In a large, bright studio with plenty of natural light, students work on building core strength with the help of Pilates equipment.
$39 for one month of unlimited mat Pilates or yoga classes, valid at both locations ($120 value).
Pilates reformer classes fuse spring-resistance apparatus, traditional Pilates workouts to help improve flexibility and strength.
Pilates classes of up to ten students strengthen cores and increase flexibility; infrared massage bed helps soothes spines with jade wheels.
Strengthen core muscles and limbs and boost flexibility and agility during Pilates and ballet-based barre classes.
Mat Pilates: Two Means to Lean Ends.
One Month Unlimited Group Pilates Reformer Classes or Pilates Mat/ Springboard Classes.
Get in shape with mat Pilates classes that focus on building core strength and stability while helping tone the body.
One-hour Pilates classes provide a full-body workout that strengthens the core, increases flexibility, and tones muscles .
Margaret @ Lake Houston Pilates is dedicated to helping clients achieve their fitness goals through Pilates .
Private workouts build lithe, toned physiques using the Pilates Reformer.
Pilates socks and a mat are required for the barre classes.
Expert instructor leads small groups through barre fitness classes that combine yoga, Pilates, and ballet routines to strengthen and tone.
each day include Aerial and Hot Yoga, Pilates classes using balls, and other unique workouts.
Cardio-blasting Booty Barre™ fuse Pilates, yoga, and dance for fun, easy-to-follow 50-minute routine; package introduces basics of Pilates.
Trainers blend Pilates core work with ballet exercises and yoga to help build strong, lean muscle.
Professional ballerina helps guests get fit through Adult Ballet workouts
Holistic Ayurvedic spa and yoga studio practices Patanjali yoga, an ancient system that seeks to calm the mind through physical activity
Each class consists of 26 postures and two breathing exercises, which pupils enact in a room heated between 105 and 107 degrees
From the merchant: Life’s a Gift is your home in Sugar Land for all things Yoga, Fitness, and Diet and Lifestyle Transformation.
From the merchant: Experience yoga in a fun way in an intimate and supported environment. Classes are suitable for all levels.
During 30-minute workouts infrared-sauna therapy is combined with isometrics to help individuals gain strength while relieving muscle pain
Certified Bikram yoga teachers teach series of 26 postures and 2 breathing exercises designed to cleanse and detox the body
Yoga strengthens muscles, tones the body, and improves balance
Yoga studio located in NE Richmond offers classes that ease stress and tension
Glide through hatha yoga poses while suspended above ground with soft silk fabric
Yogis teach six types of yoga that span from highly meditative, such as healing yoga and mantra-chanting classes, to more fitness-focused, including Hatha yoga or a yoga-Pilates hybrid.
90-minute classes scheduled seven days a week; 4,000 sq. ft. yoga space heated to 105 degrees with 40% humidity
Students improve their strength and flexibility during classes that combine the use of aerial silks with yoga, Pilates, and barre techniques.
Certified instructors invite students of all fitness levels to strengthen bodies and minds during vinyasa, Ashtanga, and Yin classes
Classes help keep women limber, toned, and relaxed during their pregnancy
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq