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From the merchant: A unique team experience. Bootcamp, P90X, Insanity, HIIT, ToughWorX, PUMP, and TRX. All levels welcome!
Energetic choreography to Caribbean and African rhythms provides a varied and exciting training for participants of all levels
Customers can burn calories while working on their strength and endurance under the watchful eye of a professional instructor
Athletes of all fitness levels can choose from various fitness classes including Zumba and circuits, as well as Pilates and barre sessions
This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: We offer unique latin-flavored Zumba classes Monday-Saturday for all ages in Rockville/North Bethesda, MD. Join us
Improve overall athleticism and general fitness level in a fun and challenging sports-performance-style class setting.
Passionate trainers guides students through group fitness classes for participants of all levels
From the merchant: The dance fitness class where you’re too busy remembering choreography to notice how hard your muscles are working.
Experienced teachers lead the group in choreographed dance moves set to top 40 hits
Clients choose from a selection of professional fitness classes designed to reduce weight, increase strength, and improve flexibility
Break a sweat in intense fitness classes designed to provide a total-body workout which tones the body, builds muscle, and sheds fat
Participants burn calories and increase their aerobic capacity during intense fitness classes
Led by experienced instructors, the classes focus on developing one’s strength as well as promoting weight management
From the merchant: We provide small group personal training sessions for women.
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance during small group personal training sessions
Students learn Taekwondo and safety/self-defense skills, how to play well with others, resist negative influences and build confidence.
From the merchant: TwerkOut is a cardio based work out that encompasses stretching, dance, and of course Twerk.
From the merchant: Increase your metabolism, tighten your core, and lower your body fat; CPT-led boot camps offered for all fitness levels
Workout-enthusiasts can improve their general fitness, strength, and flexibility during classes led by qualified instructors
Classes aim at increasing one’s strength, boosting self-confidence, and improving the overall physical condition
Cage fitness gets participants fighting fit using a selection of fast-paced cardio drills including punching and kicking drills
Functional fitness boot-camp sessions draw on military-style workouts to help customers shape their bodies
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Holistically minded trainer leads small group personal training classes—from yoga to cardio—along with personalized one-on-one sessions
Group fitness classes include Zumba, spinning, BodyPump, cross-training, and yoga for all ability levels
In the gym or w/ our online classes, regular exercising can significantly increase physical and mental health, reduce weight and burn fat!
Moms can improve their fitness while bonding with their child
Pole fitness classes feature a combination of transitional dance, climbs, and spins to improve general fitness and well-being
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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