Yoga in South Portland


Kusum Institute Scarborough: One or Two Months of Unlimited Yoga Classes at Kusum Institute Scarborough (Up to52% Off)

One or Two Months of Unlimited Yoga Classes at Kusum Institute Scarborough (Up to52% Off)

Kusum Institute Scarborough

Kusum Institute

Instructors blend both active and meditative yoga styles relieve stress, foster physical ease, and instill an inner calmness

$100 $49

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The Yoga Center: One Month of Unlimited Yoga Classes for One or Two at The Yoga Center (Up to 65% Off)

One Month of Unlimited Yoga Classes for One or Two at The Yoga Center (Up to 65% Off)

The Yoga Center

Back Bay

Community-oriented yoga center includes a wide range of classes that include restorative yoga, Vinyasa yoga, and yoga philosophy classes

$99 $39

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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MyYogaWorks: 3- or 12-Month Unlimited Online Membership from MyYogaWorks (Up to 89% Off)

3- or 12-Month Unlimited Online Membership from MyYogaWorks (Up to 89% Off)

MyYogaWorks

 

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$45 $5

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A Silver Lining: Five Yoga Classes at A Silver Lining (45% Off)

Five Yoga Classes at A Silver Lining (45% Off)

A Silver Lining

Portland, ME

From the merchant: Discover tools to cultivate relaxation, breathing, alignment, yoga philosophy, nature wisdom, and the chakra system.

$60 $33

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Cayce Lannon Yoga: One or Three 90-Minute Private Yoga Sessions for Up to Two People at Cayce Lannon Yoga (Up to 59% Off)

One or Three 90-Minute Private Yoga Sessions for Up to Two People at Cayce Lannon Yoga (Up to 59% Off)

Cayce Lannon Yoga

Downtown

Private yoga instruction gives personalized guidance for beginning and experienced yogis alike

$110 $49

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Yogatailor: 3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

Yogatailor

 

Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video

$23.97 $11

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Sacred Movement Yoga: $100 for $200 Worth of Services at Sacred Movement Yoga

$100 for $200 Worth of Services at Sacred Movement Yoga

Sacred Movement Yoga

Moody

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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ExpertRating: $19.99 for Yoga-Instructor-Certification Online Course from ExpertRating ($69.99 Value)

$19.99 for Yoga-Instructor-Certification Online Course from ExpertRating ($69.99 Value)

ExpertRating

 

In an online course, learn the basics of yoga, which is practiced worldwide

$69.99 $19.99

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SkillSuccess: $19 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

$19 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

SkillSuccess

 

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $5

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InTouch Clothing: Body-Shaping Yoga Pants, Capris, or Women's Activewear from InTouch Clothing (Up to 79% Off)

Body-Shaping Yoga Pants, Capris, or Women's Activewear from InTouch Clothing (Up to 79% Off)

InTouch Clothing

 

Form-fitting leggings have a tummy-control waistband and stretchy, moisture-wicking fabric to make them comfortable for workouts and errands

$78 $17.99

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The Yoga Collective: $12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

 

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

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SMART Majority: Online Yoga Course from Smart Majority (Up to 97%Off)

Online Yoga Course from Smart Majority (Up to 97%Off)

SMART Majority

 

Online courses help students learn the skills they need to begin an effective and healthy yoga practice

$377 $10

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MetroRock: 5 Visits for Indoor Rock Climbing and Yoga or a One-Month Membership Package at MetroRock (Up to 51% Off)

5 Visits for Indoor Rock Climbing and Yoga or a One-Month Membership Package at MetroRock (Up to 51% Off)

MetroRock

Multiple Locations

Climbing facility’s ropes course, walls, and bouldering formations build climbers into scaling savants

$160 $79

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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Everything Yoga: $15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

$15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

Everything Yoga

 

The yoga site stocks everything from yoga pants and tops to yoga mats and blocks; brands include Jade, Yogitoes, and 4-rth

$30 $15

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BuddhiBox: Lotus Necklace or One-Month Yoga Box Subscription from BuddhiBox (Up to 50% Off)

Lotus Necklace or One-Month Yoga Box Subscription from BuddhiBox (Up to 50% Off)

BuddhiBox

 

Handmade necklace crafted from recycled pewter; subscriptions deliver yoga products and samples that may include Prana apparel or Yogi tea

$25 $12.50

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Jacked and Jilled: Three Personal Training Sessions at Jacked and Jilled (48% Off)

Three Personal Training Sessions at Jacked and Jilled (48% Off)

Jacked and Jilled

South Portland

From the merchant: Receive a complimentary fitness assessment along with 3 personal training sessions and a four-week personalized program.

$135 $70

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Basics Fitness Center: One-Month Gym Membership with One-Hour Orientation at Basics Fitness Center (66% Off)

One-Month Gym Membership with One-Hour Orientation at Basics Fitness Center (66% Off)

Basics Fitness Center

South Portland

Membership benefits include full access to basic fitness center and a one-hour orientation

$103 $35

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Discovery Martial Arts: 5, 10, or 20 Martial-Arts Classes with a Uniform at Discovery Martial Arts (Up to 78% Off)

5, 10, or 20 Martial-Arts Classes with a Uniform at Discovery Martial Arts (Up to 78% Off)

Discovery Martial Arts

Riverton

Martial-arts center is part of an international system of teachers and schools dedicated to sharing ninjutsu, the art of the ninja

$120 $31

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FITLAB Fitness Club: Two-Month Gym Membership and Personal Training for One or Two at FitLab Fitness Club (Up to 79% Off).

Two-Month Gym Membership and Personal Training for One or Two at FitLab Fitness Club (Up to 79% Off).

FITLAB Fitness Club

Multiple Locations

Members get access to the fitness center and group classes, including boot-camp classes, plus two personal-training sessions

$180 $39

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Aikido of Maine: Aikido Class Packages for Kids or Adults at Aikido of Maine (Up to 78% Off). Four Options Available.

Aikido Class Packages for Kids or Adults at Aikido of Maine (Up to 78% Off). Four Options Available.

Aikido of Maine

East Bayside - Anderson street

Students practice Aikido techniques in pairs while instructors guide them and emphasize the importance of resolving conflicts peacefully

$131.95 $29

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Back Cove Personal Fitness: 10 Group Classes or a Month of Unlimited Group Classes at Back Cove Personal Fitness (Up to 79% Off)

10 Group Classes or a Month of Unlimited Group Classes at Back Cove Personal Fitness (Up to 79% Off)

Back Cove Personal Fitness

Portland

Engaging group sessions include ski-fitness, yoga, balance, kettlebell, and bootcamp classes to help all ability levels achieve health goals

$192 $40

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60 Minute Boot Camp: $6 for $10 Worth of Conditioning — 60 Minute Boot Camp

$6 for $10 Worth of Conditioning — 60 Minute Boot Camp

60 Minute Boot Camp

Portland, ME

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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Body by John - Portland: 10 or 20 Fitness Classes at Body by John - Portland (Up to 53% Off)

10 or 20 Fitness Classes at Body by John - Portland (Up to 53% Off)

Body by John - Portland

Portland

Classes include boot camp, cycling, and 30/20/10 with 30 minutes of cardio kickboxing, 20 minutes of weights, and 10 minutes of core work

$80 $39

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Mind Body Personal Training: $35 for Two 45-Minute Personal-Training Sessions at Mind Body Personal Training ($90 Value)

$35 for Two 45-Minute Personal-Training Sessions at Mind Body Personal Training ($90 Value)

Mind Body Personal Training

Downtown

Experienced trainer specializes in fat loss, injury prevention and rehabilitation, fitness modeling, and TRX suspension training

$90 $35

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Intensity Fitness: 10 Zumba or Piyo Classes at Intensity Fitness Dance Studio (Up to 50% Off)

10 Zumba or Piyo Classes at Intensity Fitness Dance Studio (Up to 50% Off)

Intensity Fitness

Multiple Locations

Zumba intermixes Latin dance steps with basic fitness moves, while Piyo combines yoga and Pilates moves to sculpt and strengthen

$50 $25

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United Fitness – Winthrop: One- or Three-Month Gym Membership or 15 Classes at United Fitness – Winthrop (Up to 53% Off)

