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Patient and supportive instructors help students torch excess calories and develop flexibility in a variety of yoga and fitness classes
From the merchant: Let’s dance,get fit and have fun! A fun dance class that will definitely make you sweat! Come join the fun!
Experienced trainers taught by current or former Golden Gloves champions provide cardio workouts combined with boxing
Students of all fitness levels participate in karate classes that teach basic techniques and test endurance
San Francisco’s premier boxing & fitness classes, including weightlifting, athletic performance, core cardio, kettlebells, and battleropes
Experienced trainers lead participants through total-body exercise programs on RealRyder cycles, strengthening Megaformers, or combine both
Expert instructors motivate students and help them to develop physical strength, build endurance, and achieve their fitness goals
Personal trainers motivate clients to lose weight and achieve their health goals
Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes
Certified and experienced teachers lead yoga and fitness classes.
Clients meet with instructors, who guide them on exercise and nutrition, helping lose unwanted weight
From the merchant: A full body and mind work out. Learn to get healthy and stronger while having fun. A heavy emphasis of form and breath!
Visitors can build their strength, and sculpt musclse during a variety of group fitness classes
From the merchant: With this groupon purchase you will Receive a free gift. water, snacks & a whole lot of fun while practicing yoga.
From the merchant: Join us in a face paced cardio intensive workout based around Thai boxing techniques
Expert instructors and professional fighters lead students of all fitness levels through intense boxing and kickboxing workouts
A dedicated fitness trainer and professional massage therapist helps clients shape, tone, strengthen, and relax their bodies
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Customers work on their endurance, strength, and flexibility during fitness classes run by experienced and dedicated instructors
BodyROK offers high intensity, low impact workouts that will tone, sculpt & define your body & mind in 40-50 minutes
From the merchant: Fun Taekwondo fitness training with music
Participants can improve their fitness level and strengthen muscles during empowering classes held by dedicated instructors
The company provides a mix of fitness tools including weights, straps, foam rollers, chi or excer balls to guarantee an extensive exercise
During Hula and Tahitian dance classes, participants can learn those techniques and perfect their skills with help from skilled staff
Professional trainer teaches a selected arrangement of strikes and defensive applications.to improve self-defense and boost confidence
From the merchant: Offer is for adult classes which include core training, agility, plyometrics and weight training
Sweat-inducing Zumba classes teach dance moves set to international beats
Black belt with senior, child, and personal-training fitness certifications leads classes rooted in the martial arts style of Okinawa, Japan
Certified instructors lead an array of martial arts classes from around the world, as well as various self-defense and fitness sessions
Experienced instructors help burn fat and tone muscle during energetic, easy-to-learn dance moves set to upbeat music
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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