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Gyms in Silver Spring


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  • Jazzercise Silver Spring Fitness Center
    When you have a free day, head to Jazzercise Silver Spring Fitness Center in Silver Spring for a day packed full of fun. You won't be disappointed when you take advantage of their fun-moving aerobics. Curious about kickboxing? Check out one of these kickboxing classes and learn the basics. Commuting to Jazzercise Silver Spring Fitness Center is a breeze with close parking and public transit options. Parking is plentiful, so guests can feel free to bring their vehicles.
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    8455 Colesville Road
    Silver Spring, MD US
  • SargeCorp LLC (NEW)
    Even if you're a civilian, the founders of The Sergeant's Program believe there's no excuse for not giving 100 percent. Each sergeant—not trainer—holds each participant accountable for their performance, and that starts with the wardrobe. Everyone wears the program's workout T-shirt, and showing up without it usually results in some extra push-ups. It's not meant to be a punishment, but rather a show of commitment to the program's focus on camaraderie and accountability. The Sergeant's Program started in 1984, and many of its participants have been attending for a good chunk of that time. The recipe for that enduring success? One-hour classes with a combination of running, calisthenics, aerobics, and strength training. These boot camps unfold five days a week at more than 20 locations across Washington, DC, and its surrounding areas. While the sergeants encourage participants to kick-start their days with early morning sessions, a plethora of evening options are also available.
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    2000 Shorefield Rd.
    Silver Spring, MD US
  • Jazzercise National
    Today, it's undeniable: Jazzercise is a worldwide empire, spanning more than 3,400+ locations and 32,000 weekly classes across the globe. It's also hip; gone are the leotards and legwarmers of the 1980s, replaced with a high-intensity blend of cardio, strength training, kickboxing and power yoga performed to hits by chart-toppers from Shakira to Pitbull. The class formats, which vary according to different toning goals, are just as diverse as the program's move set, with recent additions such as Fusion, Core, and Strike broadening the workouts' variety and application. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background. This sense of community keeps Jazzercise devotees coming back, but so too do the results; benefits ranging from weight loss and boosted core strength to increased flexibility and stress relief. Participants can expect to burn up to 800 calories in one pulse-pounding 60-minute class. Jazzercise's continued success can be traced to the innovation of its founder, Judi Sheppard Missett. While teaching jazz dance in the 1960s, she decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. Little did she know that this “just for fun” class was the prototype for what would become the Jazzercise sensation.
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    201 Veterans Dr.
    East Peoria, IL US
  • Funfit Family Fitness
    Celia Kibler knows that being a kid can be kind of tough. Always the last to be picked on the playground, she helped found Funfit's Organically Grown Gym to bring active, fun-filled activities to kids regardless of their skills and abilities. Putting themselves in the wee shoes of youngsters, they've developed engaging and interactive classes and camps that combine physical activity with social inclusiveness to help children lay the foundations of a lifetime of loving exercise, nature, and getting back to basics. They gather kids for camps—each of which focus on a fun theme such as fitness, science, nature, or art—to play games, make new friends, and munch on healthy snacks. They also host parties at their own sites and throw on-location parties hosted by one of their experienced and enthusiastic staff members.
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    1912 Olney Sandy Spring Road
    Sandy Spring, MD US
  • Maryland Kettlebells
    Jason Schreiber dedicated years of his life to staying in peak physical condition by training in mixed martial arts, competing in amateur power-lifting competitions, and earning a degree in kinesiology. He relies on this combination of education and experience when teaching men and women of virtually any age and fitness level how to use kettlebells, spherical cast-iron weights with handles. Jason teaches proper technique as students safely perform the swinging and lifting motions that characterize kettlebell workouts, encouraging students to push themselves with heavier weights. He believes that these exercises not only build muscle mass and definition over time, but they also provide a more engaging cardiovascular workout than swimming laps through a pool of molasses.
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    12200 Tech Rd.
    Silver Spring, MD US
  • Beyond Limits
    At Beyond Limits, the staff and students alike unite under a common love for movement, whether it takes the form of lively dance steps or energetic exercises. In fitness centers and schools throughout the local area, the passionate instructors lead students through Zumba and boot-camp workouts designed to build strength, enhance energy, and slim waistlines. The experienced coaches also captain a dance company that performs at concerts, community events, and fundraisers. To supplement their clients’ workouts, instructors dole out nutritional guidance, emphasizing wholesome habits over unhealthy weight-loss tactics such as crash dieting or dumping the contents of your fridge into the city’s water reservoir.
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    PO Box 4492
    Silver Spring, Maryland US

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