Cycle studio offers vibrant and sweat-fueled spin classes run by passionate instructors in an electrifying atmosphere
Class participants get fit while learning sensual floorwork or chair routines or practicing athletic feats on the pole
Learn basic to advanced spin moves on the pole during classes or private parties, which also teach chair-dance.
24-hour gym offers fitness classes like yoga, spinning, Zumba, boot camp, and more.
The facility also houses 14 singles- and 2 doubles-squash courts, along with separate studios for group classes of spinning, yoga, and mat and reformer Pilates.
Caribbean-based dance-fitness classes combine moderate-to-high-energy cardio with toning and endurance work
Classes include - BodyCombat, BodyFlow, BodyPump, BodyStep, BodyVive, Pilates, Yoga, Zumba, TRX, CS Works and Spinning.
Group fitness classes include Zumba, spinning, BodyPump, cross-training, and yoga for all ability levels.
A fun and interactive fitness class that incorporates a perpendicular for weight resistance and building strength
Classes include Spin, SB Body Barre, Biker Barre, HiiT, Pilates and Cardio Boxing
Classes provide bikes or allow students to bring their own during road-bike and indoor courses that increase endurance and stamina
But swing-specific shoes hit the market recently, most featuring two-tone, retro styles and suede or hard leather bottoms that allow for easy spinning and sliding.
Fitness studio for women offers a variety of group fitness classes, including cardio circuit training, gentle yoga, Spinning, and barre.
Rhythmic-based spin, barre, and TRX classes are taken to achieve goals and sculpt and shape the body
From the merchant: Gather up your closes friends for a fun night filled with spins, dips and slides.
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
From the merchant: Fun, exciting, energetic Zumba classes, where you can “dance like nobody is watching!”
Therapists use stretching to help condition clients’ bodies, preparing them for athletic feats or helping them recover range of motion
Learn a hybrid martial art that uses both arms and legs in combat as a form of exercise and self-defense
Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room
Functional fitness boot camp sessions draw on military-style workouts at three different locations
More than 20,000 lb. of free weights for all types of weightlifters, and cardio machines to burn calories in a gym with over 35 trainers
Yoga classes taught by an experienced instructor that help students improve their flexibility and strengthen core muscles
Get in shape while learning seductive dance moves during Pole and Body Shop fitness classes
Burn calories in classes such as studio cycling, yoga, or kickboxing, and work out with a certified personal trainer to maximize results
Experienced instructors lead yoga classes that promote flexibility, balance, and relaxation
Yogis lead students of all abilities through 26 poses in modalities that include hot vinyasa, pure power, kundalini, yin, and Bikram
Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio
Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq