I love YogaDownload - they offer hundreds of yoga sessions at all different skill levels, intensities and lengths of time to choose based on your needs. If you’re traveling and have slow Wi-Fi, they allow you to download to your account so you can do the sessions without interrupt. It’s an amazing resource when you want to have the flexibility of working out at home.
Get this Groupon! Small business and classes, great energy and friendly people especially the owner who answered the phone. The yoga instructor has been knowledgeable and asks us what our bodies need (yesterday we did release exercises after the first half of beginning exercises which was SO helpful physically and emotionally). I'm new to yoga and I feel this is the right place to start it!
