High-energy interval training incorporates strength-building exercises and cardio work for all fitness levels
$39 for 10 boot-camp classes ($199.
Going to a boot camp can make you feel like a hardened warrior or just someone who gets pleasure out of the sound of yelling.
Both options include access to unlimited boot-camp sessions for the duration of the program and nutritional guidance.
$119 for six weeks of boot camp, with three classes per week ($198 value) .
$29 for an online aerobics boot camp course ($334 value).
The Rok Athletic Performance Center offers Cardio Kickboxing classes that help burn fat or Boot Camp classes that use the entire body.
$18 for four boot-camp classes ($36 value).
One-Month of CrossFit Light Boot Camp Classes.
$30 for one month of unlimited boot-camp classes ($70 value).
Trainers help groups surmount fitness roadblocks during cardio-strength and boot camp workouts; jiu jitsu classes promote safety.
Motivating trainers help students get fit in boot camp classes that employ high-intensity intervals of resistance and cardio training.
Build agility and endurance with intense boot camp or kickboxing classes at this fitness studio.
Expert trainers work with clients to determine their fitness goals; boot camp sessions combine cardio & muscle conditioning to burn calories.
Zumba, fitness infused yoga, boot camp, strength training or surprise circuit.
Bootcamp classes introduce varying routines such as squats, dips, flips, splits, and holds
A four-week fitness program includes group fitness classes such as boot camp and Zumba; personal trainers customize workouts to each client.
From the merchant: Two weeks to try all the different classes we offer! From boot camp and TDF kick to Zumba and yoga—you can try it all! .
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq