Experienced trainers offer strength-developing classes that help in weight-loss process
Personal trainers create customized workout plans to help clients reach their fitness goals
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: KWF OFFERS AN AWESOME ALTERNATIVE DATE NIGHT, COUPLES COME TRAIN TOGETHER IN FUN TEAMBUILDING ACTIVITIES
In small groups, personal trainers lead energizing training sessions designed to burn calories and build lean muscle
From the merchant: WE ARE A EXCITING COMMUNITY TRAINING FACILITY OFFERING THE LATEST IN PERSONAL TRAINING TECHNIQUES AND SCIENCE
Professional trainers offer customized, physical fitness training program tailored to athletes of all levels
Fitness classes taught by an experienced instructor that provide a high-intensity workout and are open to students of all fitness levels
Students of all ages can learn dance styles such as classical ballet, hip-hop, jazz, modern, or praise dance
From the merchant: Affordable training with certified pros. Let us redesign your diet, reprogram the mind, and rebuild your body.
Aikido classes, which include throws and joint locks, improve stability, balance, and develop self-confidence
Introductory course teaches women basic pole dance moves with tantalizing transitions, sexy spins and a fun routine.
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
During the class students learn how to meditate, are taught proper breathing techniques, and practice relaxing asanas
Certified Bikram yoga teachers teach series of 26 postures and 2 breathing exercises designed to cleanse and detox the body
State-of-the-art studio offers a variety of yoga-based classes such as hot core fusion or hot barre
From the merchant: Tighten, Tone and build a butt while burning up to 1000 calories in an Afrobeat Dance Fitness Class.
Professional trainer creates a customized workout plan and motivates customers to help them establish and achieve their fitness goals
Group workouts for people of every age and experience aimed to boost stamina, strength and flexibility, conducted by professional trainers
Experienced instructors lead yoga classes in a heated studio that helps detoxify the body and improve flexibility
Students improve their strength and flexibility during classes that combine the use of aerial silks with yoga, Pilates, and barre techniques
Regular exercising at the boot camp can significantly increase flexibility and strength as well as reduce weight and burn fat
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
From the merchant: Our special trial program includes a free uniform, one private lesson, and three group classes.
Boot-camp classes help clients reach their desired fitness goals under the supervision of an experienced instructor
At 35,000 square feet, Houston’s largest CrossFit and krav maga facility teaches skill-building workouts and instinct-based fighting system
In the Yoga, Mat Pilates, and Barre classes students can not only improve their fitness level, but also the overall well-being
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Balance mind and body with yoga classes that range from meditative to heavily fitness-focused
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how: