When you're ready to switch up your regular weekend routine, head to Brighton's MetaBody Yoga & Fitness Pass.
It's high time you switched up your workout routine with some aerobics.
Intensity is key to realizing your fitness dreams. With the rigor of a cross fit workout, intensity won't be a problem.
Designed for all fitness levels, these kickboxing classes will give you a great cardio workout.
From one workout to the next, sweat will be pouring down as you complete circuit training.
If you're looking for a great way to blow off some steam and forget about your rough day, try a Zumba class.
Crank up your workout! A spinning class from MetaBody Yoga & Fitness Pass is a great way to improve your cycling skills and burn some calories.
You may want to pack a change of clothes before heading to MetaBody Yoga & Fitness Pass, where students rave about the hot yoga classes.
With personal trainers available, you'll achieve the results you'd like faster than you can on your own.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So as you can see, MetaBody Yoga & Fitness Pass is the place to be this weekend.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, TITLE Boxing Club maintains a network of dozens of studios spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox.
Participants build lithe, strong muscle tissue during full-body workouts by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts. During group fitness classes, a professional trainer teaches students boxing techniques that strengthen the entire body, increasing endurance while building muscle and boosting self-confidence.
Pure Heat Yoga and Fitness’ instructors gently introduce beginning yoga students and more experienced attendees to the studio’s 75-minute blend of ancient yoga poses and deep, relaxing stretches performed in a space heated up to 105 degrees. During classes, students practice breathing exercises to focus the mind as bodies move through poses, fostering enhanced body awareness that can help out-of-touch students realize they’ve unconsciously been doing the hand jive for the past year and a half. As students execute the classes’ carefully designed series of poses, oxygenated blood flows to the body’s various tissues.
Meanwhile, the studio’s sweltering heat loosens muscles, allowing pupils to sink deeper into stretches without fear of injury while pores eject pent-up toxins via the closest sweat gland. To stay hydrated, students guzzle a bottle of water about an hour before class or purchase one from the studio upon arrival. To handle posthydration sweat breaking, towels and mats are available to rent for a nominal fee.
When you have a free day, head to MetaBody Yoga & Fitness Pass in Brighton for a day packed full of fun.
You'll love taking your fitness to the next level with the aerobics classes offered here.
When you're getting a little disappointed with your workout results, enlist the help of a personal trainer to help troubleshoot your body's plateau.
If you've heard about the great benefits of spinning, head on over to MetaBody Yoga & Fitness Pass and see them for yourself.
Improve your alignment, core stability and strength with a barre fitness class.
From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals.
Shower, anyone? For one of the toughest workouts in town, be sure to check out MetaBody Yoga & Fitness Pass' hot yoga.
Keep your body fit and healthy with a heart-pumping and exhilarating Zumba class.
Parking is plentiful, so guests can feel free to bring their vehicles.
So head to MetaBody Yoga & Fitness Pass for some fun, laughs, and a great experience.
TruFit Fitness Studio’s trainers are so keen to show off their body-transformation results that they post pictures on Facebook of real clients who have undergone 12-week fitness programs, proof that their fat-blasting exercises really work. They use these intensive programs—which incorporate nutrition plans and fitness sessions led by a personal trainer—as well as fitness classes to help clients achieve their wellness goals.
Exercisers can burn calories and tone muscles in a range of classes that includes Vinyasa Yoga and a challenging blend of tae bo and kickboxing. Ballet Barre Fusion classes work even the smallest muscles and create long, lean dancer lines, and Zumba classes set to upbeat Latin music torch calories in a party-like atmosphere.
TruFit Fitness Studio has also implemented a kids' program to encourage physical and nutritional wellness for youngsters.
When you need a last-minute activity for the whole family, MetaBody Inc in Brighton has you covered.
Take your work out regime to the next level with one of our personal trainers on staff.
Feel the pounds drip away in sweat when you take advantage of their aerobics classes.
Test your mental endurance with the high-intensity of a cross fit program.
You'll be shocked by the sheer number of sweat glands you never knew you had when you attend a hot yoga class at MetaBody Inc.
Impress your friends and family with your kickboxing skills.
This establishment features a wide variety of Zumba classes to accommodate all fitness levels.
Burn some calories, enjoy a good workout and change your physique with a group spinning class.
When was the last time you truly tested your body's limits? Elevate your fitness today with their terrific circuit training.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Plan a fun weekend for the family at MetaBody Inc today!