Fitness Classes in Salem, OR


$29 for 1 Month of Unlimited Classes from Underground Strength and Conditioning ($99 Value)

Underground Strength And Conditioning

Central Area

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$99 $29

10 Classes or One Month of Unlimited Classes at Seventh Circle Fitness (Up to 65% Off)

Seventh Circle Fitness

South Salem

Cardio and weight-training fitness classes designed to increase metabolism

$60 $25

Up to 53% Off personalized Yoga session at Oak Springs Wellness Centre

Oak Springs Wellness Centre

Highland

From the merchant: Individualized yoga experience with Marcy, our yoga instructor and guide.

$65 $32

$25 for $50 Worth of Services — You Elevated Yoga

You Elevated Yoga

Central Area

From the merchant: Buti ® Yoga incorporates tribal dance + plyometric movement into a dynamic yoga practice.

$50 $25

$35 for $140 Worth of Services — Northwest Forge

Northwest Forge

Southeast Salem

From the merchant: Northwest Forge is a small private Personal Training Studio located in Salem, Oregon.

$140 $35

10 Strength and Conditioning Classes or One Month of Unlimited Classes at Parallel 45 Athletics (Up to 65% Off)

Parallel 45 Athletics

Central Area

Fitness classes help clients reach fitness goals with high-intensity workouts that help burn calories, build muscles, and boost endurance

$60 $25

10 or 20 CrossFit and Kettlebell Classes at DIG Performance CrossFit (Up to 85% Off)

DIG- Performance Fitness

Morningside

High-intensity CrossFit workouts build muscles with beginner-friendly techniques; kettlebell classes focus on building strength and power

$200 $39

Five Adult Brazilian Jiu-Jitsu Classes at Salem-Keizer Brazilian Jiu-Jitsu Academy (69% Off)

Salem-Keizer Brazilian Jiu Jitsu

Keizer

Adults learn Brazilian Jiu-Jitsu techniques in a positive, relaxed atmosphere; classes led by black belt instructor

$95 $29

Four Weeks of Children's Martial-Arts Classes at Salem-Keizer Brazilian Jiu-Jitsu Academy (Up to 67% Off)

Salem-Keizer Brazilian Jiu Jitsu

Keizer

Kids learn the fundamentals of martial arts in a positive, relaxed atmosphere; uniform included

$149 $49

10 or 20 Karate, Kickboxing, or Boxing Classes at Steele's Karate (Up to 59% Off)

Steele's Karate

Central Area

In full gym outfitted with boxing ring and weight room, instructors teach martial arts with emphasis on discipline and respect

$129 $59

10 or 20 Karate, Kickboxing, or Boxing Classes at Steele’s Karate (Up to 60% Off)

Steeles Karate & Boxing

Central Area

Experienced instructors teach both physical skills—agility, speed, strength—alongside humility and respect

$120 $49

10- or 20-Class Pack with Uniform at Peaceful Warrior Self Defense (59% Off)

Peaceful Warrior Self Defense

Peaceful Warrior Self Defense

Kids will learn martial arts fundamentals while building strength and discipline in kempo or karate classes

$120 $49

$60 for $200 Worth of Services — Keizer Shao lin Kempo

Keizer Shao lin Kempo

Keizer

From the merchant: Includes: Registration, One month training, Uniform & School Patches

$200 $60

Four or Eight Boot Camp Classes from Dynamic Fitness & Performance (Up to 66% Off)

Dynamic Fitness & Performance

Salem

Michael Howell leads his clients toward hitting their fitness goals in boot camp classes that take place at a local school in the area

$100 $39

Four-Week Diet and Exercise Program at ARC Fitness (35% Off)

ARC personal training

Keizer

From the merchant: I am an Online Fitness Coach and I give my clients the tools and strategies to build the healthy lifestyle they need.

$199 $129

5 or 10 Yoga Classes at Dallas Oregon Yoga and Balance Studio (Up to 58% Off)

Dallas Oregon Yoga and Balance Studio

Southwest

Yoga studio holds a variety of classes such as beginners, chair, pilates, piyo, to get and keep our clients flexible

$60 $25

10 or 20 Fitness Classes at Where to Start (Up to 61% Off)

Where to Start

Stayton

GroupFit classes consist primarily of weight training; Lunch spinning boosts cardiovascular health during midday sessions

$50 $20

4 or 10 Fitness Classes or Three-Month Membership at Fitness with Jackie (50% Off)

Fitness with Jackie

Stayton

Certified instructor Jackie leads classes in Zumba, introduction to kettleball, tabata, and turbo kick

$20 $10

$5 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

SkillSuccess

Online Deal

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $5

One-Month Gym Membership for One or Two at Snap Fitness Canby (Up to 82% Off)

