With small class sizes and a meditative environment, yogis help students find their center during both heated and non-heated sessions
Experienced and dedicated teachers provide customers with karate courses aimed at improving fitness level and skills
From the merchant: Bond with your preschooler or toddler through yoga, music and crafts, or drop off your child if age 2-5
From the merchant: High Intensity, Constantly Varied Functional Fitness training
For $1, receive 30% Off Initial Sign Up for Karate Lessons
From the merchant: I am a certified sports and fitness trainer who trains out my own facility in Downtown Reading
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
In a heated room, instructors help guests build lean muscles and flexibility while working up a sweat in a variety of yoga classes
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Classes are led by experienced instructors who help the participants achieve their fitness goals
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Guests maximize their cardio efforts with high-intensity indoor-cycling classes or build strong, lean muscle during ballet-inspired barre
Students don uniforms for classes in karate, tae kwon do, or krav maga
From the merchant: We are the Valleys largest CrossFit facility. The best way to learn about what we offer is to come take a class or 5!
From the merchant: Yoga With Sheila K. & Healing With Monika M. offer yoga classes and reiki sessions in a safe and friendly..
Disciplines include kung fu, karate, tai chi, and qi gong, depending on which location students choose
Instructors lead students in classes such as yoga, spinning, TRX, body sculpt, Zumba, and boxing
Instructors teach students kickboxing to focus on health and fitness, or martial arts to empower themselves with self defense
Offers the largest group exercise class selection in the Lehigh Valley. Choose from yoga, spin, toning, HIIT, Zumba & much more
Instructors offer various high-intensity workouts performed on stationary bikes to pulse-pounding music
From the merchant: try any three classes that we offer, including pole fitness, aerials arts, yoga, boot camp, and more
Classes offered six days a week cater to every student, with a variety of yoga levels and disciplines
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
Think Zumba classes are just about dancing? Think again.