Yoga in South Portland


Yarmouth Yoga Studio: Up to 70% Off Unlimited Yoga for One & Two at Yarmouth Yoga Studio

Up to 70% Off Unlimited Yoga for One & Two at Yarmouth Yoga Studio

Yarmouth Yoga Studio

Yarmouth

From the merchant: Founded in 2003 our trained and experienced Yoga instructors are dedicated to work with students at all levels.

$100 $39

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The Yoga Center Of Portland: Up to 68% Off 5 & 10 Yoga Classes at The Yoga Center Of Portland

Up to 68% Off 5 & 10 Yoga Classes at The Yoga Center Of Portland

The Yoga Center Of Portland

Back Bay

From the merchant: At The Yoga Center the focus is on you. We give personal attention in a safe, peaceful, group environment.

$85 $29

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Yoga In ME: 10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 65% Off)

10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 65% Off)

Yoga In ME

South Eliot

Students gain strength and flexibility as they stretch and breathe their way through yoga poses

$99 $35

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3 Bridges Yoga: 5 Classes or One Month of Unlimited Classes at 3 Bridges Yoga (Up to 44% Off)

5 Classes or One Month of Unlimited Classes at 3 Bridges Yoga (Up to 44% Off)

3 Bridges Yoga

Multiple Locations

Certified instructors cultivate a warm, welcoming environment for all skill levels at sun-drenched studio

$65 $39

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 68% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 68% Off)

YogaDownload.com

 

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15

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Cayce Lannon Yoga: One or Three 90-Minute Private Yoga Sessions for Up to Two People at Cayce Lannon Yoga (Up to 59% Off)

One or Three 90-Minute Private Yoga Sessions for Up to Two People at Cayce Lannon Yoga (Up to 59% Off)

Cayce Lannon Yoga

Downtown

Private yoga instruction gives personalized guidance for beginning and experienced yogis alike

$110 $49

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The Yoga Collective: 3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

 

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$36 $12

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 600 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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A Silver Lining: Five Yoga Classes at A Silver Lining (45% Off)

Five Yoga Classes at A Silver Lining (45% Off)

A Silver Lining

Portland, ME

From the merchant: Discover tools to cultivate relaxation, breathing, alignment, yoga philosophy, nature wisdom, and the chakra system.

$60 $33

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Sacred Movement Yoga: $100 for $200 Worth of Services at Sacred Movement Yoga

$100 for $200 Worth of Services at Sacred Movement Yoga

Sacred Movement Yoga

Moody

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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SMART Majority: Online Yoga Course from Smart Majority (Up to 97%Off)

Online Yoga Course from Smart Majority (Up to 97%Off)

SMART Majority

 

Online courses help students learn the skills they need to begin an effective and healthy yoga practice

$377 $10

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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MyYogaWorks: 6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

MyYogaWorks

 

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$80 $12

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Everything Yoga: $15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

$15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

Everything Yoga

 

The yoga site stocks everything from yoga pants and tops to yoga mats and blocks; brands include Jade, Yogitoes, and 4-rth

$30 $15

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Basics Fitness Center: One-Month Gym Membership with One-Hour Orientation at Basics Fitness Center (66% Off)

One-Month Gym Membership with One-Hour Orientation at Basics Fitness Center (66% Off)

Basics Fitness Center

South Portland

Membership benefits include full access to basic fitness center and a one-hour orientation

$103 $35

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The Fitness & Performance Studio: 5 or 10 Personal-Training Sessions at The Fitness & Performance Studio (Up to 67% Off)

5 or 10 Personal-Training Sessions at The Fitness & Performance Studio (Up to 67% Off)

The Fitness & Performance Studio

Falmouth

Expert trainers design custom workouts to accommodate unique fitness needs and goals

$225 $79

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Jessica Aspiras Personal Training: $25 for a one hour personal training session at Wholefit Maine  (50% Off)

$25 for a one hour personal training session at Wholefit Maine (50% Off)

Jessica Aspiras Personal Training

Downtown

From the merchant: a one-hour personal training session with Jessica Aspiras at Optimal Self.