Snap Fitness Canby

Canby

Gym members gain 24-7 access to the gym’s facilities, including strength and cardio equipment with built-in televisions

$88.99 $16

$25 for Mindfulness Course from Skillsology ($129 Value)

Skillsology

Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Online Deal

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $21

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online Deal

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)

Yogatailor

Online Deal

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

Five or 10 Kickboxing Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Online Deal

High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance

$90 $15

$10 for an Online Mindfulness Meditation Made Simple Course from SkillSuccess.com ($199 Value)

SkillSuccess.com

Online Deal

Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body

$199 $10

Two 60-Minute Vinyasa Yoga Classes from Dream Big Yoga (50% Off)

Dream Big Yoga

Salem OR

From the merchant: New to yoga or a seasoned practitioner enjoy private classes to better understand and improve your practice.

$120 $60

The Yoga Expo 2017 on Saturday, April 22, at 10 a.m.

The Yoga Expo

Oregon Convention Center

Local and national yoga teachers offer more than 150 classes for students of all experience levels, as well as meditation and other classes

$75.84 $35

$29 for Basics of Meditation Online Course with The Chopra Center ($59.99 Value)

The Chopra Center

Online Deal

Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation

$59.99 $29

Select Local Merchants

  • Courthouse Athletic Club
    For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun. The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.
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    Salem, OR US
    +15033649029
  • Yoga Escape
    Average Class Length: 30–60 minutes Class location: Indoors only Established: 2014 Good for beginners: Yes Guests allowed: Yes Parking: Parking lot With one look at Yoga Escape's classes, it's clear that YogaFit-certified instructor Catherine Albertini prizes yoga's ability to help people de-stress and find a sense of peace. The classes, which sport such names as Gentle Yoga and Rest & Relax, all focus on relaxation and meditation, and they help participants unwind after a long day of sitting at work. Even the beginners' class incorporates seated meditation and ends in a relaxation pose. Albertini, who welcomes all levels to her classes, emphasizes slow and steady progress and helps beginners acclimate their bodies to their newfound practice. She teaches them how to use props and encourages them to listen to their bodies—just in case their hamstrings start to cry.
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    Salem, OR US
    +15039104626
  • Underground Strength and Conditioning.
    Trainer Kavan Woodcock knows that a new mom trying to regain her figure shouldn’t follow the same exercise regimen as a football player looking to boost his power. So, at Underground Strength and Conditioning, they turn their clients’ specific goals into personalized workout and nutrition plans that utilize targeted exercises. Additionally, for clients with more general fitness goals such as improved strength and sustainable calorie burning, they offer metabolic-conditioning classes centered around strong man-style workouts that incorporate tires, sledgehammers, and ropes. Throughout all their training and group classes, Underground’s staff focuses on efficient workouts that value safety and proper instruction above all else. This is to ensure that clients stay safe while they improve their overall fitness, gain confidence, and build supportive relationships with fellow exercisers and empathetic kettlebells.
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    Salem, OR US
  • Courthouse Athletic Club
    At Courthouse Athletic Club’s six locations throughout the Salem area, the cheering of children and the warm pop of tennis balls against rackets fill the air. Stationary cycles, treadmills, basketball courts, and swimming pools help visitors to work toward fitness, train for triathlons, or teach a basketball to swim. Indoor and outdoor courts span the tennis center’s grounds, hosting matches and instruction sessions in both sunny and snow-laden months. Training opportunities are available for children and adults, with private lessons and group sessions covering yoga, Zumba, Pilates, cardio, tennis, basketball, and swimming. Courthouse Athletic Club also hosts children’s movie nights and a dance academy.
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    Salem, OR US
    +15033704458
  • Fitness Together
    Reach all your fitness goals at Fitness Together in Salem. Service and taste make a great restaurant, and that's why you won't be disappointed by this gym. Both the young and the young-at-heart will dig the family-oriented activities and atmosphere at this gym. Elevate your physique with an unbeatable cross fit program. Curious about kickboxing? Check out one of these kickboxing classes and learn the basics. When you need an emergency dose of motivation to keep your fitness goals going, you'll want to rely on the amazing team of personal trainers available here. Parking is plentiful, so guests can feel free to bring their vehicles.
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    Salem, OR US
    +15034850877
  • 24 Hour Fitness
    24 Hour Fitness in Salem makes working out just a little bit more enjoyable. What's a fine gym without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant. This gym is great for families with kids. A personal trainer could be perfect for your workout routine. They'll help plan your workouts, provide support, and keep you motivated. From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals. Test your boundaries with the cross fit challenge. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    Salem, OR US
    +15033994758

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