Fitness Classes in Piedmont, CA

$29 for 10 Yoga Classes at You and the Mat / Piedmont School of Yoga ($175 Value)

You and the Mat / Piedmont School of Yoga

Piedmont Avenue

Instructors of all levels guide pupils through a variety of yoga styles, including classes which improve flexibility, fitness, and energy

$175 $29

$29 for 10 Classes at Bikram Yoga College of India (Up to $120 Value)

Bikram Yoga College of India

Grand Lake

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

$120 $29

10- or 20- Class Pass or Three Private Training Sessions at Boxing for Health (Up to 76% Off)

Boxing for Health


Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

$125 $39

One or Two Months of Booty-Camp Classes at RISE 'N' GRIND FITNESS (Up 52% Off)



Experienced trainer guides women through high-intensity workouts to help tone and sculpt legs and enhance butts

$60 $29

$35 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

Monkey Yoga Shala


Yoga classes offered morning and evening

$150 $35

10 or 20 90-Minute Hot Yoga Classes at El Cerrito Yoga (Up to 80% Off)

El Cerrito Yoga

El Cerrito

Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

$120 $35

Four or Eight Fitness Classes, including Barrelates™, Xbarre, and More at PHYSIQA (Up to 56% Off)


Piedmont Avenue

Barrelates™ sessions blend cardio, barre, and Pilates; Torch burns calories with interval training; and Xbarre is a combination of both

$88 $39

5 or 10 Pole Dancing Classes or One Month of Unlimited Pole Dancing Classes at Atomic Allure (Up to 48% Off)

Atomic Allure

Downtown Oakland

Instructors cover safe grips, basic turns, and seductive walks during introductory classes

$75 $39

$49 for 30 Days of Unlimited Classes at The Bar Method ($99 Value)

The Bar Method

Multiple Locations

Quickly and safely transform your body with The Bar Method’s signature blend of interval training, isometrics, and physical therapy.

$99 $49

1 or 2 Month Membership with Unlimited Fitness Classes, Steam, & Sauna at Total Woman Gym + Spa (Up to 77% Off)

Total Woman Gym + Spa

Total Woman Gym and Spa

Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof

$170 $39

Five Classes or One Month of Unlimited Classes at Leela Yoga (Up to 59% Off)

Leela Yoga


Yoga classes in styles such as hatha align, vinyasa flow, and ashtanga, plus special sessions for seniors and expectant mothers

$130 $59

Five or 10 Pack of Mix and Match Classes at Alameda Beach Body (Up to 72% Off)

Alameda Beach Body

East End

Invigorating fitness classes help clients reach their health and fitness goals and build confidence

$100 $29

Zumba, Bootcamp, or Circuit Training at Alameda Personal Training (Up to 87% Off). Four Options Available.

Alameda Personal Training

Downtown Alameda

Whip your body into shape during high-energy and high-intensity Zumba, bootcamp, or circuit-training classes

$150 $19

$29 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga East Bay (81% Value)

Bikram Yoga East Bay

San Ramon

Twist, bend, and sweat in these hot yoga classes

$150 $29

5 or 10 Classes, or an Unlimited Month of Classes at Bikram's Yoga College of India (Up to 78% Off)

Bikram Yoga College of India

Grand Lake

Bikram Choudhury protégé leads yoga classes that explore 26 postures in heated room

$60 $15

Spa Package with Optional One-Month Membership to Harbor Bay Club (Up to 52% Off)

Harbor Bay Club

Harbor Bay Club

After each spa service, clients can use the locker room with whirlpool, steam and sauna, and have full use of the gym

$114 $59

$39 for 10 Power Yoga Classes at Left Coast Power Yoga ($139 Value)

Left Coast Power Yoga

Uptown Location

Inside a heated room, students flow through a dynamic yoga practice for a muscle-toning and detoxifying full-body workout

$139 $39

One, Three, or Six Months of Boot Camp Classes and Monthly Swedish Massage at Power Trip Fitness (Up to 91% Off)

Power Trip Fitness

Power Trip Fitness

A dedicated fitness trainer and professional massage therapist helps clients shape, tone, strengthen, and relax their bodies

$320 $29

Children's Fitness Classes at Terratech (Up to 51% Off). Two Options Available.