One- or Three-Month Gym Membership or 15 Classes at United Fitness – Winthrop (Up to 53% Off)

United Fitness – Winthrop

Winthrop

No frills gym pours its focus into helping people get in shape with classes such as boot camp and functional fitness for older exercisers

$60 $30

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Workout 24-7: Four Weeks of Gym Membership at Workout 24-7 & Studio 32 (45% Off)

Four Weeks of Gym Membership at Workout 24-7 & Studio 32 (45% Off)

Workout 24-7

Bethel

From the merchant: We are Bethel’s premier fitness facility offering exceptional rates for everyone!

$40 $22

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The Fitness & Performance Studio: 5 or 10 Personal-Training Sessions at The Fitness & Performance Studio (Up to 67% Off)

5 or 10 Personal-Training Sessions at The Fitness & Performance Studio (Up to 67% Off)

The Fitness & Performance Studio

Falmouth

Expert trainers design custom workouts to accommodate unique fitness needs and goals

$225 $79

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Lew-Ann Dance: One or Six Beginners' Belly-Dancing Classes for Two or Six Classes for One at Lew-Ann Dance (Up to 55% Off)

One or Six Beginners' Belly-Dancing Classes for Two or Six Classes for One at Lew-Ann Dance (Up to 55% Off)

Lew-Ann Dance

Portsmouth Ballroom Dance Studio

Instructor Lew-Ann makes the hip-swiveling moves of belly dancing easy for beginners to learn during her drop-in classes

$30 $15

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Jessica Aspiras Personal Training: $25 for a one hour personal training session at Wholefit Maine  (50% Off)

$25 for a one hour personal training session at Wholefit Maine (50% Off)

Jessica Aspiras Personal Training

Downtown

From the merchant: a one-hour personal training session with Jessica Aspiras at Optimal Self.

$50 $25

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Fitness Kickboxing America: Five or 10 Kickboxing Classes at Fitness Kickboxing America (Up to 86% Off)

Five or 10 Kickboxing Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

 

High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance

$90 $15

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First Class Fitness and Mixed Martial Arts: One or Two Months of Unlimited Classes at First Class Fitness and Mixed Martial Arts (Up to 57% Off)

One or Two Months of Unlimited Classes at First Class Fitness and Mixed Martial Arts (Up to 57% Off)

First Class Fitness and Mixed Martial Arts

Brunswick

Classes teach sportsmanship, disciple, and confidence while studying the art of self defense; training improves physical fitness

$80 $39

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ProFIT Workout: $10 for $23 Worth of Personal Training — ProFIT Workout

$10 for $23 Worth of Personal Training — ProFIT Workout

ProFIT Workout

Scarborough

From the merchant: One hour of personal training with complete fitness goal evaluation; any fitness goal and any fitness level welcome

$23 $10

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The Fitness & Performance Studio: Three Personal Training Sessions at The Fitness & Performance Studio (45% Off)

Three Personal Training Sessions at The Fitness & Performance Studio (45% Off)

The Fitness & Performance Studio

Falmouth

From the merchant: 3 personal training sessions! Program design, exercise instructions, and assistance reaching health and fitness goals

$180 $99

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United Fitness 24/7
: One or Three Months of Membership at United Fitness 24/7 (Up to 61% Off)

One or Three Months of Membership at United Fitness 24/7 (Up to 61% Off)

United Fitness 24/7

Kings Court Mall

Members get in shape at fitness club featuring one of the largest collections of fitness equipment in Winthrop; open 24 hours, 7 days a week

$75 $29

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Northern Chi Martial Arts Center: One or Two Months of Classes and Access to Equipment at Northern Chi Martial Arts Center (Up to 75% Off)

One or Two Months of Classes and Access to Equipment at Northern Chi Martial Arts Center (Up to 75% Off)

Northern Chi Martial Arts Center

Brunswick

Black-belt instructors lead martial-arts classes for kids and adults, emphasizing discipline, self-defense, and fitness

$90 $25

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Building Blocks Fitness LLC: $29 for $55 Groupon — Building Blocks Fitness LLC

$29 for $55 Groupon — Building Blocks Fitness LLC

Building Blocks Fitness LLC

Rochester

From the merchant: Small group fitness focused on healthy living! Many membership options to choose from.

$55 $29

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Capoeira Volta Ao Mundo: 10 Martial-Arts Lessons from Capoeira Volta ao Mundo

10 Martial-Arts Lessons from Capoeira Volta ao Mundo

Capoeira Volta Ao Mundo

Oakdale

From the merchant: Deal is for a 10-class punch card; classes held Tuesday and Thursday from 6:30 p.m. to 8 p.m.

$80 $36

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Go2Karate: 10 Martial-Arts Classes and Uniform, or 16 Classes, Uniform, Test, and Graduation Belt at Go2Karate (94% Off)

10 Martial-Arts Classes and Uniform, or 16 Classes, Uniform, Test, and Graduation Belt at Go2Karate (94% Off)

Go2Karate

Portland, ME

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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Studio 48 Dance: One or Two Months of Kids’ Dance Classes at Studio 48 Dance (Up to 56% Off)

One or Two Months of Kids’ Dance Classes at Studio 48 Dance (Up to 56% Off)

Studio 48 Dance

Topsham

Three times a week, lessons teach students dance styles as diverse as tap, ballet, and jazz

$125 $59

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Twin City Spinners: $36 for $72 Toward Square-Dancing Classes at Twin City Spinners

$36 for $72 Toward Square-Dancing Classes at Twin City Spinners

Twin City Spinners

Martel Elementary School, Lewiston, Maine

Instructor with nearly 50 years of experience helps class feel energized and motivated with an effective workout through modern square dance

$72 $36

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Summit 365: Two Personal Training Sessions at Summit 365 (50% Off)

Two Personal Training Sessions at Summit 365 (50% Off)

Summit 365

Portland, ME

From the merchant: Lose weight, eat healthier, and feel like a new person! Summit 365 can help with any goal, small or big.

$125 $63

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Shift Portland: Four Personal Training Sessions at Shift Portland (50% Off)

Four Personal Training Sessions at Shift Portland (50% Off)

Shift Portland

Downtown

From the merchant: Trainers work with the client to create a personal training program based on the individual’s goals and fitness needs.

$300 $150

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Enshin Karate Of Maine: Four Weeks of Unlimited Martial Arts Classes at Enshin Karate of Maine (45% Off)

Four Weeks of Unlimited Martial Arts Classes at Enshin Karate of Maine (45% Off)

Enshin Karate Of Maine

Stroudwater

Instructors teach students ages 5 and older a blend of karate and judo at a full-contact dojo

$80 $44

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Martial Arts Institute: $35 for One Month of Unlimited Martial-Arts Classes at Martial Arts Institute ($70 Value)

$35 for One Month of Unlimited Martial-Arts Classes at Martial Arts Institute ($70 Value)

Martial Arts Institute

Augusta

Sixth-degree black belt Kevin Webb emphasizes force and fluidity during goju ryu karate classes

$70 $35

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United Martial Arts Academies: $36 for $79 Worth of Martial Arts — United Martial Arts Academies

$36 for $79 Worth of Martial Arts — United Martial Arts Academies

United Martial Arts Academies

Augusta

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 $36

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Jameson Skillings Personal Training: $100 for $199 Worth of Weight-Loss Program — Tri City Fitness Challenge

