Gyms in Silver Spring


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  • SargeCorp LLC (NEW)
    Even if you're a civilian, the founders of The Sergeant's Program believe there's no excuse for not giving 100 percent. Each sergeant?not trainer?holds each participant accountable for their performance, and that starts with the wardrobe. Everyone wears the program's workout T-shirt, and showing up without it usually results in some extra push-ups. It's not meant to be a punishment, but rather a show of commitment to the program's focus on camaraderie and accountability. The Sergeant's Program started in 1984, and many of its participants have been attending for a good chunk of that time. The recipe for that enduring success? One-hour classes with a combination of running, calisthenics, aerobics, and strength training. These boot camps unfold five days a week at more than 20 locations across Washington, DC, and its surrounding areas. While the sergeants encourage participants to kick-start their days with early morning sessions, a plethora of evening options are also available.
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    2000 Shorefield Rd.
    Silver Spring, MD US
  • Funfit Family Fitness
    Celia Kibler knows that being a kid can be kind of tough. Always the last to be picked on the playground, she helped found Funfit's Organically Grown Gym to bring active, fun-filled activities to kids regardless of their skills and abilities. Putting themselves in the wee shoes of youngsters, they've developed engaging and interactive classes and camps that combine physical activity with social inclusiveness to help children lay the foundations of a lifetime of loving exercise, nature, and getting back to basics. They gather kids for camps?each of which focus on a fun theme such as fitness, science, nature, or art?to play games, make new friends, and munch on healthy snacks. They also host parties at their own sites and throw on-location parties hosted by one of their experienced and enthusiastic staff members.
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    1912 Olney Sandy Spring Road
    Sandy Spring, MD US
  • Maryland Kettlebells
    Jason Schreiber dedicated years of his life to staying in peak physical condition by training in mixed martial arts, competing in amateur power-lifting competitions, and earning a degree in kinesiology. He relies on this combination of education and experience when teaching men and women of virtually any age and fitness level how to use kettlebells, spherical cast-iron weights with handles. Jason teaches proper technique as students safely perform the swinging and lifting motions that characterize kettlebell workouts, encouraging students to push themselves with heavier weights. He believes that these exercises not only build muscle mass and definition over time, but they also provide a more engaging cardiovascular workout than swimming laps through a pool of molasses.
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    12200 Tech Rd.
    Silver Spring, MD US
  • Beyond Limits
    At Beyond Limits, the staff and students alike unite under a common love for movement, whether it takes the form of lively dance steps or energetic exercises. In fitness centers and schools throughout the local area, the passionate instructors lead students through Zumba and boot-camp workouts designed to build strength, enhance energy, and slim waistlines. The experienced coaches also captain a dance company that performs at concerts, community events, and fundraisers. To supplement their clients’ workouts, instructors dole out nutritional guidance, emphasizing wholesome habits over unhealthy weight-loss tactics such as crash dieting or dumping the contents of your fridge into the city’s water reservoir.
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    PO Box 4492
    Silver Spring, Maryland US
  • Tough Temple MMA & Fitness
    At Tough Temple MMA & Fitness, the only thing visitors worship is the human body. Owner and head trainer John Weeks makes sure his students' muses are in tiptop shape by offering a schedule of mostly Workouts of the Day (WODs). These ever-changing classes confuse muscles just enough to strengthen them, but not so much that they can't remember how reflexes work. But since he also has more than 25 years of MMA experience, plus a co-coach with a purple belt in brazilian jujitsu, John also holds martial-arts classes such as tai chi, jujitsu, and MMA.
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    4109 Sampson Rd.
    Silver Spring, MD US
  • Mirror Image Fitness
    At Mirror Image Fitness, founders and twin sisters Charmaine and Elaine Davis, along with their staff of dance instructors, help visitors shed pounds and stay in shape with an array of fitness classes. Boot camp courses help clients get in shape with a well rounded regimen of fitness activities, nutritional counseling, and motivational training, and Zumba classes pump up heart rates to a soundtrack of Latin dance hits.
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    10632 Georgia Ave.
    Silver Spring, MD US

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