$50 $25

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Mind Body Personal Training: Two or Four 45-Minute Personal-Training Sessions at Mind Body Personal Training (Up to 67% Off)

Two or Four 45-Minute Personal-Training Sessions at Mind Body Personal Training (Up to 67% Off)

Mind Body Personal Training

Downtown

Experienced trainer specializes in fat loss, injury prevention and rehabilitation, fitness modeling, and TRX suspension training

$90 $35

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Polartes Pole Fitness: 5 or 10 Pole-Fitness Classes at Polartes Pole Fitness (Up to 61% Off)

5 or 10 Pole-Fitness Classes at Polartes Pole Fitness (Up to 61% Off)

Polartes Pole Fitness

West Bayside

Variety of classes, including an introductory class, one that teaches inversions, and an ab-workout class

$110 $45

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Discovery Martial Arts: 5, 10, or 20 Martial-Arts Classes with a Uniform at Discovery Martial Arts (Up to 78% Off)

5, 10, or 20 Martial-Arts Classes with a Uniform at Discovery Martial Arts (Up to 78% Off)

Discovery Martial Arts

Riverton

Martial-arts center is part of an international system of teachers and schools dedicated to sharing ninjutsu, the art of the ninja

$60 $26

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Aikido of Maine: Aikido Class Packages for Kids or Adults at Aikido of Maine (Up to 78% Off). Four Options Available.

Aikido Class Packages for Kids or Adults at Aikido of Maine (Up to 78% Off). Four Options Available.

Aikido of Maine

East Bayside - Anderson street

Students practice Aikido techniques in pairs while instructors guide them and emphasize the importance of resolving conflicts peacefully

$131.95 $29

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The Fitness & Performance Studio: Three Personal Training Sessions at The Fitness & Performance Studio (45% Off)

Three Personal Training Sessions at The Fitness & Performance Studio (45% Off)

The Fitness & Performance Studio

Falmouth

From the merchant: 3 personal training sessions! Program design, exercise instructions, and assistance reaching health and fitness goals

$180 $99

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Body by John - Portland: 10 or 20 Fitness Classes at Body by John - Portland (Up to 53% Off)

10 or 20 Fitness Classes at Body by John - Portland (Up to 53% Off)

Body by John - Portland

Portland

Classes include boot camp, cycling, and 30/20/10 with 30 minutes of cardio kickboxing, 20 minutes of weights, and 10 minutes of core work

$80 $39

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Intensity Fitness: 10 Zumba or Piyo Classes at Intensity Fitness Dance Studio (Up to 50% Off)

10 Zumba or Piyo Classes at Intensity Fitness Dance Studio (Up to 50% Off)

Intensity Fitness

Multiple Locations

Zumba intermixes Latin dance steps with basic fitness moves, while Piyo combines yoga and Pilates moves to sculpt and strengthen

$50 $25

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United Fitness – Winthrop: One- or Three-Month Gym Membership or 15 Classes at United Fitness – Winthrop (Up to 53% Off)

One- or Three-Month Gym Membership or 15 Classes at United Fitness – Winthrop (Up to 53% Off)

United Fitness – Winthrop

Winthrop

No frills gym pours its focus into helping people get in shape with classes such as boot camp and functional fitness for older exercisers

$60 $30

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Back Cove Personal Fitness: 10 Group Classes or a Month of Unlimited Group Classes at Back Cove Personal Fitness (Up to 79% Off)

10 Group Classes or a Month of Unlimited Group Classes at Back Cove Personal Fitness (Up to 79% Off)

Back Cove Personal Fitness

Portland

Engaging group sessions include ski-fitness, yoga, balance, kettlebell, and bootcamp classes to help all ability levels achieve health goals

$120 $60

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Go2Karate: 10 Martial-Arts Classes and Uniform, or 16 Classes, Uniform, Test, and Graduation Belt at Go2Karate (94% Off)

10 Martial-Arts Classes and Uniform, or 16 Classes, Uniform, Test, and Graduation Belt at Go2Karate (94% Off)

Go2Karate

Multiple Locations

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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Capoeira Volta Ao Mundo: 10 Martial-Arts Lessons from Capoeira Volta ao Mundo

10 Martial-Arts Lessons from Capoeira Volta ao Mundo

Capoeira Volta Ao Mundo

Oakdale

From the merchant: Deal is for a 10-class punch card; classes held Tuesday and Thursday from 6:30 p.m. to 8 p.m.

$80 $36

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All Out Fitness: 5 or 10 Fitness Classes or One Month of Unlimited Fitness Classes at All Out Fitness (Up to 50% Off)

5 or 10 Fitness Classes or One Month of Unlimited Fitness Classes at All Out Fitness (Up to 50% Off)

All Out Fitness

Randolph

Classes include kickboxing, a 5 a.m. Rise N Shine boot camp, Mid-Morning Moms class, and Les Mills BodyCombat

$50 $25

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Fitness Kickboxing America: 5 or 10 Kickboxing Classes at Fitness Kickboxing America (Up to 86% Off)

5 or 10 Kickboxing Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

 

High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance

$90 $15

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O'Brien Sport and Fitness: $22 for $40 Worth of Fitness Classes at O'Brien Sport and Fitness

$22 for $40 Worth of Fitness Classes at O'Brien Sport and Fitness

O'Brien Sport and Fitness

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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ProFIT Workout: $10 for $23 Worth of Personal Training — ProFIT Workout

$10 for $23 Worth of Personal Training — ProFIT Workout

ProFIT Workout

Scarborough

From the merchant: One hour of personal training with complete fitness goal evaluation; any fitness goal and any fitness level welcome

$23 $10

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Power & Peace Studio: 10 Zumba Classes at Power & Peace Studio (44% Off)

10 Zumba Classes at Power & Peace Studio (44% Off)

Power & Peace Studio

Oxford

From the merchant: Get your groove on with Zumba classes three times a week; our certified instructors know how to rock the house

$70 $39

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Twin City Spinners: $36 for $72 Toward Square-Dancing Classes at Twin City Spinners

$36 for $72 Toward Square-Dancing Classes at Twin City Spinners

Twin City Spinners

Martel Elementary School, Lewiston, Maine

Instructor with nearly 50 years of experience helps class feel energized and motivated with an effective workout through modern square dance

$72 $36

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United Fitness: One or Three Months of Membership at United Fitness (Up to 63% Off)

One or Three Months of Membership at United Fitness (Up to 63% Off)

United Fitness

Augusta

Members get in shape at fitness club featuring one of the largest collections of fitness equipment in Augusta; open 24 hours, 7 days a week

$65 $25

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Summit 365: Two Personal Training Sessions at Summit 365 (50% Off)

Two Personal Training Sessions at Summit 365 (50% Off)

Summit 365

Portland, ME

From the merchant: Lose weight, eat healthier, and feel like a new person! Summit 365 can help with any goal, small or big.

$125 $63

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First Class Fitness and Mixed Martial Arts: One or Two Months of Unlimited Classes at First Class Fitness and Mixed Martial Arts (Up to 57% Off)

One or Two Months of Unlimited Classes at First Class Fitness and Mixed Martial Arts (Up to 57% Off)

First Class Fitness and Mixed Martial Arts

Brunswick

Classes teach sportsmanship, disciple, and confidence while studying the art of self defense; training improves physical fitness

$80 $39

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Northern Chi Martial Arts Center: One or Two Months of Classes and Access to Equipment at Northern Chi Martial Arts Center (Up to 79% Off)

One or Two Months of Classes and Access to Equipment at Northern Chi Martial Arts Center (Up to 79% Off)

Northern Chi Martial Arts Center

Brunswick

Black-belt instructors lead martial-arts classes for kids and adults, emphasizing discipline, self-defense, and fitness

$90 $21

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Studio 48 Dance: One or Two Months of Kids’ Dance Classes at Studio 48 Dance (Up to 56% Off)

One or Two Months of Kids’ Dance Classes at Studio 48 Dance (Up to 56% Off)

