What services does your business offer and what makes your business stand out from the competition?
What our members have to say.
"It's small and intimate so you are not stuck back in some corner in a large room where no one can see if you are not doing an exercise right." ~Amy~
"I love the constant changing of routine and intervals keeps it interesting." ~Tyonie~
Exercise is challenging. How do you keep clients motivated and engaged?
What our members have to say: "You keep me moving and pushing to keep going and give me the confidence I need to succeed."~Maya~ "I love my divas, the love & support, the pain, suffering, and results are just too much to not come back for more!" ~Jessica~
What was the inspiration to start or run this business?
I was overweight after having my kids.
I wanted to go to the gym but felt so intimidated by the other gym goers.
I felt like everyone was staring at me.
After I got myself in shape, years later, I became a trainer & decided I wanted to provide a safe place for other women to get fit also.
What do you love most about your job?
I love to watch my clients melt, tone up and blossom into confident Divas.
Gather your girlfriends and spend a day at the spa. If you're wondering which spa to visit, look no further than the highly-rated Olympic Fitness Club in Port Orchard.
Professionals know how to get deep down and hit the right spots when giving massages. Experience one yourself at this spa.
Alternative treatments can be hard to come by, but this spa offers a large selection of services, including physiotherapy.
For your convenience, this spa accommodates walk-ins.
Choose from a wide array of affordable spa treatments and save some cash on a day of pampering.
Olympic Fitness Club respects your methods of personal finance by accepting any and all major credit cards.
Take a trip to Olympic Fitness Club this weekend. It will refresh your mind, body, and spirit.
Every human body may be unique, but the basic patterns of our muscles and skeletons are almost universal. The fitness science of CrossFit relies on that uniformity in each of its exercises, which are designed to help bodies function better in ten different domains of fitness. If that sounds like a lot of learning for a workout regimen, don’t worry. In addition to leading vigorous exercises, the coaches at CrossFit West Seattle act as stewards of CrossFit knowledge. They slowly familiarize beginners with the terminology, techniques, and equipment required to navigate CrossFit’s workouts. In fact, they require that all new students complete a series of fundamentals classes before joining the regularly scheduled sessions or hanging out in the evening to play catch with barbells. But students are not merely challenged; instructors also motivate and reward students for their hard work, and the group setting fosters a team-like atmosphere.
Equipment: kettlebells, barbells, pullup bar, rings, medicine balls, jump ropes
Students should bring: Water bottle and towel
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: Dress comfortably, be ready to move and have fun in a positive environment with others getting fit.
In 2005, Sili Kalepo and a friend started working out in an old warehouse; it was their solution to the complete lack of neighborhood gyms in Rainier Beach. Fortunately, the space suited their style of exercise pretty well, their programs caught on, and they started a gym. They became part of the non-profit Urban Impact, striving to promote healthier lifestyles in the community. Time treated them well, and in 2013 they relocated to a brand new facility on the ground floor of the Emerald City Commons, with their CrossFit program taking over the space next door.
These days, workouts incorporate a variety of agility, strength, and endurance training techniques. The routines can get pretty intense, but the trainers are on-hand to monitor maneuvers and ensure participants stay healthy. "We believe that all people have a threshold that is safe for their bodies to handle," says the CrossFit trainer. "All workouts can be modified to your intensity level and ability."
Massive Monkees are "Seattle heroes" and "one of the most famous breaking crews in the world." But don't just take the Seattle Times' word for it. The crew earned their bona fides on MTV's America's Best Dance Crew, coming in third place overall. They've also popped, locked, and deadbolted their limbs on stage with the likes of Jay-Z, Public Enemy, and 50 Cent, and their trophy case sports first-place prizes from Denmark, the UK, Japan, France, and Korea. The crew has been honored here at home, too; in 2004, Seattle mayor Greg Nickels dubbed April 26 "Massive Monkees Day."
Not content to hoard their skills, the Massive Monkees crew spearheads outreach and educational efforts in Seattle, teaching public classes and mentoring young people. Most of these programs take place at Massive Monkees' studio, The Beacon. Part of Storefronts Seattle's Creative Enterprise Program, The Beacon is a temporary facility. But with community support, it will become a permanent home for all-ages dance classes, a free after-school program, and special events—all guided by a vision of hip-hop and the arts as positive forces. During classes, dancers of all skill levels learn freezes and toprocks or get their hearts pumping with Zumba, funk dancing, and hip-hop/jazz fusion choreography.
Tweak, tone, shape up, or slim down! Fitness With A Purpose in Seattle is just the place you need to get the results you want.
The doors are open for you at this gym with their people friendly restaurant and great, home-cooked food.
Keep your heart rate up and your blood pumping with a cardio kickboxing class.
Prefer a more one-on-one exercise regime? No worries. One of the personal trainers on staff can assist you in creating work outs that are specialized to your goals.
Burn some calories, enjoy a good workout and change your physique with a group spinning class.
Shower, anyone? For one of the toughest workouts in town, be sure to check out Fitness With A Purpose's hot yoga.
Today, you can start your path to a whole new body with cross fit.
It's time to break a good sweat at have fun doing it! Try aerobics for a new edit to your workout routine.
Learn some new dance styles, such as Latin fusion, with a Zumba class from Fitness With A Purpose.
Parking is plentiful, so guests can feel free to bring their vehicles.