Yoga in South Portland

One or Two Months of Unlimited Yoga Classes at Kusum Institute Scarborough (Up to52% Off)

Kusum Institute Scarborough

Kusum Institute

Instructors blend both active and meditative yoga styles relieve stress, foster physical ease, and instill an inner calmness

$100 $49

Up to 68% Off 5 & 10 Yoga Classes at The Yoga Center Of Portland

The Yoga Center Of Portland

Back Bay

From the merchant: At The Yoga Center the focus is on you. We give personal attention in a safe, peaceful, group environment.

$85 $29

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

$5 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)


Online Deal

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $5

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

Online Deal

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

One Month of Unlimited Yoga Classes for One or Two at The Yoga Center (Up to 65% Off)

The Yoga Center

Back Bay

Community-oriented yoga center includes a wide range of classes that include restorative yoga, Vinyasa yoga, and yoga philosophy classes

$99 $39

3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)


Online Deal

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

$25 for Mindfulness Course from Skillsology ($129 Value)


Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Online Deal

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $17

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online Deal

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

$10 for an Online Mindfulness Meditation Made Simple Course from ($199 Value)

Online Deal

Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body

$199 $10

One, Two, or Three Private Yoga Sessions at Ashley Flowers Yoga (Up to 63% Off)

Ashley Flowers Yoga

Portland, ME

Improve your yoga practice with personal feedback, hands on adjustments, and classes tailored to meet your goals.

$90 $39

Five Yoga Classes at A Silver Lining (45% Off)

A Silver Lining

Portland, ME

From the merchant: Discover tools to cultivate relaxation, breathing, alignment, yoga philosophy, nature wisdom, and the chakra system.

$60 $33

Choice of More Than 75 Mindfulness-Based Healing Meditation and Hypnosis Audio Programs (Up to 76% Off)

Astrologic Answers

Online Deal

Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions

$50 $14

One or Three 90-Minute Private Yoga Sessions for Up to Two People at Cayce Lannon Yoga (Up to 59% Off)

Cayce Lannon Yoga


Private yoga instruction gives personalized guidance for beginning and experienced yogis alike

$110 $49

$100 for $200 Worth of Services at Sacred Movement Yoga

Sacred Movement Yoga


Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

$29 for Basics of Meditation Online Course with The Chopra Center ($59.99 Value)

The Chopra Center

Online Deal

Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation

$59.99 $29

Meditation 101 Online Course from Knowga (93% Off)


Online Deal

Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations

$277.76 $19

Yoga 101 Online Course from Knowga (93% Off)


Online Deal

Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is

$277.76 $19

Three-Month or Nine-Month Online Personal Development Courses from (Up to 80% Off)

Online Deal

Personal development courses cover mindfulness in business, at home, and in other situations

$499 $99

$19.99 for Yoga-Instructor-Certification Online Course from ExpertRating ($69.99 Value)


Online Deal

In an online course, learn the basics of yoga, which is practiced worldwide

$69.99 $19.99

Yoga Journal, Dr. Oz, and Spirituality & Health Magazine Subscriptions (Up to 50% Off)

Yoga Journal, Dr. Oz, and Spirituality & Health Magazine

Online Deal

Stay up-to-date on the latest in health and spirituality with subscriptions to Yoga Journal, Dr. Oz, and Spirituality & Health magazines

$13.95 $7

6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)


Online Deal

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$80 $12

$5 for $17 Worth of Services — Yoga In Your Park

Yoga in Your Park

Yoga in Your Park

From the merchant: Wouldn’t you rather do yoga with the small of roses by the salty ocean and the sun on your skin? Us too! Come YiP!

$17 $5

$15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

Everything Yoga

Online Deal

The yoga site stocks everything from yoga pants and tops to yoga mats and blocks; brands include Jade, Yogitoes, and 4-rth

$30 $15

Personalized Fitness Towel, Monogrammed Leggings, or Both from Monogram Online (Up to 65% Off)

Monogram Online

Online Deal

Personalize black stretchy leggings with your initials and choice of color or snap up a colorful fitness towel with your initials or name

$29.99 $10.99

Online Yoga Course from Smart Majority (Up to 97%Off)

SMART Majority

Online Deal

Online courses help students learn the skills they need to begin an effective and healthy yoga practice

$377 $10

Online Art, Programming, and Yoga Video Courses for Kids from Special Skills Academy (Up to 96% Off)

Special Skills Academy

Online Deal

Online training courses for kids allow young minds to explore art, photography, HTML coding, yoga, and more

$250 $9

One-Month Gym Membership with One-Hour Orientation at Basics Fitness Center (66% Off)

Basics Fitness Center

South Portland

Membership benefits include full access to basic fitness center and a one-hour orientation

$103 $35

Three Personal Training Sessions at Jacked and Jilled (48% Off)

Jacked and Jilled

South Portland

From the merchant: Receive a complimentary fitness assessment along with 3 personal training sessions and a four-week personalized program.

