Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
Two Weeks Unlimited Crossfit or Five Crossfit Classes at Three Danes CrossFit (Up to 89% Off)
Crossfit classes focuses on endurance and agility, and leads to improvement of general health and overall fitness
Iron Mountain Industrial Park • 19.2 mi
89% discount_off
BEST OF GROUPONTen Classes, or One-Month Unlimited Classes at CrossFit SPOT (Up to 75% Off)
CrossFit classes taught by an experienced instructor that provide a high-intensity workout and are open to students of all fitness levels
New York • 22.7 mi
75% discount_off
BEST OF GROUPONTwelve or Six CrossFit Class Pack for Beginners at CrossFit Prospect Heights (Up to 74% Off)
CrossFit training packages build strength and endurance through varied workouts with a focus on weightlifting
Northwestern Brooklyn • 22.2 mi
70% discount_off
BEST OF GROUPONThree or Six Classes or One-Month Membership at Krav Maga Academy (Up to 48%Off)
Instructors with Israeli Defense Force experience teach krav maga and combat-fitness at studio featured by Anderson Cooper
Midtown Manhattan • 21.8 mi
39% discount_off
$16.50 for One Month of Unlimited Fitness Classes & Two Personal Training Sessions ($219Value)
Classes run the gamut from cardio fitness to core-strengthening sessions; personal trainers tailor workouts to clients’ specific needs
Multiple Locations • 15.3 mi
92% discount_off
One 30- or 60-Minute Active Isolated Stretching Session at The Stretch Joint (Up to 41% Off)
Stretching sessions can reduce muscle stiffness and tension
Bay Ridge • 19.0 mi
40% discount_off
TRENDING$76.50 for One Month of Unlimited CrossFit Lite Classes at CrossFit Barbending ($150 value)
Trainer motivates clients to work together to reach goals with cardio, strength, and core exercises that improve confidence and fitness
Apple Ridge Estates • 14.4 mi
49% discount_off
One- or Three-Month Basic or VIP Gym Membership at Retro Fitness (Up to 51% Off)
Top-of-the-line equipment, including cardio machines with personal LCD screens, and group classes scheduled to accommodate busy work days
Downtown Manhattan • 20.1 mi
50% discount_off
One-Month Membership at (Up to 50% Off)
Instructors combine fast-paced and efficient training during intense full-body workouts designed to help trainees reach their fitness goals
Middlesex • 7.4 mi
50% discount_off
TRENDING$59 for One-Month Membership with Four On-Ramp Foundation Classes ($199 Value)
Experienced trainers lead students through high-intensity functional fitness exercises which include pushing, squatting, and lifting
Berdines Corner • 13.9 mi
70% discount_off
Three or Six FLEXFiiT Classes at CrossFit Queens (Up to 79% Off)
Experienced instructors lead 45-minute high-intensity workous that combine functional fitness with strength and cardio training
Astoria • 25.9 mi
79% discount_off
10, 20, or Unlimited Fitness Classes for One Month at Orca Empire Fitness (Up to 64% Off)
Led by professional trainers focused on increasing strength, stamina, & muscle tone and to decrease fat, injury & illness
Premier Group Training
64% discount_off
BEST OF GROUPONTen or Five Group Fitness Classes at Tabata Ultimate Fitness (Up to 66% Off)
Seasoned instructor gives professional fitness classes to increase stamina, endurance, and strength
Prospect Heights • 22.2 mi
66% discount_off
NEWOne or Two Months Of Unlimited K2 Fitness Classes at K2 Performance Training (Up to 69% Off)
Cross-training boot camps, strength training, and men's fitness groups
Summit • 4.5 mi
69% discount_off
TRENDINGFive Classes or One Week of Unlimited Body-Sculpting Classes at Pop Physique (Up to 62% Off)
Instructors challenge sports enthusiasts to new exercises and fitness goals, which aim to increase their physical fitness and tone the body
Multiple Locations • 21.3 mi
62% discount_off
10 Fitness Classes or One Month of Unlimited Fitness Classes at Across the Floor (Up to 83% Off)
Clients are guided through sweat-dripping workouts to help tone muscles, burn calories, and sculpt slimmer physiques
Woodbridge Township • 9.1 mi
83% discount_off
$41 for $75 Worth of Services — Fresh Start Exercise
From the merchant: Initial assessment together with one month unlimited access to our facility and trainers who supervise your program.
Fresh Start Exercise • 5.6 mi
9 bought
45% discount_off
5, 10, or 20 Kettlebell Kickboxing Classes at Kettlebell Kickboxing (Up to 74% Off)
Fitness expert Dasha Libin guides patrons in Muay Thai–inspired moves as physiques hoist kettlebells to tone and burn up to 1,000 calories
Kettlebell Kickboxing • 20.8 mi
74% discount_off
BEST OF GROUPONOne Month of Unlimited Fundamentals & Beginner Crossfit Classes at CrossFit NYC (Up to 55% Off). Two Locations.
From the merchant: one month of unlimited CrossFit classes, starting with fundamentals classes
Multiple Locations • 21.9 mi
55% discount_off
NEW10 or 15 Group Classes at Yoga Flow (Up to 70% Off)
Classes include yoga, yoga-Pilates, Zumba, and boot camp; sessions end with guided meditation for relaxation
Garwood • 3.7 mi
65% discount_off
Unlimited Zenn Yoga for One Month with Group Fitness Classes and Gym Access at Zapp Fitness (Up to 65% Off)
Fitness enthusiasts get access to unlimited classes, all gym amenities, and yoga
Edison • 8.1 mi
65% discount_off
$20 for a $100 Voucher, Valid Toward an Eight-Week Sports Clinic at Northern Valley Sports Academy
Instructors offer guidance to players of various sports in order to help them improve their technique as well as speed and agility
Closter • 31.5 mi
80% discount_off
BEST OF GROUPON5 or 10 Classes of Indoor Cycling, Barre, Dance Cardio, and Boot Camp at Simply Fit Astoria (Up to 55% Off)
Fitness classes aim to improve the level of total endurance, as well as increase the state of well-being and self-confidence
Astoria • 26.3 mi
55% discount_off
BEST OF GROUPONOne- or Three-Month Unlimited Premier Membership at Energy Fitness & Performance Center (Up to 70% Off)
Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area
Cresskill • 29.8 mi
64% discount_off
1- or 3-Month CrossFit Gym Unlimited Memberships at Strength Works CrossFit (Up to 73% Off)
CrossFit gyms create customized workout plans for clients to help them reach their fitness goals
Downtown Easton Historic District • 21.9 mi
70% discount_off
Five CrossFit Classes at CrossFit La Caja (71% Off)
From the merchant: Certified CrossFit coaches lead functional movements that are constantly varied at high intensity
Bronx Barbell Club/crossfit La Caja • 30.1 mi
71% discount_off
Five or Ten Cardio and Strength Classes at Max Challenge of East Hanover (Up to 56% Off)
Experienced instructors guide members through classes that promote weight loss, building strength, and living a healthier lifestyle
East Hanover • 10.8 mi
7 bought
52% discount_off
CrossFit and Personal Training at Iron Reign Crossfit (Up to 70% Off). Three Options Available.
CrossFit’s functional fitness training tones muscles and helps clients with everyday tasks; personal training relies on custom fitness plans
Iron Reign Crossfit • 22.2 mi
58% discount_off
One-Month Membership with Optional Unlimited Level-Three Tanning at Powerhouse Gym (Up to 62% Off)
Gym offers quality equipment and group fitness classes, as well as a smoothie bar, or supplement store, and more
Whippany • 11.0 mi
52% discount_off
One Month Youth Strength & Conditioning Unlimited Classes at CrossFit Barbending (50% Off)
Classes are designed to boost endurance and strength of young athletes by combining traditional barbell exercises and aerobic workouts
Apple Ridge Estates • 14.4 mi
50% discount_off
Groupon Guide
Why a Women-Only Gym Might Be Exactly What Your Workout Needs
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
Types of Martial Arts - Our Guide to 10 of the Most Popular Styles
Learn more about karate, kung fu, muay thai, and other popular types of martial arts before taking a class.