TerraTech Fitness


Innovative children’s fitness classes incorporate age-appropriate skill-building and fitness activities

$70 $35

1 Month of Unlimited Hot Pilates & Yoga or 10 Hot Pilates or Yoga Classes at Hella Yoga Berkeley (Up to 78% Off)

Hella Yoga Berkeley

Downtown Berkeley

Boost endurance and flexibility, strengthen core muscles, and rid the body of toxins during heated Pilates and yoga classes

$89 $29

$29 for a One-Month Gym Membership at Anytime Fitness ($64 Value)

Anytime Fitness

Berkeley Hills

Get in shape at the 24/7 gym

$64 $29

10 or 30-Days of Unlimited Group Training Sessions at The Perfect Sidekick, an LGBTQ Gym (Up to 77% Off)

The Perfect Sidekick

Ivy Hill

Small groups of eight to ten people build muscle and burn off fat in a safe space

$149 $35

Fitness Classes at Curves Alameda (Up to 75% Off). Three Options Available.

Curves Alameda

East End

Fitness classes taught by an experienced instructor that are designed to provide a fun, high-intensity workout for women

$93 $29

$39 for 10 Yoga Classes at YogaKula ($110 Value)


North Berkeley

Studio that incorporates a spa offers yoga classes with poses for beginners and those in need of a challenge

$110 $39

10 or 20 Cardio Hip Hop, Bodywerk Dance Fitness, or Zumba Classes at In the Groove Studios (Up to 66% Off)

In the Groove Studios


One-hour dance classes teach students the moves of hip-hop, popping, and Zumba

$100 $45

10 or 20 Zumba Classes at Zumba Fitness with Cristina and Zumba Fitness with Diane (Up to 57% Off)

Zumba Fitness with Cristina and Zumba Fitness with Diane


Sweat-inducing Zumba classes teach dance moves set to international beats

$80 $39

5 Group Fitness Classes or 5 Reformer Pilates Classes at Rise Chiropractic & Fitness (Up to 65% Off)

Rise Bodyworks


Balanced Body Allegro 2 reformer machines help strengthen cores during one-hour classes

$100 $35

Five Kids' Classes or One Month of Unlimited Kids' Classes at In the Groove Studios (Up to 65% Off)

In the Groove Studios


Kids ages 7–17 have fun in classes like hip-hop on Wednesdays from 4:30 p.m. to 6 p.m. and Sundays from 2:30 p.m. to 4 p.m.

$75 $29

One Month of Bikram Yoga, Hot Pilates, Yin Yoga, or Hot Vinyasa Yoga Classes at Bikram Yoga Livermore (74% Off)

Bikram Yoga Livermore


Bikram, yin, and hot Vinyasa yoga use different poses designed to lengthen and stretch muscles; while hot Pilates builds lean muscle

$150 $39

5 or 10 Cycling or Bootcamp Classes with Project Pedal (Up to 70% Off)

Project Pedal

Project Pedal at Body Mechanix

Cycling or bootcamp classes with an experienced trainer that offer a high-energy, full-body workout

