Classes in Blue Oaks, Roseville


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  • Fitness MD
    Fitness MD, a 21,000-square-foot gym located in a new building, was given a top 5 designation from CityVoter for Best Gyms of 2011. Among the gym's updated equipment is an array of cardio options, and guests are treated to showers and lockers. Fitness MD also offers childcare, youth fitness programs, yoga, Pilates, and personal training for an additional fee.
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    9087 Foothills Blvd, Ste 700
    Roseville, CA US
  • Mpressionz Fitness
    At Mpressionz Fitness, personal trainer Edward Manning guides clients toward peak physical condition through one-on-one training, whether he's perfecting weightlifting form or helping find words that rhyme with burpee. He helps each client develop individualized goals and shatter mental and physical barriers on the path to success.
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    9087 Foothills Boulevard
    Roseville, CA US
  • Kaia F.I.T. Roseville
    Kaia FIT, which was designed by women for women, uses functional fitness training to give clients back the flexibility and strength they had when they were younger. The program relies on daily changing exercises that utilize the athlete's own body weight, restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade. Programs range in intensity and length, from six-week Brik boot camps, which debut a fresh workout regime for each season, to Saturday Power Hours, which blend interval, strength, and endurance training. Core Session boot-camp classes unfold in five-week intervals between Brik camps and use muscle-confusion techniques to keep bodies in better shape than fad diets or preserving them in amber for swimsuit season would.
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    1322 Blue Oaks Blvd.
    Roseville, CA US
  • Kaia FIT
    Kaia FIT is about teamwork as much as it is about fitness. Every day, women gather together to form a net of support, keeping each other accountable and encouraging each other to be the healthiest, happiest version of themselves they can be. In this environment, they're able to focus on re-teaching their bodies how to move naturally while building strength and endurance. Kaia FIT's flagship program is called BRIK. It's designed to build not only on itself but also on the fitness potential of every woman who signs up. Taking the form of six-week boot camps, these BRIK sessions gradually ramp up the difficulty while incorporating physical assessments and nutritional plans. But that's not all Kaia has to offer. Core classes focus on cardiovascular endurance as well as muscular strength.
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    1322 Blue Oaks Blvd
    Roseville, CA US
  • Flip 2 It Sports Center
    The fun-loving team members at Flip 2 It Sports Center—whose collective credentials include a degree in child development, coaching experience in competitive cheer and gymnastics, and CPR and first-aid training—strive to cement physical activity as a part of kids' daily lives. They have made it their mission to provide a safe, welcoming place where kids can learn important life skills. Instructors lead fitness-oriented classes ranging from parkour-like urban gymnastics and floor-exercise-focused tumbling sessions to jazz and hip-hop dance. The facility's excellence in teaching made it a finalist in CityVoter's Best Cheer and Gymnastics category in 2011 and 2014. The center organizes activities such as field trips and parents' nights out. They also host special events including summer camps and princess-in-training days that feature a tea party, makeover, and guide to selecting moat-worthy goldfish.
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    10556 Industrial Avenue
    Roseville, CA US
  • Prime Time Boxing
    The first Prime Time Boxing location opened in 1998, with a goal to spread the love of fitness and boxing. Today, their boxing fitness empire extends to three gyms that have been spotlighted by such reputable publications as the New York Times, Men's Fitness, Shape, and USA Today. A team of encouraging trainers lead 45-minute fitness classes that build boxing skills from the ground up and increase stamina through an intense combination of basic jabs, bobbing and weaving, and sashays that best show off Americana shorts. The boxing aficionados train students aged 13 or older, with younger classes focusing on overall cardio and playing nice with pendulous speed bags.
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    10600 Industrial Avenue
    Roseville, CA US

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