Studio 48 Dance

Topsham

Three times a week, lessons teach students dance styles as diverse as tap, ballet, and jazz

$125 $59

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60 Minute Boot Camp: $6 for $10 Worth of Conditioning — 60 Minute Boot Camp

$6 for $10 Worth of Conditioning — 60 Minute Boot Camp

60 Minute Boot Camp

Portland, ME

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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Enshin Karate Of Maine: Four Weeks of Unlimited Martial Arts Classes at Enshin Karate of Maine (45% Off)

Four Weeks of Unlimited Martial Arts Classes at Enshin Karate of Maine (45% Off)

Enshin Karate Of Maine

Stroudwater

Instructors teach students ages 5 and older a blend of karate and judo at a full-contact dojo

$80 $44

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United Martial Arts Academies: $36 for $79 Worth of Martial Arts — United Martial Arts Academies

$36 for $79 Worth of Martial Arts — United Martial Arts Academies

United Martial Arts Academies

Augusta

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 $36

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Jameson Skillings Personal Training: $100 for $199 Worth of Weight-Loss Program — Tri City Fitness Challenge

$100 for $199 Worth of Weight-Loss Program — Tri City Fitness Challenge

Jameson Skillings Personal Training

Brunswick

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $100

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Martial Arts Institute: $35 for One Month of Unlimited Martial-Arts Classes at Martial Arts Institute ($70 Value)

$35 for One Month of Unlimited Martial-Arts Classes at Martial Arts Institute ($70 Value)

Martial Arts Institute

Augusta

Sixth-degree black belt Kevin Webb emphasizes force and fluidity during goju ryu karate classes

$70 $35

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Maine Pines Racquet & Fitness: Two-Month Fitness Membership for One or Two to Maine Pines Racquet & Fitness (Up to 51% Off)

Two-Month Fitness Membership for One or Two to Maine Pines Racquet & Fitness (Up to 51% Off)

Maine Pines Racquet & Fitness

Brunswick

Gym with yoga offers access to group classes, cardio and weight facilities, and locker rooms and saunas

$244 $120

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MetroRock Indoor Climbing: 5 Indoor Rock-Climbing Visits or One-Month Membership Package for One at MetroRock (Up to 67% Off)

5 Indoor Rock-Climbing Visits or One-Month Membership Package for One at MetroRock (Up to 67% Off)

MetroRock Indoor Climbing

Multiple Locations

Climbing facility’s ropes course, walls, and bouldering formations build climbers into scaling savants

$152 $74

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Moon Womb Medicinals: A Reiki Treatment at Moon Womb Medicinals (45% Off)

A Reiki Treatment at Moon Womb Medicinals (45% Off)

Moon Womb Medicinals

Saco

From the merchant: Custom design your healing session to include reiki, crystal bowl sound healing, yoga and more.

$75 $41

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Joyous Health: Basic or Essential 10-Day Detox Package with Lifestyle and Recipe Book from Joyous Health (Up to 56% Off)

Basic or Essential 10-Day Detox Package with Lifestyle and Recipe Book from Joyous Health (Up to 56% Off)

Joyous Health

 

Meal plans eliminate dairy, gluten, sugar, soy, & caffeine, & promote detoxifying foods; participants can also take online seminars & yoga

$59.95 $29

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Morita's School of Dance: $29.99 for a One-Month Membership at Morita's School of Dance ($55 Value)

$29.99 for a One-Month Membership at Morita's School of Dance ($55 Value)

Morita's School of Dance

Hermon

Class options include hip hop, ballet, tap, jazz, ballroom, contemporary, yoga, tumbling, and Zumba

