Gyms in Salem


Seventh Circle Fitness: 10 Classes or One Month of Unlimited Classes at Seventh Circle Fitness (Up to 65% Off)

10 Classes or One Month of Unlimited Classes at Seventh Circle Fitness (Up to 65% Off)

Seventh Circle Fitness

South Salem

Cardio and weight-training fitness classes designed to increase metabolism

$60 $25

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Courthouse Fitness: Two or Four Semi-private Pilates Classes Plus a 20% Membership Discount at Courthouse Fitness (Up to 55% Off)

Two or Four Semi-private Pilates Classes Plus a 20% Membership Discount at Courthouse Fitness (Up to 55% Off)

Courthouse Fitness

South

Pilates classes on the reformer machine help exercisers build core strength alongside fellow pupils

$110 $59

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Steeles Karate & Boxing: 10 or 20 Karate, Kickboxing, or Boxing Classes at Steele’s Karate (Up to 60% Off)

10 or 20 Karate, Kickboxing, or Boxing Classes at Steele’s Karate (Up to 60% Off)

Steeles Karate & Boxing

Central Area

Experienced instructors teach both physical skills—agility, speed, strength—alongside humility and respect

$120 $49

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Mahoney CrossFit: $39 for One Month of Unlimited CrossFit Classes at Mahoney CrossFit ($120 Value)

$39 for One Month of Unlimited CrossFit Classes at Mahoney CrossFit ($120 Value)

Mahoney CrossFit

North

CrossFit's functional exercises readies people for intense classes

$120 $39

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Rise Performance : 10 or 20 Small-Group Training Classes at Rise Performance (Up to 68% Off)

10 or 20 Small-Group Training Classes at Rise Performance (Up to 68% Off)

Rise Performance

Salem

The trainers' three-pronged approach to wellness can help clients get into shape

$85 $35

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Cassandra Rose Belly Dance: Belly Dancing Classes at Cassandra Rose Belly Dance (Up to 52% Off). Three Options Available.

Belly Dancing Classes at Cassandra Rose Belly Dance (Up to 52% Off). Three Options Available.

Cassandra Rose Belly Dance

Middle Earth Dance Studio

Instructor named Miss Belly Dancer of 2012 guides beginner and intermediate students in steps, isolations, and shimmying technique

$80 $39

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Walker Fitness: One, Three, or Six Months of Group Fitness Classes at Walker Fitness (Up to 69% Off)

One, Three, or Six Months of Group Fitness Classes at Walker Fitness (Up to 69% Off)

Walker Fitness

West Salem

A certified personal and CrossFit trainer combines personalized workouts with a small group setting to produce results and accountability

$65 $29

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Oak Springs Wellness Centre: Up to 53% Off personalized Yoga session at Oak Springs Wellness Centre

Up to 53% Off personalized Yoga session at Oak Springs Wellness Centre

Oak Springs Wellness Centre

Salem

From the merchant: Individualized yoga experience with Marcy, our yoga instructor and guide.

$65 $32

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Yoga Revolution: 10 or 20 Classes at Yoga Revolution (Up to 53% Off)

10 or 20 Classes at Yoga Revolution (Up to 53% Off)

Yoga Revolution

Morningside

Studio houses a variety of creative yoga classes, including hot yoga

$80 $39

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Select Local Merchants

  • Fitness with Jackie
    Fitness enthusiast and salsa dancer Jackie leads groups through energetic workouts that get exercisers amped up with high-energy music. An Aerobics and Fitness Association of America–certified instructor, Jackie helps guests shimmy off excess weight with Zumba variations—including Zumba Toning, Zumba Gold, and ZumbAtomic—which build stamina and set heartbeats racing to the rhythm of Latin tunes. Jackie’s kettlebell-fitness sessions help guests tone full bodies with four-week sessions that get students used to heavy lifting and prepare them to rip church bells out of roofs in daring daylight heists.
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    630 Hood Street Northeast
    Salem, OR US
  • Epic Fitness
    When you're ready to take on your next adventure, head to Salem in Salem for some fun. Next time you're looking for a great workout, this location offers a personal trainer to truly work your body out. Keep your heart rate up and your blood pumping with a cardio kickboxing class. When you're looking for a round of cardio that's fun too, then you'll want to try the terrific aerobics offered here. Strengthen your body with the rigorous regimen of cross fit. Parking is plentiful, so guests can feel free to bring their vehicles.
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    706 Madrona Ave SE
    Salem, OR US
  • Cross Fit Salem
    When you need a last-minute activity for the whole family, Cross Fit Salem in Salem has you covered. From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1665 Madison St NE
    Salem, OR US
  • Curves
    Check out Curves in Salem and put an end to "putting it off". Treat yourself to a cardio blast and kick and punch your way to your health and wellness goals. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    3090 Lancaster Dr NE
    Salem, OR US
  • Walker Fitness
    Equipment: Bench press, squat racks, kettlebells, ab mats, sand bags, pull up bars Students should bring: Water bottle, shoes Average class length: 30-60 minutes Number of Staff: 1–5 people Class location: Mix of indoor and outdoor classes Established: 2009 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Free street parking Pro Tip: The training takes place in an at home fitness studio and class sizes range from 5 to 15 students. Q&A with the Trainer / Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We found that when most people do fitness in a personal training setting, with just them an the trainer one-on-one they are more likely to give up. But when you do personal fitness in a small group setting, people are more likely to continue. They hold each other accountable and develop friendships with people that have the same goals in mind What's the most radical physical transformation you've seen a client make? We have had several clients loose over 100 pounds. Do you run your gym according to a particular exercise philosophy? We believe in a positive environment. We workout as a team and encourage each other to do our best. Is there anything else you want to add that we didn't cover? This is personal group training. Classes are held in an a home environment [and] range [in size] from five to 15 people to ensure that everyone gets the best possible fitness experience.
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    3256 Caribou Court Northwest
    Salem, OR US
  • Yoga Escape
    Average Class Length: 30?60 minutes Class location: Indoors only Established: 2014 Good for beginners: Yes Guests allowed: Yes Parking: Parking lot With one look at Yoga Escape's classes, it's clear that YogaFit-certified instructor Catherine Albertini prizes yoga's ability to help people de-stress and find a sense of peace. The classes, which sport such names as Gentle Yoga and Rest & Relax, all focus on relaxation and meditation, and they help participants unwind after a long day of sitting at work. Even the beginners' class incorporates seated meditation and ends in a relaxation pose. Albertini, who welcomes all levels to her classes, emphasizes slow and steady progress and helps beginners acclimate their bodies to their newfound practice. She teaches them how to use props and encourages them to listen to their bodies?just in case their hamstrings start to cry.
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    2600 Pringle Road Southeast
    Salem, OR US

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