$100 for $199 Worth of Weight-Loss Program — Tri City Fitness Challenge

Jameson Skillings Personal Training

Brunswick

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $100

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Select Local Merchants

  • Breathing Room Yoga & Movement Studio
    When registered yoga teacher Carissa Ciuca discovered the ancient art, she was searching for a physical activity that would free her from the restraints of her daily routine. She found that the mental and spiritual breakthroughs it inspired were what truly liberated her and helped to center her life. After training under Seane Corn—an internationally celebrated yoga teacher—among others, she realized her dream of opening her own yoga studio, then closing it once in a while so she could go home and sleep. Now, Carissa and her large, highly trained team of registered instructors strive to create a sanctuary where students of all abilities can achieve individual growth, celebrate community, and foster self-awareness. The staff helps students unite mind, body, and spirit through the flows and postures of Vinyasa, gentle yin, and postnatal classes. They created this curriculum to help students let yoga’s lessons stir change in their current lives and not in their past, for which time travel yoga is notorious. When they are not immersed in their own practice, these motivating instructors empower students to reshape their lives with a comprehensive teacher certification program, which emphasizes the Vinyasa style.
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    864 Broadway
    South Portland, ME US
  • Bonafide Yoga
    What services does your business offer and what makes your business stand out from the competition? Enjoy the atmosphere of a quaint studio in a Cape Elizabeth farm house where the max is 11 students. The emphasis is on alignment to either begin a safe practice or enhance the more seasoned practitioner. Sandy's approach is personable making everyone feel at home and at ease. Exercise is challenging. How do you keep clients motivated and engaged? I will meet you where you are in your practice. Everyone can practice yoga it's just finding the right practice for you. Modifications are always provided. What was the inspiration to start or run this business? Practicing for many years and knowing the benefits both mentally, physically and emotionally, makes me eager to share the practice with everyone who is interested. What do you love most about your job? I love to see the transformation not only after practicing over a period of time but also just from the beginning to end of class. Yoga is magic
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    6 Wheeler Road
    Cape Elizabeth, ME US
  • Maine Bikram Yoga
    Bikram yoga isn't meant to be easy, but it isn't meant to be impossible either. The 105-degree heat, 40% humidity, and 26 challenging asanas—which incorporate deep bends as well as long, sustained stretches—all share a common goal: helping students safely push their physical limits while gaining a greater understanding of the connection between mind and body. During each 90-minute class, the asanas' twists and arches create a tourniquet effect, systematically engaging muscle groups throughout the body before releasing the stretch and flooding cells with oxygenated blood flow. The practice room's intense heat accentuates this effect by loosening muscles and ligaments throughout each pose and increasing circulation. To help students tailor the practice to a particular skill or fitness level, the instructors can recommend modified stances that put less strain on the joints and require fewer hoverboots. Over time, the sequence can improve flexibility and stamina while also increasing muscle tone and helping with weight-loss efforts. In addition, its two breathing exercises encourage a sense of introspective calm that can leave students feeling reinvigorated outside of class.
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    49 Dartmouth St.
    Portland, ME US
  • Portland Power Yoga
    A mural of a radiant sun painted in oranges, reds, and yellows covers one of the walls at Portland Power Yoga, mimicking the warmth of the heated room where yoga instructors show ranks of students the proper way to extend their arms as they crouch on their mats. The heat helps facilitate deeper stretching and detoxification as students flow through sequences in 90-minute Basics, All Levels, or Intermediate classes. Instructors condense the same experience into a shorter session during Hour of Power classes and help groups hold extended poses in Yin Yoga, awakening students' connective tissues and convincing nearby deer that they’re actually statues. In addition to regular classes, the studio hosts community workshops with guest instructors and often works in tandem with the bodywork experts at Hara Holistic Health.
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    84 Cove St.
    Portland, ME US
  • Magnolia Fitness
    What services does your business offer and what makes your business stand out from the competition? Classes at Magnolia are small and personal and SURFSET and Barre classes are fun, unique and effective! Exercise is challenging. How do you keep clients motivated and engaged? We keep classes fun with upbeat music, inspiring instructors and personalized attention for students of all fitness levels. What was the inspiration to start or run this business? Passion for wellness and desire to help busy people find balance. What do you love most about your job? Our students! They work hard, have fun and motivate each other. It's inspiring to be part of such a great community!
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    116 Free St.
    Portland, ME US
  • Greener Postures Yoga
    Enhance your flexibility with a structured yoga class from Greener Postures Yoga in West Falmouth. Sure you could eat at home, but you'll want to take advantage of this studio's restaurant for high-class food. You won't need to get a sitter before heading to this studio — kids are more than welcome at this family-friendly establishment. Parking is plentiful, so patrons can feel free to bring their vehicles. A yoga class from Greener Postures Yoga in West Falmouth is a great way to relieve some stress so stop by today and take a class.
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    65 Gray Road
    West Falmouth, ME US

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