Personal Wellness Programs created in your home or on site fitness facility for individuals and small groups.
$59 for one in-home mat Pilates session for one ($115 value).
From the merchant: Two weeks of unlimited Pilates apparatus classes.
Rollology Mat classes and combine Pilates techniques with the use of a foam roller in order to enhance posture, sculpt the core, and help with back issues.
100% silk swings suspended from the ceiling give students a safe and fun way to strengthen each yoga posture
Yogis of all sizes, shapes, and experience levels enjoy inclusive classes where instructors can adjust poses based on specific needs
Practicing yoga can help improve flexibility and promotes mental fortitude
Local and national yoga teachers offer more than 150 classes for students of all experience levels, as well as meditation and other classes
Supportive group of teachers leads exercisers through Vinyasa yoga that synchronizes breath and movement; classes for all skill levels
Instructors steer students toward self-awareness with 60- to 90-minute yoga classes inspired by Vinyasa, Ashtanga, & Kripalu styles
Following a progressive method created by yoga guru Jimmy Barkan, students flow through Hatha and Vinyasa postures in a heated studio
All levels are welcome in this simple yoga studio, where classes include warm Vinyasa sessions and Yin Yoga Stretch
Instructors lead 15 yoga classes that include gentle yoga, power yoga, and aerial yoga, which uses cloth to suspend students in the air
Instructors guide both beginner and advanced students through demanding 90-minute yoga classes in heated rooms
Groups move through Vinyasa poses at a steady pace; warm temperature helps to loosen muscles and promote detoxification
Restorative, nidra, and yin yoga counterbalance high-energy Vinyasa yoga in a 1,000 sq. ft. studio with hardwood floors
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
From the merchant: “Remember, it doesn’t matter how deep into a posture you go. What really matter is who you are when you get there.” MS.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Yoga classes with an experienced instructor that help improve flexibility, balance, and core muscle strength
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Yoga studio offers diverse styles in a supportive environment
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
From the merchant: Start a healthy life! The space offers wellness worshops, yoga classes, meditation sessions and ayurvedic therapy.
Yoga Alliance certified instructors lead Hatha Yoga & Yoga Sadhana classes emphasizing breath, awareness, and physical & emotional balance
Studio offers Vinyasa, Power, Restorative, and Yoga Nidra
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
From the merchant: Welcome to the Northwood neighborhood! Help us jumpstart our new location in West Palm Beach.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Clients can choose between a variety of yoga types along with one additional yoga, pilates, or reiki session.