City Dr
    Monroeville, PA US
  • The Fitness Center at Optimal Health & Wellness
    After moving to South Carolina to attend Sherman College of Chiropractic, Doctor of Chiropractic Katie Supik Resick returned to her native northern Pittsburgh and opened Optimal Health & Wellness Chiropractic Center. There, she and her staff help alleviate all types of pain, including those from injuries and conditions. Because no two patients are alike, treatment plans can include chiropractic adjustments, nutritional counseling, fitness routines, massage therapy, or a combination of each.
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    1704 broadview blvd, suite 2
    natrona heights, PA US
  • Vygor Fitness
    Structured workouts are hard to come by at 2 a.m.—except at VYGOR Fitness. The 24-hour gym’s automated Fitness on Request consoles store up to 45 unique workout videos, which can lead athletes through guided workouts to help them meet their fitness goals into the wee hours of the morning. During the day, patrons can work with human fitness experts during group classes in Zumba, Pilates, yoga, and cardio pump, which fuses jogging with pumping well water. More intimate I Inspire sessions, led by certified personal trainers, follow a more flexible curriculum and stay capped at 10 participants to ensure individualized attention. For solo workouts, gym-goers can use cardio equipment such as Star Trac treadmills, elliptical machines, stationary bikes, or StairMaster steppers—ideal for training for on-foot trips to the moon. Alternatively, patrons can build muscle on a comprehensive array of weightlifting machinery. To complement workouts, the studio’s workshops—on topics ranging from nutrition and weight loss to specialty training areas—bolster fitness IQs.
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    3390 Saxonburg Blvd.
    Glenshaw, PA US