Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
What services does your business offer and what makes your business stand out from the competition?
Setauket's newest & best gym! We focus on Personal Fitness! Premium Gym Experience! Yoga, Tai Chi, Cardio Classes! Our fitness training is focused on clients looking to reach their fitness goals.
Exercise is challenging. How do you keep clients motivated and engaged?
We offer a warm, comfortable environment with caring trainers using premium gym equipment in an upbeat motivating atmosphere. We'll provide the personal element whether in a group session or 1 on 1 training.
What do you love most about your job?
Results! We succeed when our clients are successful! When our members leave smiling, we smile as well.
Sal Chillemi didn’t realize just how much he valued yoga until September 11, 2001. A New York City fireman since 1988, Chillemi used the meditative techniques he learned on the mat when his team was called to Ground Zero. His yoga study may have helped him save lives that day, and the experience affected him so much that he decided to deepen his practice by opening a studio of his own.
Soon after Chillemi completed a 200-hour training course and hired a staff of experienced instructors, Yoga For Life was born. Today, the studio’s weekly schedule includes classes divided into three categories: gentle, moderate, and advanced. Aside from these flagship classes and workshops, the studio offers massage therapy, acupuncture, Thai yoga massage, and rolfing.
At CrossFit Stony Book, trainers lead groups through daily sessions of CrossFit, a fitness method that incorporates an assortment of functional movements into one high-intensity workout. Designed for all ages and fitness levels, each session focuses on a workout of the day, which may include a varied selection of pull-ups, squats, pushups, and other challenging exercises. With its ever-changing routine, CrossFit aims to increase strength, flexibility, and coordination while improving cardiovascular endurance.
Show off your poses (and your endurance) at Port Jefferson's Seva Yoga Studio in Port Jefferson.
Sit down for a savory meal at their in-house restaurant.
Seva Yoga Studio in Port Jefferson provides convenient parking in a connecting lot.
Whether you bring your friends or go solo, joining a class at Seva Yoga Studio in Port Jefferson in Port Jefferson is sure to strengthen your body as well as your spirit.
When you need a last-minute activity for the whole family, Steps in Setauket
East Setauket has you covered.
These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Steps is sure to be a fun experience for the whole family!