$135 $70

Select Local Merchants

  • Breathing Room Yoga & Movement Studio
    When registered yoga teacher Carissa Ciuca discovered the ancient art, she was searching for a physical activity that would free her from the restraints of her daily routine. She found that the mental and spiritual breakthroughs it inspired were what truly liberated her and helped to center her life. After training under Seane Corn—an internationally celebrated yoga teacher—among others, she realized her dream of opening her own yoga studio, then closing it once in a while so she could go home and sleep. Now, Carissa and her large, highly trained team of registered instructors strive to create a sanctuary where students of all abilities can achieve individual growth, celebrate community, and foster self-awareness. The staff helps students unite mind, body, and spirit through the flows and postures of Vinyasa, gentle yin, and postnatal classes. They created this curriculum to help students let yoga’s lessons stir change in their current lives and not in their past, for which time travel yoga is notorious. When they are not immersed in their own practice, these motivating instructors empower students to reshape their lives with a comprehensive teacher certification program, which emphasizes the Vinyasa style.
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    South Portland, ME US
  • Bonafide Yoga
    What services does your business offer and what makes your business stand out from the competition? Enjoy the atmosphere of a quaint studio in a Cape Elizabeth farm house where the max is 11 students. The emphasis is on alignment to either begin a safe practice or enhance the more seasoned practitioner. Sandy's approach is personable making everyone feel at home and at ease. Exercise is challenging. How do you keep clients motivated and engaged? I will meet you where you are in your practice. Everyone can practice yoga it's just finding the right practice for you. Modifications are always provided. What was the inspiration to start or run this business? Practicing for many years and knowing the benefits both mentally, physically and emotionally, makes me eager to share the practice with everyone who is interested. What do you love most about your job? I love to see the transformation not only after practicing over a period of time but also just from the beginning to end of class. Yoga is magic
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    Cape Elizabeth, ME US
  • Maine Bikram Yoga
    Bikram yoga isn't meant to be easy, but it isn't meant to be impossible either. The 105-degree heat, 40% humidity, and 26 challenging asanas—which incorporate deep bends as well as long, sustained stretches—all share a common goal: helping students safely push their physical limits while gaining a greater understanding of the connection between mind and body. During each 90-minute class, the asanas' twists and arches create a tourniquet effect, systematically engaging muscle groups throughout the body before releasing the stretch and flooding cells with oxygenated blood flow. The practice room's intense heat accentuates this effect by loosening muscles and ligaments throughout each pose and increasing circulation. To help students tailor the practice to a particular skill or fitness level, the instructors can recommend modified stances that put less strain on the joints and require fewer hoverboots. Over time, the sequence can improve flexibility and stamina while also increasing muscle tone and helping with weight-loss efforts. In addition, its two breathing exercises encourage a sense of introspective calm that can leave students feeling reinvigorated outside of class.
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    Portland, ME US
  • Magnolia Fitness
    What services does your business offer and what makes your business stand out from the competition? Classes at Magnolia are small and personal and SURFSET and Barre classes are fun, unique and effective! Magnolia also offers a variety of workshops focused on a variety of wellness offerings to help our members find balance in life. Exercise is challenging. How do you keep clients motivated and engaged? We keep classes fun with upbeat music, inspiring instructors and personalized attention for students of all fitness levels. What was the inspiration to start or run this business? Passion for wellness and desire to help busy people find balance. What do you love most about your job? Our students! They work hard, have fun and motivate each other. It's inspiring to be part of such a great community!
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    Portland, ME US
  • Portland Power Yoga
    A mural of a radiant sun painted in oranges, reds, and yellows covers one of the walls at Portland Power Yoga, mimicking the warmth of the heated room where yoga instructors show ranks of students the proper way to extend their arms as they crouch on their mats. The heat helps facilitate deeper stretching and detoxification as students flow through sequences in 90-minute Basics, All Levels, or Intermediate classes. Instructors condense the same experience into a shorter session during Hour of Power classes and help groups hold extended poses in Yin Yoga, awakening students' connective tissues and convincing nearby deer that they’re actually statues. In addition to regular classes, the studio hosts community workshops with guest instructors and often works in tandem with the bodywork experts at Hara Holistic Health.
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    Portland, ME US
  • Greener Postures Yoga
    Enhance your flexibility with a structured yoga class from Greener Postures Yoga in West Falmouth. Sure you could eat at home, but you'll want to take advantage of this studio's restaurant for high-class food. You won't need to get a sitter before heading to this studio — kids are more than welcome at this family-friendly establishment. Parking is plentiful, so patrons can feel free to bring their vehicles. A yoga class from Greener Postures Yoga in West Falmouth is a great way to relieve some stress so stop by today and take a class.
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    West Falmouth, ME US