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Personal Trainer in Hidden Valley, San Juan Capistrano


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  • SeaFit Studio
    SeaFit Studio's encouraging exercise instructors lead groups through Lagree Fitness classes, a Pilates-based workout developed by trainer Sebastien Lagree that combines cardio movements with intense strength training. Inside the sunny studio, rows of padded Megaformer machines rest side by side, waiting patiently to burn calories and activate sweat glands as upbeat music blasts from speakers. All Lagree Fitness classes are available in small packages, unlimited monthly packages, or limited monthly packages.
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    31654 Rancho Viejo Rd.
    San Juan Capistrano, CA US
  • California Krav Maga
    Zen Dojos Martial Arts Academy, located in San Juan Capistrano, has black-belted sensei and a family-oriented atmosphere to teach students, from children to adults, the mental discipline of martial arts alongside the physical mastery of each kick and grappling hold. Kenpo karate classes help to develop motor skills and confidence in children aged 3–12. Teens and adults leap into a wide range of combat styles, including krav maga self-defense and jujitsu. The core of its kick-punching pedagogy focuses on strength of character to ensure that students learn how and when to properly channel their skills, whether they are guarding against bullies or weed-whacking a garden by hand.
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    31105 Rancho Viejo Road
    San Juan Capistrano, CA US
  • CrossFit To The Core
    CrossFit To The Core is much more than a place to work out. Its trainers strive to build a supportive community and way of life for its health-minded members. Classes center around the importance of a dynamic workout?CrossFit's signature Workout of the Day (or WOD)?which features high-intensity interval training rooted in everyday movements. CrossFit To The Core also encourages students to continue their functional-fitness regimens outside of class, fully engaging with their surroundings as they run, swim, surf, bike, hike, and play epic games of zombie laser tag.
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    31896 Plaza. Dr., Ste. E-5
    San Juan Capistrano, CA US