Adriana leads easy-to-follow choreographed routines set to Latin-music inside a bright, airy studio
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
CrossFit and boxing classes help participants get into shape
At a 24-hour-a-day gym, open seven days a week, guests can fit their fitness regimen into their schedule, no matter how hectic.
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco.
Incinerate calories and build lean muscle in TRX group exercise classes such as TABATA-X, HIIT TRX, Studio TRX, ViPR, and Kettlebells
Dance and yoga classes provide a way to connect the mind, body, and spirit and improve students’ flexibility
Gym membership with strength, power circuit, conditioning boot-camp, and women-only fitness classes .
You may hear your fellow gym-goers chatting about electrolytes.
Invigorating fitness classes help clients reach their health and fitness goals and build confidence
Members work out during open gym hours or classes such as Zumba and Power Sculpt; trainers develop personalized exercise program for you.
Target unwanted fat with these CrossFit class passes that are performed in a professional and relaxing environment
CrossFit classes build muscle, increase endurance, and lose body fat in a group type setting
Dance and have fun while burning calories and toning muscles in these Zumba classes
Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens
From the merchant: A “one stop shop” to meet your needs….Kickboxing, Boxing, TRX, Total Body Conditioning, Weights, Cardio!!
Spacious gym with sauna and tanning hosts spin and Zumba classes.
From the merchant: Enjoy 8 weeks of unlimited strength and conditioning kettlebell classes; all skill levels welcome!
With a membership that includes access to all fitness classes, individuals can get in shape on their own time at this 24/7 gym.
Fitness instructors lead CrossFit classes that blend cardio and strength training into varied high-intensity workouts
Passionate instructors teach the correct rowing form and assist in the training designed to improve strength and stamina
Get fit through workouts that change daily, so exercisers and muscles don’t get bored
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone.
One month of unlimited gym access and unlimited classes.
Exercisers burn calories and sculpt muscle during a variety of group fitness classes
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps
Israeli–style self-defense classes teach striking techniques, wrestling, and grappling that can be employed in any situation
From the merchant: accessible, affordable, appealing & advantageous strength training!
Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq