for a one-month gym membership, one personal-training session, and one protein shake ($222 value) .
Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more
Coaches lead CrossFit workouts that vary each day and include strength-building exercises such as squats, rowing drills, and rope climbs
Experienced trainers and instructors lead small-group workouts tailored to clients’ fitness goals
Fitness studio for the whole family offering personal training and classes such as Zumba, Yoga, Kickboxing and kids classes
Finest Fitness Gym Membership for personal fitness, strength training and weight loss, helps to boost endurance and burn calories.
Instructors lead students through a series of high-intensity functional movements, which are designed to burn calories and improve endurance
Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates
After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements
Instructor who’s certified in women’s self-defense, kettlebell fitness, and nutrition leads easy-to-follow, total-body kettlebell workouts
From the merchant: Choose from step & sculpt, yoga & pilates. kickboxing & shadowbox classes to better improve yourself…txt 631-827-4211
From the merchant: A Fitness Studio for the whole family! Personal training, Zumba, Yoga, Kickboxing, Kid Classes, and much more!
An array of cardio machines, free weights, and other forms of gym equipment help clients feel and look healthy.
One month membership with unlimited classes, use of gym equipment, and full access to the locker room ($125 value).
From the merchant: Come see what CrossFit is all about at Suffolk County’s premiere CrossFit facility! Join our Family today!!
CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities
Class-based fitness system utilizing High Intensity Interval Training that offers a full-body experience in a fun environment
$75 for a two-month full access gym membership with one 45 minute nutrition consultation with Registered Dietitian/Nutritionist ($278 value).
Certified instructors lead kettlebell-training classes, which teach moves such as the Swing, Turkish Get-Up, and Goblet Squat
CrossFit classes emphasize functional fitness in an inclusive, supportive setting
From the merchant: Custom Group Training, Boxing & Yoga in West Hempstead- Guaranteed to get you the results you’re looking for FAST!
$35 for one-month gym membership ($69 value).
A full-service gym with top of the line instructors and equipment .
CrossFit exercises challenge participants with a new workout each day, scaled to the ability level of each individual
Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym.
Ladies tone bodies during 30-minute circuit-training workouts and group fitness classes, such as Zumba and yoga
Instructors lead high-intensity workouts based on functional movements to help students of all ages and fitness levels reach their goals
45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout
The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco....
Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq