CrossFit classes build muscle, increase endurance, and lose body fat in a group type setting
Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility
With a membership that includes access to all fitness classes, individuals can get in shape on their own time at this 24/7 gym.
This 4 week program is for anybody interested in eating better, gaining muscle, losing weight and being healthy.
Workouts change each day, challenging students through high-intensity blend of Olympic lifts, plyometrics, and gymnastics-style movements
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone.
Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens
From the merchant: Coaches welcome individuals looking for something new, interested in getting back in shape, or wanting to push themselves
CrossFit Level 1-certified trainers lead groups through intense daily workouts
From the merchant: Coaches guide exerise that combine weights, gymnastics, & track-and-field techniques to build strength and versatility
Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps
If you want to get in better shape, going to the gym is only half the battle.
Instructors lead students in high-intensity CrossFit classes, introducing them to the techniques in CrossFit Fundamentals classes
Calorie-burning Jazzercise classes combine cardio dance, resistance training, and kickboxing moves in 60-minute sessions
Small class sizes allow for individual attention from trainers, who lead you through constantly varied functional fitness exercises
CrossFitters 15 and older can increase their fitness with guided functional exercisers based on weightlifting and plyometrics
Skilled trainers keep bodies engaged and active by switching between high-intensity strength, cardio, flexibility, and agility workouts
Guests pedal, yoga pose, and punch together during group fitness classes at this world-renowned gym.
From the merchant: Fitness orientation, 24 hour access to a wide variety of cardio and circuit training equipment plus free weights.
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
From the merchant: A year long, women-centered exercise and lifestyle program focused on personal training in a group atmosphere.
Fun, challenging workouts will provide individuals with the fitness level they want for everyday activities and more
and more at a fitness gym.
Group CrossFit classes taught by experienced CrossFit Level 1 and Level 2 trainers
$56 for a three-month gym membership ($316 value).
From the merchant: A “one stop shop” to meet your needs….Kickboxing, Boxing, TRX, Total Body Conditioning, Weights, Cardio!!
Take part in group classes that help you build muscle at any fitness level and improve your strength, agility, and focus
Group fitness classes change daily to keep minds and bodies active; yoga maximizes flexibility and strength
24 boxing and fitness classes per week, including sparring, cardio, strength-training, and traditional boxing sessions
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq