Fitness Classes in Cottonwood, Surprise


Select Local Merchants

  • Curves
    Lift, stretch, and sweat at Curves in Surprise and challenge yourself to a workout you'll enjoy. These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    12751 West Bell Road
    Surprise, AZ US
  • Ignite Yoga
    Ignite Yoga has a class for every type of person?from beginner to expert?and offers more than 50 weekly yoga classes at three different locations. Whether a student is seeking a class that will help him or her lose weight, recover from an injury, or take their practice to the next level, there's one bound to be a fit. Adult classes range from fast-paced heated Vinyasa to Slow Flow and Restorative classes. Other disciplines, such as traditional ashtanga, integrates primary series and standing and finishing postures while moderately paced and musically orientated flow classes focus on long holds, alignment, and deep stretching. Classes cater to all skill levels, regardless of flexibility or fitness level. Meanwhile, kids' classes take a fun, creative approach that includes music and games along with yoga poses. Here, they learn basic stretching exercises that promote strength, flexibility, coordination and body awareness. They also learn how to focus, relax, and develop self control through breathing and visualization. Such basic exercises can boost concentration and stimulate their imaginations.
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    16560 N Dysart Rd.
    Surprise, AZ US
  • Performance One
    Repair every crack, dent, and scratch. Take your set of wheels to the body shop professionals at Performance One for reputable, reliable, and quality auto assistance in Surprise. At Performance One, you can receive a quick routine oil change at a price you can afford. With their fast and excellent service, Performance One can also help remove any scratch and dent for you. When the seasons change, so should your tires. Head on over here for a quick and easy tire change. If you need a reliable body shop nearby, you can count on the staff at Performance One to get the job done. With so many quality services, Performance One your ideal choice for automotive care.
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    13260 West Foxfire Drive
    Surprise, AZ US
  • CrossFit ARMS
    CrossFit Arms' coaches believe that all types of people, from a housewife to a professional athlete, can benefit from performing the exact same functional-fitness movements. All the exercisers need to do is have the workout scaled to their fitness level and abilities, which the coaches are adept at doing.?After teaching CrossFitters the proper moves, correct form, and most terrifying warrior cry, the coaches oversee the workouts, which boost strength, flexibility, and endurance.?
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    13260 West Foxfire Drive
    Surprise, AZ US
  • Competitive Gaines
    facet: Main type: BusinessTypeQuestionnaire locale: en_US title: A Chat with Competitive Gaines facet_type_id: 5caf6530-1183-1033-b3fe-766e77c1d5b9 html_text: 'What services does your business offer and what makes your business stand out from the competition? Competitive Gaines is the only sports performance training destination in Northwest AZ. We have the most diverse programming in the Desert! Our mission is to provide all populations the opportunity to have a "fitness experience!"Exercise is challenging. How do you keep clients motivated and engaged? We have programs for all populations: Adults Youth Special Needs children High School Athletes College athletes We offer classes, camps and family events. Professional athletesWhat was the inspiration to start or run this business? A Commitment to Our Passion for PeopleWhat do you love most about your job? Helping someone improve something about themselves. Goal attainment motivates all!'
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    13343 West Foxfire Drive
    Surprise, AZ US
  • Lionheart Sports Club
    What services does your business offer and what makes your business stand out from the competition? Our level of expertise in the industry we service in the West Valley community. We have over 100+ years of combined experience in the training industry in several disciplines and levels. Exercise is challenging. How do you keep clients motivated and engaged? We guarantee our clients, members and guests a new training experience by coming to Lionheart Sports Club. Their bodies will never look or feel the same again! What was the inspiration to start or run this business? To have the opportunity to motivate others to improve everyday! We are never too good or bad to get make gains. What do you love most about your job? Being able to see the fruits of effort from those who come for assistance reach their personal, family, team or group's goals!
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    13343 West Foxfire Drive
    Surprise, AZ US

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