From the merchant: This lightning-fast, 30-minute workout focuses on fat burning with lighter weights and simpler movements
From the merchant: Individualized yoga experience with Marcy, our yoga instructor and guide.
From the merchant: Northwest Forge is a small private Personal Training Studio located in Salem, Oregon.
Experienced instructors teach both physical skills—agility, speed, strength—alongside humility and respect
Michael Howell leads his clients toward hitting their fitness goals in boot camp classes that take place at a local school in the area
Yoga studio holds a variety of classes such as beginners, chair, pilates, piyo, to get and keep our clients flexible
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
From the merchant: New to yoga or a seasoned practitioner enjoy private classes to better understand and improve your practice.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package
From the merchant: Our MMA classes promote endurance, conditioning, and proper technique, so you can surpass your goals quickly.
Our objective at Grit Fitness is to help our clients meet their fitness goals and stay motivated through individual and diverse training
The USC “Strength” and “Shred” training program has many benefits compared to traditional gyms, fitness centers, and CrossFit/Crosstraining workouts.
In full gym outfitted with boxing ring and weight room, instructors teach martial arts with emphasis on discipline and respect
Adults learn Brazilian Jiu-Jitsu techniques in a positive, relaxed atmosphere; classes led by black belt instructor
Fitness classes help clients reach fitness goals with high-intensity workouts that help burn calories, build muscles, and boost endurance
Kids learn the fundamentals of martial arts in a positive, relaxed atmosphere; uniform included
Kids will learn martial arts fundamentals while building strength and discipline in kempo or karate classes
From the merchant: Includes: Registration, One month training, Uniform & School Patches
GroupFit classes consist primarily of weight training; Zumba sessions boost cardiovascular health with vigorous Latin dance
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Certified instructor Jackie leads classes in Zumba, introduction to kettleball, tabata, and turbo kick
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Gym members gain 24-7 access to the gym’s facilities, including strength and cardio equipment with built-in televisions
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq