Private Aerial lessons on chosen apparatus.

This is the start of your Pole & Heels Journey.

Salsa With Silvia’s classes provide a safe and fun environment for all participants of all levels.

Instructors teach Argentine tango with a series of lessons

Skilled dance instructors offer classes and a burlesque show for an inspiring mixture of art and athleticism

During the lessons children get to know the basics of tap and ballet dance under the guidance of skilled instructors

Instructors teach students classical ballet routines, technique, and performance skills inspired by the Royal Academy’s syllabus

Led by motivating instructors, the classes enable participants to develop strength and burn calories to the beat of the music

From the merchant: Kids learn stylish moves; adults learn the moves and shed pounds with dance aerobics; classes every Wednesday at 7 p.m.

Instructors help pupils master moves during group classes in genres such as tango, swing, and ballroom

Pole dancing combines strength and flexibility training while building confidence. You will be amazed at what you can accomplish with fun

From the merchant: Unlimited dances classes for one month

From the merchant: Beginners ballet ages 7–12 (ages flexible) every Sunday 1 p.m.–2 p.m.

This class will be focused on dance and tumble to develop their listening and motor skills, their balance, their balance, their creativity

Choreography with your favorite song, beautiful moments for pictures, a dip at the end.

Variety of group lessons can accommodate any level of experience; month of group lessons prepares couples for their first wedding dance

Classes are fun, safely distanced; students will improve coordination, patterns, and memorization skills while learning Irish dance steps

Aerial fitness is a great way to build muscle and improve flexibility without joint damage. Intro classes will give you a great sample.

Perfect for novice dancers to build confidence on the dance floor and discover Latin dance

From the merchant: Gather up your closes friends for a fun night filled with spins, dips and slides.

Energetic choreography to Caribbean and African rhythms provides a varied and exciting training for participants of all levels

From the merchant: We offer unique latin-flavored Zumba classes Monday-Saturday for all ages in Rockville/North Bethesda, MD. Join us

From the merchant: The dance fitness class where you’re too busy remembering choreography to notice how hard your muscles are working.

Experienced teachers lead the group in choreographed dance moves set to top 40 hits

High-intensity workout, Zumba classes combine dance and fitness to tone the body, boost self-confidence, and improve coordination

From the merchant: TwerkOut is a cardio based work out that encompasses stretching, dance, and of course Twerk.

During the program, skilled instructors try to teach clients proper technique and basic steps so they may shimmy around like a star one day

Seasoned instructors adjust classes to meet their clients’ needs whether they want to dance as a single or couple

From the merchant: Classe’ specializes in latin dance. The director is Linda Saenz, one of the top instructors in the DC metro region.

Clients can attend dance fitness class that are aimed at burning calories and building long, lean muscles