Friendly gym for the young and old. Staff is wonderful. They have plenty of free weights and even though it's a smaller gym, it has a lot to offer and I never have to wait for a cardio machine.
This is a soothing atmosphere in which to receive spa experiences. I had the full body red light treatment which is hard to find. Standing for 20 minutes is not a choice I would make but it works. I'll go back for more treatments
