This full-body cardiovascular work out helps you burn calories as you pedal away on a spin bicycle
During cycling classes, instructors lead groups through a series of drills with climbs, sprints, and pace challenges.
Barre workouts incorporating cardio, strength training, and restoration, all designed to build outer and inner strength
This feminine-care company helps women manage their cycles with monthly deliveries of tampons, pads, and other products
An online training manual and videos prepare students for the indoor-cycling certification exam.
Features about Harley-Davidsons or concept bikes keep motorcycle lovers appraised of the latest bikes, product reviews, and expos
Bicycle technicians provide a standard tune-up and ensure safe riding; service includes wheel truing, chain lubrication, and more
Learn how to teach indoor-cycling workouts with this online course featuring 12 lessons.
Small class sizes allow for individual attention from trainers, who lead you through constantly varied functional fitness exercises
Instructors drill and train groups to get the fitness results they long for
Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility
Work through yoga poses aided by silk hammocks suspended from the ceiling in aerial yoga
Extensively certified teachers teach core-strengthening pole-dance routines
Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes
A variety of fitness classes provide a cardiovascular and muscle-buiding workouts in a fun, supportive environment
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Women tone their muscles in no-contact workouts that emphasize conditioning and cardio training
From the merchant: Coaches welcome individuals looking for something new, interested in getting back in shape, or wanting to push themselves
Instructors guide students through yoga poses or body-sculpting techniques on a ballet barre
The Group Effect Fitness Studio offers a variety of different group classes, including Barre, Yoga and LesMills.
Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes
Friendly and supportive yoga studio invites students to sweat it out during hot yoga classes led by certified Bikram instructors
Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes
Workouts change each day, challenging students through high-intensity blend of Olympic lifts, plyometrics, and gymnastics-style movements
Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes
Take part in group classes that help you build muscle at any fitness level and improve your strength, agility, and focus
Led by a certified trainer, high-intensity workouts help students build lean, powerful muscle with ever-changing daily routines
Experienced dance instructors offer classes in ballet, tap, hip-hop, and cheer
Ballet- and Pilates-inspired barre sessions tone physiques in classic or specialty sessions
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