Spinning in South Riding


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  • MetaBody Washington DC
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    5963 Centreville Crest Lane
    Centreville, VA US
  • Balans Studio
    For longer, stronger, more flexible muscles, Balans Studio in Gainesville is your answer. Whether you're looking for a quick snack or a full meal, the restaurant at this gym is sure to dish out something delicious. Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best. When you enroll in some circuit training, you'll be amazed at how great your body looks. Sign up for one of the spinning classes and reap the many benefits of this workout method. Keep your figure in check with the available aerobics classes. Get your heart pumping and your feet moving with a highly energetic Zumba class. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    8086 Crescent Park Drive
    Gainesville, VA US
  • Anytime Fitness
    Pump it up! At Anytime Fitness in Bristow, you'll always have an awesome workout with top of the line equipment. Craving the good kind of sore? Sign up for a spinning class and enjoy a full-body workout. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Are you ready for an intense round of workouts? Look no further than their intense aerobic classes. A personal trainer could be perfect for your workout routine. They'll help plan your workouts, provide support, and keep you motivated. You'll be thankful that you enrolled in the high-intensity workouts of a cross fit program. Keep your body fit and healthy with a heart-pumping and exhilarating Zumba class. Parking is plentiful, so guests can feel free to bring their vehicles.
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    10350 Bristow Center Dr
    Bristow, VA US
  • Brickhouse Cardio Club Manassas
    Though people come to Brickhouse Cardio Club - Manassas for the heart-pumping workouts, they stay for the irresistible international rhythms. Zumba tends to have that effect, ensnaring exercisers with its Latin choreography and dance-party vibe. The floors at the Manassas club pulse with 14 Zumba sessions every week, with classes for those just learning the steps and for those hoping to focus their steps to increase muscle tone or accommodate mobility needs. Owner Kenni Powell supplements these Zumba sessions with exercise classes that combine her love of dance with proven methods of muscle toning. Her staff teaches everything from the acrobatic moves of capoeira, a Brazilian martial-arts dance, to the Japanese-inspired circuit training of Tabata Abz, helping clients find fun alternative ways of getting fit without picking fights with a cheetah. Brickhouse Cardio Club also offers classes such as Tabata Abz and Les Mills programs such as Bodypump and Bodycombat. Since its inception, Brickhouse has blossomed into a franchise, expanding into 25 locations, including some in the United Kingdom, where it hopes to supplant aerobic chimney sweeping. No matter the location, each club hosts its signature workouts in pared-down studios that feature the franchise’s familiar electric-blue and neon-green walls surrounding a stage.
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    15125 Washington St.
    Haymarket, VA US
  • Freedom Aquatic & Fitness Center
    facet: Main type: Traditional locale: en_US title: Freedom Aquatic & Fitness Center facet_type_id: 31b62340-5f2d-1032-91bf-7052908d6edb html_text: Two pools, a 5,200-square-foot studio packed with workout equipment, and a full gymnasium with an indoor track are just a small portion of what Freedom Aquatic & Fitness Center has to offer. The vast complex also hosts regular fitness classes, which range from gentle yoga to total conditioning. At the competition and leisure pools, groups can be found paddling their way through swimming classes, which teach important skills such as how to grow scales.
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    9100 Freedom Center Blvd.
    Manassas, VA US
  • Elite Fitness Concepts
    You're on your way to a better workout when you join Great Falls' Elite Fitness Concepts. Whether you're looking for a quick snack or a full meal, the restaurant at this gym is sure to dish out something delicious. The instructors at the aerobics classes make working out an enjoyable experience. Come see for yourself! If you're looking for the ultimate spinning class, check out Elite Fitness Concepts. Next time you need a workout, be sure to try the cross fit training offered here. Your body will thank you. Treat yourself to a cardio blast and kick and punch your way to your health and wellness goals. If you're seeking a fun workout that will keep you focused and energized, try Zumba. Next time you're looking for a great workout, this location offers a personal trainer to truly work your body out. Parking is plentiful, so guests can feel free to bring their vehicles.
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    10123 Colvin Run Rd
    Great Falls, VA US
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