$55 $29.99

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Select Local Merchants

  • Breathing Room Yoga & Movement Studio
    When registered yoga teacher Carissa Ciuca discovered the ancient art, she was searching for a physical activity that would free her from the restraints of her daily routine. She found that the mental and spiritual breakthroughs it inspired were what truly liberated her and helped to center her life. After training under Seane Corn—an internationally celebrated yoga teacher—among others, she realized her dream of opening her own yoga studio, then closing it once in a while so she could go home and sleep. Now, Carissa and her large, highly trained team of registered instructors strive to create a sanctuary where students of all abilities can achieve individual growth, celebrate community, and foster self-awareness. The staff helps students unite mind, body, and spirit through the flows and postures of Vinyasa, gentle yin, and postnatal classes. They created this curriculum to help students let yoga’s lessons stir change in their current lives and not in their past, for which time travel yoga is notorious. When they are not immersed in their own practice, these motivating instructors empower students to reshape their lives with a comprehensive teacher certification program, which emphasizes the Vinyasa style.
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    864 Broadway
    South Portland, ME US
  • Greener Postures Yoga
    The instructors of Greener Postures Yoga welcome practitioners of all ability levels, leading through Vinyasa yoga that treats breath as students’ guide through dynamic poses. Greener Postures Yoga has also recently opened a new location in West Falmouth which allows them to offer a new range of classes including kids yoga, prenatal yoga, deep stretch yoga, and restorative yoga. Both expansive studios are heated to 95–100 degrees and retain their humidity, which enhances Vinyasa’s heat-generating flows and encourages detoxification through sweat and increased circulation.
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    65 Gray Road
    West Falmouth, ME US
  • Maine Bikram Yoga
    Bikram yoga isn't meant to be easy, but it isn't meant to be impossible either. The 105-degree heat, 40% humidity, and 26 challenging asanas—which incorporate deep bends as well as long, sustained stretches—all share a common goal: helping students safely push their physical limits while gaining a greater understanding of the connection between mind and body. During each 90-minute class, the asanas' twists and arches create a tourniquet effect, systematically engaging muscle groups throughout the body before releasing the stretch and flooding cells with oxygenated blood flow. The practice room's intense heat accentuates this effect by loosening muscles and ligaments throughout each pose and increasing circulation. To help students tailor the practice to a particular skill or fitness level, the instructors can recommend modified stances that put less strain on the joints and require fewer hoverboots. Over time, the sequence can improve flexibility and stamina while also increasing muscle tone and helping with weight-loss efforts. In addition, its two breathing exercises encourage a sense of introspective calm that can leave students feeling reinvigorated outside of class.
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    49 Dartmouth St.
    Portland, ME US
  • Portland Power Yoga
    A mural of a radiant sun painted in oranges, reds, and yellows covers one of the walls at Portland Power Yoga, mimicking the warmth of the heated room where yoga instructors show ranks of students the proper way to extend their arms as they crouch on their mats. The heat helps facilitate deeper stretching and detoxification as students flow through sequences in 90-minute Basics, All Levels, or Intermediate classes. Instructors condense the same experience into a shorter session during Hour of Power classes and help groups hold extended poses in Yin Yoga, awakening students' connective tissues and convincing nearby deer that they’re actually statues. In addition to regular classes, the studio hosts community workshops with guest instructors and often works in tandem with the bodywork experts at Hara Holistic Health.
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    84 Cove St.
    Portland, ME US
  • Lululemon Athletica
    Add a little spunk to your sports wardrobe with some new sporting goods and attire from the highly rated Lululemon Athletica in Portland. If you're looking to revamp your wardrobe, head to this store and browse the latest selection of women's attire. Are you trying to get fit? Don't head to the gym or your next exercise class without a great item from Lululemon Athletica. Ample parking is available in the area. So when you need to upgrade or replace some of your sporting gear, head on over to Lululemon Athletica in Portland and grab what you need.
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    24 Milk Street
    Portland, ME US
  • Portland Yoga Studio
    With a yoga class from Portland Yoga Studio in Portland, you can push your body beyond its limits into pure relaxation. The doors are open for you at this studio with their people friendly restaurant and great, home-cooked food. Bring the whole family to this studio, where kiddos are welcomed with open arms. Get ready for some serious sweating at Portland Yoga Studio — the hot yoga classes here will help flush out even the toughest toxins. Portland Yoga Studio's customers can park in a nearby lot or on the street.
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    616 Congress St
    Portland, ME US

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