Fitness Classes in Stuart


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  • Bodhi Hot Yoga
    Despite the strengthened core she’d gained while obtaining a Pilates certification, Jennifer Martin found her balance and flexibility taxed when she attended her first ever hot-yoga class. Now, she heads Bodhi Hot Yoga, where students chart the same progress through Vinyasa-style poses tweaked to cultivate toned muscles and increased balance. Performed in heated studios that encourage detoxification and increased pliancy, hot yoga sessions also help students of all fitness levels promote weight loss, increase vitality, and reduce pent-up stress. Classes take place multiple times daily, with private sessions available upon request.
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    1725 SE Indian St
    Stuart, FL US
  • Gold's Gym Stuart
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    6067 SE Federal Hwy
    Stuart, FL US
  • Stuart Crossfit (formerly Best body Bootcamp)
    Stuart CrossFit designs classes that are unusual and fun, challenging students to flip tires and pull heavy sleds. Certified instructor Gina Galiano, a lifelong fitness enthusiast, found herself floundering as workouts became boring and tedious. A manifestation of the antidote she discovered, today Gina leads what she calls "eclectic" boot-camp sessions that change from week to week. By keeping the workouts fresh, she hopes to prevent participants from becoming bored and dangerously pretending their dumbbells are hand puppets. Based in cardio and strength training, Gina's 45- to 60-minute workouts eschew fitness-machine doldrums for weight work and exercises that elevate heart rates.
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    7552 SW Jack James Dr.
    Stuart, FL US

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