Fitness Classes in Piedmont, CA


$29 for 10 Yoga Classes at You and the Mat / Piedmont School of Yoga ($175 Value)

You and the Mat / Piedmont School of Yoga
Piedmont Avenue

Instructors of all levels guide pupils through a variety of yoga styles, including classes which improve flexibility, fitness, and energy

$175 $29

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Four or Eight Fitness Classes, including Barrelates™, Xbarre, and More at PHYSIQA (Up to 56% Off)

PHYSIQA
Piedmont Avenue

$39 for four fitness classes.

$88 $39

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$29 for 10 Classes at Bikram Yoga College of India (Up to $120 Value)

Bikram Yoga College of India
Grand Lake

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

$120 $29

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$26 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

Monkey Yoga Shala
Lakeshore

Yoga classes offered morning and evening

$150 $26

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10- or 20- Class Pass or Three Private Training Sessions at Boxing for Health (Up to 76% Off)

Boxing for Health
Oakland

Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

$125 $39

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10 or 20 90-Minute Hot Yoga Classes at El Cerrito Yoga (Up to 80% Off)

El Cerrito Yoga
El Cerrito

Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

$120 $35

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$25 for One-Month Unlimited Yoga Classes at Square One Yoga – El Cerrito ($150 Value)

Square One Yoga
Square One El Cerrito

Students of any experience level can build strength, improve flexibility, and relieve stress through cardio- or rejuvenation-based classes

$150 $25

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8 or 16 Beginner's Jiu-Jitsu Classes for a Child Age 3–14 at Bay Jiu-Jitsu (84% Off)

Bay Jiu-Jitsu
Multiple Locations

Experienced instructors teach Jiu-Jitsu fundamentals to students age 3–14

$120 $19

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$39 for 10 Power Yoga Classes at Left Coast Power Yoga ($139 Value)

Left Coast Power Yoga
Uptown Location

Inside a heated room, students flow through a dynamic yoga practice for a muscle-toning and detoxifying full-body workout

$139 $39

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Five Classes or One Month of Unlimited Classes at Leela Yoga (Up to 59% Off)

Leela Yoga
Alameda

Yoga classes in styles such as hatha align, vinyasa flow, and ashtanga, plus special sessions for seniors and expectant mothers

$130 $59

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$79.95 for a One-Month Gym Membership and One Personal-Training Session at Fitness SF ($219 Value)

Fitness SF
Multiple Locations

Modern exercise equipment, pool, spa, cardio machines, and group classes help gym members get fit at six Bay-area locations

$219 $79.95

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One or Three Months of Zumba and Yoga Classes at Alameda Personal Training (Up to 67% Off)

Alameda Personal Training
Alameda

Whip your body into shape during high-energy Zumba classes or yoga classes

$45 $16

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10 or 20 Cardio Hip Hop, Bodywerk Dance Fitness, or Zumba Classes at In the Groove Studios (Up to 66% Off)

In the Groove Studios
Downtown

One-hour dance classes teach students the moves of hip-hop, popping, and Zumba

$100 $45

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10 or 20 Zumba Classes at Zumba Fitness with Cristina and Zumba Fitness with Diane (Up to 57% Off)

Zumba Fitness with Cristina and Zumba Fitness with Diane
Lafayette

Sweat-inducing Zumba classes teach dance moves set to international beats

$80 $39

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$29 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga East Bay (81% Value)

Bikram Yoga East Bay
San Ramon

Twist, bend, and sweat in these hot yoga classes

$150 $29

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$11.99 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)

Theyogacollective.com
Olive Drive

Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions

$130 $11.99

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$22 for 10 Zumba Classes at Zumba with Adriana ($100 Value)

Zumba with Adriana
Multiple Locations

Adriana leads easy-to-follow choreographed routines set to Latin-music inside a bright, airy studio

$100 $22

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5 or 10 Kickboxing Classes at Empower (Up to 90% Off)

Empower
Financial District

The hour-long Stand Empower group classes focus on the principles of stand-up kickboxing, boosting self-confidence and strength

$200 $19

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Three Intro to Pole Fitness Classes or Six Aerial Classes at APEX Movement NorCal (68% Off)

APEX Movement NorCal
Apex Movement

$19 for three adult Intro to Pole Fitness classes ($60 value).

