Yoga in West Portal, San Francisco


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  • Triveability
    Show off your poses (and your endurance) at San Francisco's Triveability. Be sure to visit the restaurant at this studio for a delicious meal. Youngsters are more than welcome to join mom and dad at this studio. Join hot yoga enthusiasts at Triveability and open up your mind, body (and pores) to a healthier lifestyle. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    300 West Portal Avenue
    San Francisco, CA US
  • Dailey Method
    Jill Dailey McIntosh has always been intrigued by the human body and how it moves—so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" To find an answer, Jill eventually turned to her varied fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method. Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering diverse exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.
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    2301 Ocean Avenue
    San Francisco, CA US
  • Yoga Flow SF
    At Yoga Flow SF, the ingredients for a healthy class are not blood, sweat, and tears but music, stretches, and heat. The instructors specialize in Vinyasa flow and hold classes in a well-lit space warmed to at least 80 degrees. For each session, they lead participants through a medley of stretches and poses that flow seamlessly into one another, and they also play music to complement the practice and encourage relaxation and continual breathing. Their curriculum accommodates beginners and practiced yogis alike with offerings from Mellow Flow to Fast Flow classes. During the 60- to 75-minute sessions, teachers aid individual pupils by offering modifications suitable for beginner or advanced students. They also host private seminars, and corporate classes and offer childcare services.
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    385 Ashton Ave
    San Francisco, CA US
  • The Abode of Iyengar Yoga
    If you're looking for a good spot to perfect your yoga practice, The Abode of Iyengar Yoga in San Francisco is a great fit. Get ready for some serious sweating at The Abode of Iyengar Yoga — the hot yoga classes here will help flush out even the toughest toxins. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    765 Monterey Blvd
    San Francisco, CA US
  • Elevate Group Fitness
    San Francisco's Elevate Group Fitness is a welcoming yoga studio for yogis of all levels. Learn how to properly defend yourself with one of these kickboxing classes. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1720 Ocean Avenue
    San Francisco, CA US
  • Hot Yoga Ocean Ave
    Hot Yoga Ocean Ave's team of certified Bikram and hot-yoga instructors believe that yoga is life, and share their passion with students of all experience levels, guiding them in achieving mental and physical wellness. Their philosophy emphasizes yoga as a practice, urging students to be patient with their progress and to move through poses modified to their abilities without pushing their muscles too far or blackmailing the hamstrings to hold standing bow pose longer than everyone else. Though the classes are open to students of all abilities, Hot Intro guides newbies through the 26-pose series and two breathing exercises, and the vigorous Surya Namaskara challenges yogis with a repeated sequence of 12 flexing and stretching poses to push limbs to their maximum range of motion. To help muscles sink deep into healing stretches and expel toxins through sweat, the studio is heated to balmy temperatures, so patrons are advised to drink lots of water and leave snowmen tied up outside.
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    1637 Ocean Avenue
    San Francisco, CA US

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