From the merchant: Zumba, Zumba Gold, and Zumba Toning Classes for All Ages and Fitness Levels.
From the merchant: Burn fat and tone up with Zumba classes, which combine elements of Latin dance with cardio fitness.
Students choose from Zumba classes.
From the merchant: A resort-style fitness & wellness center with state of the art cardio & strength equipment.
In a heated room, instructors help guests build lean muscles and flexibility while working up a sweat in a variety of yoga classes
Fitness classes for women who are serious about living a healthier lifestyle
gym includes large selection of cardio and strength training equipment, and classes such as Zumba and RMP, a cycling workout.
Exercisers of all levels build strength, endurance, and speed during expert-led functional-training workouts
Experienced coaches guide classes where clients are challenged mentally and physically to maximize performance and reach fitness goals
Certified instructors lead classes for yogis of all levels as well as mat Pilates and Zen Martial Arts sessions
Variety of classes includes Yoga Basics and Power Yoga, in addition to fitness offerings such as Pilates and Barre Fusion
Instructors guide students through 75-minute hot Vinyasa yoga classes in rooms set between 98–108 degrees, which helps increase flexibility
Pilates instructors and personal trainers with extensive experience help people at all fitness levels to build strength, agility, and more
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Improve wellbeing and work towards fitness goals in a relaxing and professional environment
Build muscle-tone and boost confidence during classes that teach the basic spins and climbs of pole dancing in a safe, friendly environment
With small class sizes and a meditative environment, yogis help students find their center during both heated and non-heated sessions
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
From the merchant: Five-week Yoga Basics course at the Iyengar Yoga Center of the Lehigh Valley
Disciplines include kung fu, karate, tai chi, and qi gong, depending on which location students choose
CrossFit gyms create customized workout plans for clients to help them reach their fitness goals
From the merchant: We are the Valleys largest CrossFit facility. The best way to learn about what we offer is to come take a class or 5!
From the merchant: Five 60-minute Vinyassa yoga classes with Jessica Vaughn, certified yoga instructor. Classes held at the Art is Inn.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Instructors combine cardio, resistance, and weight training during boot camp classes that also include nutritional guidance
From the merchant: Therapeutic Massage, Yoga, Facials… Girls Night Out Birthday Parties Healing your body, mind, soul…
Fully equipped gym keeps exercisers minds and bodies working with selection of classes; membership includes personal-training session
From the merchant: try any three classes that we offer, including pole fitness, aerials arts, yoga, boot camp, and more
Adults and children take part in a variety of dance lessons such as ballet, modern, dance, and fitness
Foundations classes introduce beginners to the basic routine and exercises or a crossfit workout
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq