Gyms in Salem, OR

10 Strength and Conditioning Classes or One Month of Unlimited Classes at Parallel 45 Athletics (Up to 65% Off)

Parallel 45 Athletics

Central Area

Fitness classes help clients reach fitness goals with high-intensity workouts that help burn calories, build muscles, and boost endurance

$60 $25

One-Month Gym Membership for One or Two at Snap Fitness Canby (Up to 82% Off)

Snap Fitness Canby


Gym members gain 24-7 access to the gym’s facilities, including strength and cardio equipment with built-in televisions

$88.99 $16

Online Gym Membership: 1, 3 or 6 Months of Basic, Premium or Premium-Plus Membership at Monthly Fit Club (Up to 72% Off)

Monthly Fit Club

Online Deal

Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app

$49.99 $19

$45 for a One-Month Massage/Gym Membership at Healing Hands Clinic of Natural Therapies ($69 Value)

Healing Hands Clinic of Natural Therapies and Fitness Center

Healing Hands Clinic of Natural Therapies and Fitness Center

Work up a sweat through fitness classes and relieve tension during massage treatment

$69 $45

Two Months of Belly-Dancing Classes or Two Drop-In Classes at Cassandra Rose Belly Dance (50% Off)

Cassandra Rose Belly Dance


Instructor named Miss Belly Dancer of 2015 guides students in steps, isolations, and shimmying technique

$90 $45

10 or 20 Kettlebell Classes at DIG Performance Fitness (Up to 89% Off)

DIG Performance Fitness

Faye Wright

Individuals use kettlebells during workouts that help build strength, agility, and stamina

$175 $29

$35 for $140 Worth of Services — Northwest Forge

Northwest Forge

Southeast Salem

From the merchant: Northwest Forge is a small private Personal Training Studio located in Salem, Oregon.

$140 $35

10 or 20 Karate, Kickboxing, or Boxing Classes at Steele's Karate (Up to 59% Off)

Steele's Karate

Central Area

In full gym outfitted with boxing ring and weight room, instructors teach martial arts with emphasis on discipline and respect

$129 $59

10 Classes or One Month of Unlimited Classes at Seventh Circle Fitness (Up to 65% Off)

Seventh Circle Fitness

South Salem

Cardio and weight-training fitness classes designed to increase metabolism

$60 $25

Up to 53% Off personalized Yoga session at Oak Springs Wellness Centre

Oak Springs Wellness Centre


From the merchant: Individualized yoga experience with Marcy, our yoga instructor and guide.

$65 $32

10 or 20 Karate, Kickboxing, or Boxing Classes at Steele’s Karate (Up to 60% Off)

Steeles Karate & Boxing

Central Area

Experienced instructors teach both physical skills—agility, speed, strength—alongside humility and respect

$120 $49

Five Adult Brazilian Jiu-Jitsu Classes at Salem-Keizer Brazilian Jiu-Jitsu Academy (69% Off)

Salem-Keizer Brazilian Jiu Jitsu


Adults learn Brazilian Jiu-Jitsu techniques in a positive, relaxed atmosphere; classes led by black belt instructor

$95 $29

Four Weeks of Children's Martial-Arts Classes at Salem-Keizer Brazilian Jiu-Jitsu Academy (Up to 67% Off)

Salem-Keizer Brazilian Jiu Jitsu


Kids learn the fundamentals of martial arts in a positive, relaxed atmosphere; uniform included

$149 $49

Four-Week Diet and Exercise Program at ARC Fitness (35% Off)

ARC personal training


From the merchant: I am an Online Fitness Coach and I give my clients the tools and strategies to build the healthy lifestyle they need.

$199 $129

Four or Eight Boot Camp Classes from Dynamic Fitness & Performance (Up to 66% Off)

Dynamic Fitness & Performance


Michael Howell leads his clients toward hitting their fitness goals in boot camp classes that take place at a local school in the area

$100 $39

10- or 20-Class Pack with Uniform at Peaceful Warrior Self Defense (59% Off)

Peaceful Warrior Self Defense

Peaceful Warrior Self Defense

Kids will learn martial arts fundamentals while building strength and discipline in kempo or karate classes

$120 $49

$60 for $200 Worth of Services — Keizer Shao lin Kempo

Keizer Shao lin Kempo


From the merchant: Includes: Registration, One month training, Uniform & School Patches

$200 $60

5 or 10 Yoga Classes at Dallas Oregon Yoga and Balance Studio (Up to 58% Off)

Dallas Oregon Yoga and Balance Studio


Yoga studio holds a variety of classes such as beginners, chair, pilates, piyo, to get and keep our clients flexible

$60 $25

10 or 20 Fitness Classes at Where to Start (Up to 61% Off)

Where to Start


GroupFit classes consist primarily of weight training; Lunch spinning boosts cardiovascular health during midday sessions

$50 $20

4 or 10 Fitness Classes or Three-Month Membership at Fitness with Jackie (50% Off)

Fitness with Jackie


Certified instructor Jackie leads classes in Zumba, introduction to kettleball, tabata, and turbo kick

$20 $10

$25 for Mindfulness Course from Skillsology ($129 Value)


Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Online Deal

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $21

$5 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)


Online Deal

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $5

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

Online Deal

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online Deal

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

Four Barre Classes or One Month of Unlimited Classes at Barre3- Corvallis (Up to 56% Off)

Barre3 (Corvallis)

Barre3 (Corvallis)

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$88 $39

3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)


Online Deal

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

$10 for an Online Mindfulness Meditation Made Simple Course from ($199 Value)

Online Deal

Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body

$199 $10

Two 60-Minute Vinyasa Yoga Classes from Dream Big Yoga (50% Off)

Dream Big Yoga

Salem OR

From the merchant: New to yoga or a seasoned practitioner enjoy private classes to better understand and improve your practice.

$120 $60

Select Local Merchants

  • Walker Fitness
    Equipment: Bench press, squat racks, kettlebells, ab mats, sand bags, pull up bars Students should bring: Water bottle, shoes Average class length: 30-60 minutes Number of Staff: 1–5 people Class location: Mix of indoor and outdoor classes Established: 2009 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Free street parking Pro Tip: The training takes place in an at home fitness studio and class sizes range from 5 to 15 students. Q&A with the Trainer / Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We found that when most people do fitness in a personal training setting, with just them an the trainer one-on-one they are more likely to give up. But when you do personal fitness in a small group setting, people are more likely to continue. They hold each other accountable and develop friendships with people that have the same goals in mind What's the most radical physical transformation you've seen a client make? We have had several clients loose over 100 pounds. Do you run your gym according to a particular exercise philosophy? We believe in a positive environment. We workout as a team and encourage each other to do our best. Is there anything else you want to add that we didn't cover? This is personal group training. Classes are held in an a home environment [and] range [in size] from five to 15 people to ensure that everyone gets the best possible fitness experience.
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    Salem, OR US
  • Courthouse Athletic Club
    For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun. The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.
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    Salem, OR US
  • Fitness Inspired Training Studios
    Writer Ralph Waldo Emerson once said, “Nothing great was ever achieved without enthusiasm.” This sentiment inspires Evan McDaniel, the certified personal trainer who own Fitness Inspired Training Studios. To propel clients toward their goals both inside and outside the gym, he infuses small-group workouts with a hearty dose of motivation, encouragement, and excitement. McDaniel draws upon fitness-oriented bachelor's degrees and experience working for WebMD to devise an ever-changing lineup of workouts that challenge patrons with bodyweight exercises, cardio challenges, and a variety of functional training tools. His signature boot camp, Total Training, zeroes in on participants' goals, from slimming down for weddings to gearing up for marathons or thumb-wrestling tournaments. During these 30-minute sessions, exercisers of all levels feed on the moral support of their classmates to heave sandbags, swing kettlebells, jump onto sturdy boxes, and stretch resistance bands. In addition to absorbing fitness and safety tips from the trainers, exercisers receive nutrition coaching, which teaches them how to make healthful food choices and to differentiate between a banana and a Twinkie.
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    Salem, OR US
  • Adventure Training
    What services does your business offer and what makes your business stand out from the competition? Whatever your adventure is, we can write an interactive exercise program to prepare you. We find the happy medium between a static training program and working with a personal trainer. Our training plans are adapted as we go to ensure they continue to provide you with the most benefit possible. Exercise is challenging. How do you keep clients motivated and engaged? We create programs tailored to our clients interest, goals, and capabilities. We maintain contact with our clients to ensure they remain motivated. What was the inspiration to start or run this business? Physical fitness should not have to be barrier between you and your adventure goals. Our goal is to take away that barrier and help you achieve your goals. What do you love most about your job? The best part of my job is seeing the improvement people make and the self-confidence that goes along with it.
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    Salem, OR US
  • Rx Movement
    What services does your business offer and what makes your business stand out from the competition? My personality makes learning new dances fun and I promote a non-threatening environment (No dancer will be left behind). Exercise is challenging. How do you keep clients motivated and engaged? By selecting fun, yet challenging songs and celebrating as each student masters each piece of the dance and makes it their own. What was the inspiration to start or run this business? I love to dance and when I learned of the line dance (aka hustle) movement and how others were teaching without any major commitments from its students or pretenses I was hooked. After years of being asked by friends, I decided to share this movement that I missed from Detroit, MI with Salem,OR What do you love most about your job? To see people smile and really feel the song and make the dance (aka hustle) their own. To know that I helped to make this happen is priceless.
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    Salem, OR US
  • Yoga Escape
    Average Class Length: 30–60 minutes Class location: Indoors only Established: 2014 Good for beginners: Yes Guests allowed: Yes Parking: Parking lot With one look at Yoga Escape's classes, it's clear that YogaFit-certified instructor Catherine Albertini prizes yoga's ability to help people de-stress and find a sense of peace. The classes, which sport such names as Gentle Yoga and Rest & Relax, all focus on relaxation and meditation, and they help participants unwind after a long day of sitting at work. Even the beginners' class incorporates seated meditation and ends in a relaxation pose. Albertini, who welcomes all levels to her classes, emphasizes slow and steady progress and helps beginners acclimate their bodies to their newfound practice. She teaches them how to use props and encourages them to listen to their bodies—just in case their hamstrings start to cry.
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    Salem, OR US