$60 $19

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10- or 20-Class Pass at The Inner Athlete (Up to 69% Off)

The Inner Athlete
Farrelly Pond District

Boot camp, TRX, and other group workouts which trainers can customize to each student’s fitness level and goals

$135 $49

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5, 10, or 15 Classes at Fluid Yoga (Up to 71% Off)

Fluid Yoga
San Francisco

In a rubber-floored and heated studio, certified instructors lead Bikram yoga classes with 26 postures and breathing exercises

$85 $25

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$35 for 10 Yoga Classes at YogaKula ($110 Value)

YogaKula
North Berkeley

Studio that incorporates a spa offers yoga classes with poses for beginners and those in need of a challenge

$110 $35

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Three Barre Classes or One-Month Unlimited Membership at The Dailey Method (Up to 62% Off)

The Dailey Method
Ingleside Terraces

Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture

$66 $25

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10 or 15 Classes at The Yoga Fusion (81% Off)

The Yoga Fusion
San Ramon

Experienced instructors impart strength-building poses and mind-calming breathing techniques during yoga classes

$150 $39

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$77 for Four Weeks of Unlimited Boot Camp Sessions at Moraga Fit Body Boot Camp ($247 Value)

Fit Body Boot Camp Moraga
Moraga

From the merchant: Discover The Moraga Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time.

$247 $77

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5 Group Fitness Classes or 5 Reformer Pilates Classes at Rise Chiropractic & Fitness (Up to 65% Off)

Rise Bodyworks
Alameda

$35 for five group fitness classes ($100 value).

$100 $35

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Children's Fitness Classes at Terratech (Up to 55% Off). Two Options Available.

TerraTech Fitness
Alameda

Innovative children’s fitness classes incorporate age-appropriate skill-building and fitness activities

$70 $32

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5 or 10 Indoor-Cycling Classes or a Month Unlimited at Cycle Scape (Up to 65% Off)

Cycle Scape
Walnut Creek

Indoor cycling studio with “life-size” HD screens simulates the experience of riding through Paris, Tuscany, or along the Pacific coast

$200 $89

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$39 for Month Gym Membership with All Access Class Pass at UFC GYM ($177 Value)

UFC GYM
Olive Drive

Gym features an Octagon, bag room, weights, cardio equipment, and more; includes one-on-one training session

$177 $39

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Spa Package with Optional One-Month Membership to Harbor Bay Club (Up to 52% Off)

Harbor Bay Club
Alameda

After each spa service, clients can use the locker room with whirlpool, steam and sauna, and have full use of the gym

$114 $59

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10, 20, or 30 Yoga and Fitness Classes at Body Techniques (Up to 74% Off)

Body Techniques
Alameda

$46 for 10 yoga and fitness classes (a $120 value).

$120 $46

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$39 for Five Body-Sculpting Classes at Pop Physique (Up to 59% Off)

Pop Physique
Mission

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

$95 $39

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Three or Six Weeks of Boot-Camp Classes for One Or Two at Fit For Life Solutions (Up to 93% Off)

Fit For Life Solutions
Multiple Locations

Seasoned trainers lead 45-minute circuit workouts in boot camps

$235.25 $20

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10 or 15 Kickboxing Classes at Fitness Innovations & Tae Kwon Do (Up to 90% Off)

Fitness Innovations & Tae Kwon Do
Martinez

Instructors lead kickboxing steeped in muay thai principles, or fitness kickboxing that uses punches and jabs for an aerobic workout

$250 $29

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10 or 15 Yoga Classes at The Yoga Company (Up to 78% Off)

The Yoga Company
Multiple Locations

The Yoga Company provides a variety of yoga classes for students to experience the mental, physical, and spiritual benefits of the art

$140 $39

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$29 for 30-Day Unlimited Class Pass at Grace Yoga ($125 Value)

Grace Yoga
Millbrae

Encouraging instructors lead classes for students of all abilities, with classes that include restorative, gentle, and classical Hatha yoga

$125 $29

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10 Drop-In Yoga Classes at Umang's Wellness Haven (Up to 87% Off)

Umang's Wellness Haven
San Ramon

ERYT-certified instructor Umang Goel leads a seven-day schedule of yoga classes to help students stretch and strengthen muscles

$186 $25

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One or Two Months of Unlimited Kickboxing and TRX Classes at Impact! Kickboxing Fitness (Up to 84% Off)

IMPACT! Kickboxing Fitness
San Carlos

Hammer away stress and calories by hurling punches and kicks into heavy bags; boxing and TRX also available

$178 $29

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Five Kids' Classes or One Month of Unlimited Kids' Classes at In the Groove Studios (Up to 69% Off)

In the Groove Studios
Downtown

Kids ages 7–17 have fun in classes like hip-hop on Wednesdays from 4:30 p.m. to 6 p.m. and Sundays from 2:30 p.m. to 4 p.m.

$75 $26

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$39 for a Three-Month Gym Membership with a Fitness Assessment at Snap Fitness ($254 Value)

Snap Fitness 24/7
Original Daly City

Membership grants 24-hour access to cardio and strength-training machines; assessments help guide exercisers on their fitness journeys

$254 $39

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$29.99 for One Month of Unlimited Hot Yoga and Power-Yoga Classes at Red Dragon Yoga (Up to $175 Value)

Red Dragon Yoga
Multiple Locations

In heated eco-friendly studios, instructors lead Bikram and power yoga to help patrons build muscle and detoxify their bodies

$175 $29.99

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10 Yoga Classes or One Month of Unlimited Classes at Pacifica Beach Yoga (Up to 83% Off)

Pacifica Beach Yoga
Sharp Park

Certified instructors guide students through hot yoga poses in studio heated to 90–105 degrees

$170 $29

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Gym Membership and Personal Training for One or Two at The Big C Athletic Club (Up to 79% Off)

The Big C Athletic Club
Concord

The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone

$200 $45

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10-Class Pass or One- or Three-Month Unlimited-Class Membership at YogaWorks (Up to 74% Off)

YogaWorks
Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow

$135 $49

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10 or 30-Days of Unlimited Group Training Sessions at The Perfect Sidekick, an LGBTQ Gym (Up to 77% Off)

The Perfect Sidekick
Ivy Hill

Small groups of eight to ten people build muscle and burn off fat in a safe space

$200 $49

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10-Class Pass at Sukha Yoga (76% Off)

Sukha Yoga
Novato

Start with beginner yoga to learn the basics, or try variations such as hatha yoga, vinyasa flow, or even guided meditation

$160 $39

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One, Three, or Six Months of Boot Camp Classes and Monthly Swedish Massage at Power Trip Fitness (Up to 91% Off)

Power Trip Fitness
San Leandro

A dedicated fitness trainer and professional massage therapist helps clients shape, tone, strengthen, and relax their bodies

$320 $29

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10 Group Personal-Training Classes or One-Month Unlimited Classes at Alameda Personal Training (Up to 67% Off)

Alameda Personal Training
Alameda

Whip your body into shape during group personal-training classes comprised of high-intensity interval workouts

$50 $19

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$39 for a Two-Month Membership with One Personal-Training Session at Five Points Fitness ($285 Value)

Five Points Fitness
Corte Madera

Members have their run of exercise equipment and group workout classes, such as yoga and Zumba, as well as morning childcare Monday–Saturday

$285 $39

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Select Local Merchants

  • Dari Love Yoga
    Ease your way into new and exciting poses with a yoga class from Dari Love Yoga in Oakland. Make the trip to this studio even more savory with a visit to their fine restaurant. This studio welcomes kids, too, so you can feel good about bringing the whole family. Parking is plentiful, so patrons can feel free to bring their vehicles. Whether you bring your friends or go solo, joining a class at Dari Love Yoga in Oakland is sure to strengthen your body as well as your spirit.
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    2701 MacArthur Boulevard
    Oakland, CA US
  • Erin's Gentle Basics Yoga
    Practice your yoga poses and your breathing at Oakland's Erin’s Gentle Basics Yoga. Parking is plentiful, so visitors can feel free to bring their vehicles. So if you need to work on your balance and breathing techniques, head over to Erin’s Gentle Basics Yoga in Oakland and take a yoga class.
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    3966 Piedmont Avenue
    Oakland, CA US
  • You and the Mat
    Sometimes, it's impossible to keep all of the peacefulness in one place. Such was the case for the yoga instructors behind You and the Mat / Piedmont School of Yoga, which recently expanded their harmonious empire to include a brand new studio in Oakland's East Bay. Their expansion also helped preserve a local legacy, rescuing some of the most distinguished instructors of the venerable Piedmont Yoga Studio from disbandment. These include Piedmont co-founder Richard Rosen, who joins senior instructors including Leslie Howard, JoAnn Lyons, and Yoko Yoshikawa on a team sporting multiple decades of shared experience. Here, inside two 1,200 square foot practice rooms, these seasoned instructors lead students through yoga and meditation classes calibrated for every experience and ability level. Whether they're relaxing in the flickering glow of Candlelight Yoga, developing awareness and attention to detail with Annie Carpenter's SmartFLOW yoga, increasing range of motion during Yoga For Flexibility, or recentering with Mindfulness Meditation, students practice their craft in a studio built around education and openness. The studio's positive qualities don't end there; designed for maximum eco-responsibility, the space lets people improve themselves while simultaneously improving the environment around them. In addition to classes, the space also hosts a fine arts gallery dedicated to yoga-inspired art.
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    3966 Piedmont Ave.
    Oakland, CA US
  • Monkey Yoga Shala
    Winner of both the East Bay Express' 2015 Readers' Poll for "Best Yoga Studio" and "Best Yoga Instructor", Monkey Yoga Shala helps students hone energy, balance, and strength with individualized instruction in a variety of specialized yoga classes. The studio's signature Isometric Monkey yoga melds aspects of dance, martial arts, and Ashtanga yoga to create an exhilarating low-impact workout. Additionally, resistance stretches lengthen limbs as instructors personally assist students in finding their most comfortable pose. In Vinyasa classes, aspiring yogis harness deliberate breathing to flow through asanas and backbends with the grace of a swan performing downward-facing dog. New mothers gather for 90-minute Mom & Baby sessions, toting tots through a series of mind-body exercises designed to increase energy and facilitate more focused baby-bottle juggling. Monkey Yoga's flexible roster of early-morning and late-night classes beckons participants to the spacious studio, which glows with natural light and hardwood floors polished well enough to reflect the radiance emanating from students’ auras.
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    3215 Lakeshore Ave.
    Oakland, CA US
  • Bikram Yoga College of India
    Tony Carr was something of a renaissance man, simultaneously holding degrees from UCLA and UC Irvine, working on a vaccine for Alzheimer's, and preparing for a sailboat race to Hawaii. His regatta ambitions, however, were unjustly cut short by a debilitating lower-spine injury. Despite this twist of fate, Tony persisted, and took up Bikram yoga at the Bikram Yoga College of India as just the latest endeavor of a man with diverse ambitions. Within one month, his symptoms had been alleviated, and within four months they had almost vanished completely. Tony had found his new passion, and he immersed himself in it with enough enthusiasm to lose 30 pounds—the average British child's entire net worth—and transform his body in the process. He traveled to India and studied personally with Bikram Choudhury, the father of Bikram yoga. Tony became certified to teach in 1998. Now he leads classes at Bikram Yoga College of India, where he guides students through the 26 postures in the hopes that they, too, can transform their lives.
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    478 Santa Clara Ave
    Oakland, CA US
  • Flying Studios
    Flying Studios owner Laura Camp draws on her experience with contemporary dance, circus aerials, and various yoga modalities to create her studio’s curriculum, incorporating elements from a number of strength disciplines to ease students into a new practice or push seasoned exercisers to the next level. Laura cultivates a noncompetitive, judgment-free atmosphere where guests can feel comfortable trying their hands, arms, and legs at Ashtanga- and Vinyasa-style yoga poses, engaging Zumba dance steps, and muscle-sculpting body-weight exercises while hanging safely from a TRX suspension system. Throughout each class, instructors encourage pupils to modify techniques or utilize the center's posture-aiding blocks and straps to accommodate physical limitations or injury. Inside the recently renovated and expanded studio, instructors keep students engaged in workout sessions by playing music during class or ratcheting the temperature up to 90 degrees, which helps to purge bodies of toxin-laden perspiration and parasitic ice sculptures.
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    4308 Telegraph Ave
    Oakland, CA US

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