Gyms in Rancho Cordova


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  • QualloFit
    Sandra Quallo has always been athletic, but it wasn't until after the birth of her children that she decided to become competitively fit. With the help of a personal trainer, she was able to sculpt her body into a bodybuilding champion, winning the overall title at the INBF show and earning rank as a WNBF professional. Today, she helps others make the same transformation through one-on-one coaching and fitness guidance.
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    11327 Folson Blvd.
    Rancho Cordova, CA US
  • Granite Arch Climbing Center
    Granite Arch Climbing Center facility is divided into different areas that replicate the characteristics of rockfaces around the world. Clients can climb their way up the pin-scarred granite of Yosemite, the horizontal cracks characteristic of upstate New York?s Gunks, or the limestone pockets and tufas found in Thailand. In between these internationally inspired rockfaces, climbers can practice basic skills on bouldering walls and belaying paths. Staff can also help form lasting birthday memories with parties, in which partygoers learn the basics before blowing out their candles and eating the wall.
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    11335 Folsom Blvd
    Rancho Cordova, CA US
  • Basic Training Sacramento
    Viewed from above, Basic Training?s fitness boot camps look like a track meet designed by worker ants. On the ground, participants bound over hurdles, crawl through obstacle courses, and wield heavy objects such as sandbags, sledgehammers, and beer kegs. In actuality, these workouts are designed by a human fitness expert: Rodney Carson, a drill instructor who has trained at military bases such as the Army National Guard Camp San Luis Obispo and the United States Marine Corps Recruit Depot in San Diego. Based on the Marine Corps physical-training regimen, his boot camps propel participants toward fitness goals while boosting their confidence and breaking their bad habits. Many workouts draw from his experiences preparing for track-and-field events, such as the International Masters Track Circuit, where he won three gold medals for his speedy footwork. Calories melt during his boot camps? sprints and fartlek runs, and bodyweight exercises make muscles more ripply than an ocean preparing a shaken martini. During field-meet days, dodge ball, kickball, and tug-of-war battles jump-start workouts with an extra dose of fun. Experienced instructors lead each session, inspiring the group with friendly shouts, hearty claps, and tips on form and technique. In addition to helming camps for civilians of all fitness levels, Rodney and his crew train first responders, such as police officers, firefighters, and soldiers, during special-operations sessions.
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    Hagan Community Park
    Rancho Cordova, CA US
  • Robinson's Taekwondo
    Clint Robinson's U.S. Air Force duty took him around the world, but it was his time in South Korea that made the biggest mark. There, he learned the art of tae kwon do—and the positive fitness and values associated with it. When he returned to the states and left the Air Force, it didn't take long for him to found his own martial-arts school. More than 40 years and over a dozen locations later, Robinson's Taekwondo continues to thrive on the same principles on which Clint founded his business: excellence, personal attention, and tradition. He now counts children's, adult, and family programs as part of his curriculum. With continued training, students of all ages not only hone their fitness, but also improve their mental sharpness, self-confidence, and discipline.
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    11009 Olson Dr
    Rancho Cordova, CA US
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    11015 Olson Dr
    Rancho Cordova, CA US
  • Sky High Sports - Sacramento
    Sky High Sports emancipates kids and adults from the laws of gravity with each jump, twist, or backflip their trampolines aid. The yellow-and-black play space features a spring-loaded frame that provides more give to jumpers, with all frames and springs covered by 2-inch-thick safety pads. To take full advantage of its unique space, Sky High hosts springy and elevated games of dodgeball as well as Airobics, a low-impact, fat-burning workout class that helps improve balance and coordination. Pintsize gymnasts can take refuge in a specially designed kid zone and romp around in the foam pit while they brainstorm nicknames for their pro-wrestling career. The expansive 45,000-square-foot center also offers family-fueled games of laser tag and private rooms for birthday parties.
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    11327 Folsom Blvd.
    Rancho Cordova, CA US

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