$125 $39

Select Local Merchants

  • Dari Love Yoga
    Ease your way into new and exciting poses with a yoga class from Dari Love Yoga in Oakland. Make the trip to this studio even more savory with a visit to their fine restaurant. This studio welcomes kids, too, so you can feel good about bringing the whole family. Parking is plentiful, so patrons can feel free to bring their vehicles. Whether you bring your friends or go solo, joining a class at Dari Love Yoga in Oakland is sure to strengthen your body as well as your spirit.
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    Oakland, CA US
  • Erin's Gentle Basics Yoga
    Practice your yoga poses and your breathing at Oakland's Erin’s Gentle Basics Yoga. Parking is plentiful, so visitors can feel free to bring their vehicles. So if you need to work on your balance and breathing techniques, head over to Erin’s Gentle Basics Yoga in Oakland and take a yoga class.
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    Oakland, CA US
  • You and the Mat
    Sometimes, it's impossible to keep all of the peacefulness in one place. Such was the case for the yoga instructors behind You and the Mat / Piedmont School of Yoga, which recently expanded their harmonious empire to include a brand new studio in Oakland's East Bay. Their expansion also helped preserve a local legacy, rescuing some of the most distinguished instructors of the venerable Piedmont Yoga Studio from disbandment. These include Piedmont co-founder Richard Rosen, who joins senior instructors including Leslie Howard, JoAnn Lyons, and Yoko Yoshikawa on a team sporting multiple decades of shared experience. Here, inside two 1,200 square foot practice rooms, these seasoned instructors lead students through yoga and meditation classes calibrated for every experience and ability level. Whether they're relaxing in the flickering glow of Candlelight Yoga, developing awareness and attention to detail with Annie Carpenter's SmartFLOW yoga, increasing range of motion during Yoga For Flexibility, or recentering with Mindfulness Meditation, students practice their craft in a studio built around education and openness. The studio's positive qualities don't end there; designed for maximum eco-responsibility, the space lets people improve themselves while simultaneously improving the environment around them. In addition to classes, the space also hosts a fine arts gallery dedicated to yoga-inspired art.
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    Oakland, CA US
  • Monkey Yoga Shala
    Winner of both the East Bay Express' 2015 Readers' Poll for "Best Yoga Studio" and "Best Yoga Instructor", Monkey Yoga Shala helps students hone energy, balance, and strength with individualized instruction in a variety of specialized yoga classes. The studio's signature Isometric Monkey yoga melds aspects of dance, martial arts, and Ashtanga yoga to create an exhilarating low-impact workout. Additionally, resistance stretches lengthen limbs as instructors personally assist students in finding their most comfortable pose. In Vinyasa classes, aspiring yogis harness deliberate breathing to flow through asanas and backbends with the grace of a swan performing downward-facing dog. New mothers gather for 90-minute Mom & Baby sessions, toting tots through a series of mind-body exercises designed to increase energy and facilitate more focused baby-bottle juggling. Monkey Yoga's flexible roster of early-morning and late-night classes beckons participants to the spacious studio, which glows with natural light and hardwood floors polished well enough to reflect the radiance emanating from students’ auras.
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    Oakland, CA US
  • Bikram's Yoga College of India - Oakland, CA
    Tony Carr was something of a renaissance man, simultaneously holding degrees from UCLA and UC Irvine, working on a vaccine for Alzheimer's, and preparing for a sailboat race to Hawaii. His regatta ambitions, however, were unjustly cut short by a debilitating lower-spine injury. Despite this twist of fate, Tony persisted, and took up Bikram yoga at the Bikram Yoga College of India as just the latest endeavor of a man with diverse ambitions. Within one month, his symptoms had been alleviated, and within four months they had almost vanished completely. Tony had found his new passion, and he immersed himself in it with enough enthusiasm to lose 30 pounds—the average British child's entire net worth—and transform his body in the process. He traveled to India and studied personally with Bikram Choudhury, the father of Bikram yoga. Tony became certified to teach in 1998. Now he leads classes at Bikram Yoga College of India, where he guides students through the 26 postures in the hopes that they, too, can transform their lives.
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    Oakland, CA US
  • Flying Studios
    Flying Studios owner Laura Camp draws on her experience with contemporary dance, circus aerials, and various yoga modalities to create her studio’s curriculum, incorporating elements from a number of strength disciplines to ease students into a new practice or push seasoned exercisers to the next level. Laura cultivates a noncompetitive, judgment-free atmosphere where guests can feel comfortable trying their hands, arms, and legs at Ashtanga- and Vinyasa-style yoga poses, engaging Zumba dance steps, and muscle-sculpting body-weight exercises while hanging safely from a TRX suspension system. Throughout each class, instructors encourage pupils to modify techniques or utilize the center's posture-aiding blocks and straps to accommodate physical limitations or injury. Inside the recently renovated and expanded studio, instructors keep students engaged in workout sessions by playing music during class or ratcheting the temperature up to 90 degrees, which helps to purge bodies of toxin-laden perspiration and parasitic ice sculptures.
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    Oakland, CA US