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Seasoned instructor gives professional fitness classes to increase stamina, endurance, and strength
Fitness instructors guide exercisers through mind-centering yoga, lengthening pilates, body-sculpting barre, or heart-pumping cardio classes
Cross-training boot camps, strength training, and men’s fitness groups
Lose extra pounds and have fun while learning expressive movements of the Bollywood fitness dancing or Zumba’s energetic workouts
Dance enthusiasts may join this online program with 30-minute sessions combining modern dance with fitness exercises
Outdoor but very private space to dance, twerk, have fun and get fit
Trainees can have unlimited access to the gym facilities, as well as participate in group classes, boot camp, personal training, and more
From the merchant: Excellent dance studio offering adult belly dance classes
From the merchant: Aerobics dance fitness class incorporating elements of Bhangra/Bollywood Zumba. Upbeat and fun dance workout.
From the merchant: Going Wild Workout is an eclectic fusion of Music. Dance. & Fitness. High intensity, sexy and wild.
AntiGravity classes use a special hammock to support aerial poses
Participants can improve their fitness level and strengthen muscles during empowering classes held by dedicated instructors
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance during group training sessions
Participants can work on their strength and stamina while receiving guidance and support from a professional instructor
Boxing fitness classes taught by an experienced instructor that provide a high-intensity workout for students of all fitness levels
From the merchant: A fun, yet effective creative blend of Cardio-Kickboxing, HIIT, Bootcamp & Zumba, for women of all fitness levels!
Fitness enthusiasts of all levels can participate in classes that help improve strength, tone the body, and build muscles
Functional fitness classes use basic movements to build strength and endurance, burn calories, and improve flexibility
Clients can attend an unlimited amount of fitness classes aimed at developing mindful movement techniques for one month
From the merchant: A Private and Exclusive Training Center centered and geared towards you and your health and fitness goals!
From the merchant: Our goal is to empower women through Dance and Fitness
Get into the dynamic workout ever!!!
Athletes can attend fitness classes that are aimed at improving one’s strength, flexibility, and postural alignment
Gym fitness classes for all ages aim to improve power, agility, speed, and strength
Yoga, pilates, kickboxing, and fitness classes for all ages aim to improve power, agility, speed, and strength
Professional fitness trainer introduces a variety of physical exercises aiming to improve physical condition and overall well-being
Instructors help to burn fat and build muscles during TRX, boot camp, yoga, or barre classes
From the merchant: OLD BRIDGE’S FIRST BOUTIQUE GYM NOW OFFERING FITNESS CLASSES, PERSONAL TRAINING, NUTRITION GUIDANCE, AND MUCH MORE!
From the merchant: Workout classes Don Blanks, Strength and Performance Specialist, Crossfit and Certified Personal Trainer
Certified instructors help students of all abilities shape up with a blend of dance aerobics, strength training, yoga, and Pilates
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
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