Students get in shape and learn defensive kicks and strikes during kickboxing classes.
$15 for 5 kickboxing classes ($90 value).
$25 for 10 Kickboxing Classes ($180 value).
Students build strength, stamina, and flexibility in intensive kickboxing classes.
Kickboxing classes blend self-defense techniques with strength and cardio exercises, resulting in a fun, intense workout.
High-energy kickboxing classes combine various combat disciplines with an intense cardio workout.
$25 for 10 kickboxing classes ($180 value) .
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags.
Personal trainers help participants sculpt lean muscles and boost endurance during one-hour sessions
Latin-inspired dance classes help tone the body while burning calories and having fun.
Booty Camp fitness class, which covers pole dancing, belly dancing, and chair dancing.
Center aims to sculpt students’ bodies and lives during yoga classes, which include Restorative, Bikram, Ashtanga, and Vinyasa styles.
$19 for five yoga classes ($85 value) .
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes.
Choose from a variety of classes on the schedule.
Former exotic, salsa, and classical dancers guide women of all shapes through striptease, lap, and floor moves and strength-building classes.
Acclaimed instructor sculpts fitter frames through inhibition-conquering and muscle-liberating pole-dancing and sexy-fitness classes .
Vinyasa-focused studio features classes such as Yoga Flow, Yoga 101 for beginners, and the deep-stretching Slow Flow/Restorative.
Three weeks of unlimited fitness boot-camp sessions (a $185.
Yoga Essence’s loving, peaceful, and encouraging yoga space leaves students feeling uplifted and centered
Certified instructors help clients build strength, endurance, and flexibility during hot yoga and barre classes.
Learn this physical art and up your fitness game while you kick and punch.
Fitness bootcamp classes that utilize high-intensity interval workouts to help students burn calories and build lean muscle.
Instructors lead students through pole-dancing and pole-fitness routines to develop flexibility, build muscles, and burn calories.
$115 for 10 cross-training classes ($230 value).
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Hot yoga yoga classes induce sweating, detoxifying, and improving fitness and flexibility in a welcoming environment.
Across 4 Manhattan locations, 70+ certified instructors lead almost 300 classes per week that start every half hour; anti-microbial flooring.
Vinyasa, power, and Barkan-method Soul classes on a packed, seven-day schedule.
Membership includes access to cardio and strength-training equipment plus group Zumba, pilates, circuit-training, and indoor-cycling classes.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq