BFF Fitness Boot Camp blends the high-energy atmosphere of a gym with the support system and nutrition advice of a weight-loss center. The certified personal trainers motivate fitness-seekers of all levels with positive reinforcement. They stage monthly weight-loss contests to celebrate achievement and fuel a healthy competitive spirit in their students, and write up detailed fitness reports every six weeks that outline workout results, areas of improvement, and frozen-meat-slab-punching speeds. Even their indoor air-conditioned gymnastics-style facility is supportive, outfitted with cushioned floors to reduce the joint stress of already low-impact boot-camp workouts. To further help their clients reach their fitness goals, they offer group personal training and nutrition counseling.
You'll be soaking up new moves left and right when you stop by Pompton Plains' B Fit Studio.
Challenge yourself to a cardio kickboxing class and reap the many health and wellness benefits.
Learn some new dance styles, such as Latin fusion, with a Zumba class from B Fit Studio.
You'll be amazed at what results a personal trainer can achieve for you when you trust their guidance. Why don't you sign up for a session to see?
Embrace the high-intensity and enjoyable burn of exercise when you take advantage of their aerobics classes.
Parking is plentiful, so patrons can feel free to bring their vehicles.
When you're ready to have some fun (and get a great workout), join a class at Pompton Plains' B Fit Studio and get to dancing.
Lakeside Fitness Center has all the makings of your typical gym, but it wears the name “center” with conviction. Members will find everything they want and need to workout—cardio and strength-training machines, free weights, group fitness classes, and the like—supplemented by something else: camaraderie. All members can enroll in a motivating and supportive boot-camp program, designed to push weight-loss and fitness goals into overdrive and build on that sense of solidarity.
Boot camp classes use a mix of cross training and cardio exercises to tone muscles, as well as all of the other group fitness classes, from body sculpt to yoga to cardio kickboxing and many more workout classes designed to strengthen the body and core. Relaxed sighs drift from the center's on-site spa, where therapists and aestheticians provide deep-tissue massages and rejuvenating facials tailor-made to fit the needs of men, women, and teens. Lakeside Fitness Center was recently named the winner of 201 Magazine's 2015 Best of Bergen Reader's Poll for Best CrossFit and Yoga, as well as in 2014 for best Spin classes. Clients can check out the aware mention in 201 Magazine's February 2015 issue.
It didn't take long in life for Tiffani Ursillo to realize she loved spending time in the weight room more than her friends, but it took years for her personal passion to transform into a full-blown career. When her job in corporate America disappeared, she decided to earn a personal training certification from the National Academy of Sports Medicine and pursue her life-long dream of being a fitness guru. She started training her friends and developing new exercise routines with her husband, eventually growing these group sessions into TNT Bootcamps.
Today, Ursillo helps men and women discover fitter versions of themselves via intense boot-camp sessions designed to exhaust and bolster the muscles. She supplements her boot-camp regimens with one-on-one personal consultations and free nutritional counseling, which is the only way to help bruised apples emotionally heal after being plucked from their favorite branch.
At Do Well Be Well Training & Performance,
working out can involve anything from ballet barres to barbells. The gym's group fitness schedule compiles together all sorts of different class styles to appeal to students of all ages, abilities, and tastes. Barre classes, for example, blend elements of modern dance, ballet, and Pilates into a single toning whole. Meanwhile, the weight-lifting workout, Group Power, blends barbell work with tried-and-true moves such as squats and lunges. And the amenities at Do Well Be Well are as eclectic as the workouts. On-site massage therapists relax worn-out physiques with chair massages, and parents can drop their kids off at an on-site childcare center, where the walls are decorated with pictures of famously in-shape cartoons.
Tired of the same old thing? This weekend stop in at b.fit Plus Size Personal Training in Wanaque.
Patrons can also enlist the help of personal trainers for individualized coaching and one-on-one work outs.
Parking is plentiful, so guests can feel free to bring their vehicles.
B.fit Plus Size Personal Training is calling your name! Give them a call today.